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20-Minute Vegan Dinner for Two


My favourite way to cook is to just grab things from the fridge and improvise. If you asked me to do this 5 years ago, I would’ve looked at you like you had two heads. It gets easier with practice though. Something that used to cause me so much stress is now one of my […]


5 Make-Ahead Vegan and Gluten-Free Lunches: Part 1


Last week, a blog reader, Mary, asked me if I could put together a post on healthy lunches that could be made ahead of time. I thought it was a great challenge for back to school, so I got to work planning! I spent a few days coming up with different lunches that could be […]


A simple roasted butternut squash salad


Last year my dear friend Karly mentioned that she started seeing a business coach. She was struggling to find balance with her quickly growing career while juggling a busy personal life, and found some much needed support and accountability with a coach. Consider me intrigued! I admire her for taking the initiative to get outside […]


Adzuki Bean & Quinoa Tabbouleh Salad with a Twist


Last week, I had a meeting downtown and it was the perfect excuse to grab a bite to eat at Fresh restaurant. Whenever I’m in the city I try to pop in for a meal, even if that means eating an early dinner at 4pm and hitting rush hour traffic on the way home. It’s […]


Back On Track Wheat Berry and Bean Salad


I deemed that this week is officially my Get Back On Track Week! Over the past few weeks, my eating, exercise, and home life/work routines have been all over the place. Wait, who am I kidding, my life has been all over the place since September actually! My goal for the next few days is […]


Chickpea Miso Gravy Bowl with Sweet and Tangy Portobello Mushrooms


Sometimes I feel like I have a devil on one shoulder and an angel on the other this time of year. The devil tells me to eat ALL the cookies, chocolates, and treats (you know…#allthethings) while the angel reminds me how much better I feel when I’m eating ALL the rainbow. [I told Eric this, […]


Cozy Millet Bowl with Mushroom Gravy and Kale


I present to you… Healthy. Winter. Cozy. Comfort. Food. For you. And me. And mah belly. Am I the only one who occasionally screams Get in mah belly a la Austin Powers before I eat a good meal? I thought so. Let’s talk go-to meals. What are yours? Lately mine are big vegan bowls made […]


Crispy Quinoa Cakes (Vegan, Gluten-Free, Nut-Free)


All I can say is thank goodness I banked a few recipe posts earlier this summer because my inspiration has been pretty dismal during this kitchen reno. Combine that with the dreaded 3rd tri “preggo brain”, and my recipe mojo just isn’t flowing like it normally does. Then there was that disaster of a crock […]


Green Powerhouse Pesto Plate


After fretting over a recipe to make for St. Patrick’s Day and then having a few gluten-free/vegan cakes crash and burn, Eric suggested that I switch things up and make pesto. It’s green, right? He was onto something, that clever man. I peered into the fridge and found zucchini, avocado, and spinach. Also green. They […]


Grilled Tofu with Pineapple Salsa and Coconut Rice


When you can’t get away for vacation, but still want the feeling of a vacation, this dinner is for you! Better yet, have someone make it for you while you sip a margarita. It’s tropical, refreshing, and perfect for those warm summer nights when you want to change up your go-to meals. Plus, you simply […]


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