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In the Buff Smoothie Bowl

  There’s no turning back: we’ve officially shifted from the sleepy newborn stage into a whole other beast. It was good while it lasted, I have to say. Arlo’s development is steaming ahead, and with that has come his first sleep regression (or “progression”, if we’re seeing the glass half full), and his desire to […]

92 Comments

Iced Vanilla Bean Matcha Latte…with a twist!

I’ve had a lot of requests for my go-to iced matcha latte recipe since I first posted pictures of it on Snapchat last month. I uploaded it to the app a few weeks ago, and today I’m sharing it on the blog! I love that matcha gives me loads of energy without any jitters whatsoever. […]

77 Comments

All Day Glow Green Smoothie

Lately I’ve been trying to find ways to eat more veggies—which I realize may sound a bit funny coming from someone who eats plant-based—but it’s all too easy to get into ruts, especially when things are busy. It’s just so convenient to grab something from a box sometimes! Pregnancy also makes my food obsessions and […]

87 Comments

My Favourite Hot Detox Tonic

I’m feeling particularly nostalgic at the end of this year, mainly because it was our first full year of parenting. This year Adriana blossomed from a 3 month old baby in January into a 15 month old hilarious, chatty, and very strong-willed toddler by December. The change!!! We witnessed first words, first crawls, first teeth, […]

129 Comments

10-Spice Mix Gift Jars + Printable 10-Spice Veggie Soup Recipe!

If you’re looking for a lightening fast and cost efficient homemade holiday gift, I have just the thing for you! I love to make homemade food gifts for friends and family around the holidays. It’s fun to give them and all, but mainly, I love having a reason to buy more glass jars. SEE ERIC, […]

62 Comments

The Three Bears Superfood Porridge

I’m starting to get a taste of what toddlerhood is all about, and it’s humbling. Incredible in so many crazy ways, yet very, very humbling. Adriana yells more, squirms more, protests more, talks more, eats more, laughs more, and moves more by the day.*insert monkey covering eyes emoji* The baby stage is challenging in many ways, but an […]

79 Comments

Homemade Pumpkin Pie Spice Mix

For the past couple seasons, I’ve been on the hunt for pumpkin pie spice mix. And I’ve been slowly going crazy not being able to locate it in any local grocery stores. Don’t they know how many they would sell from me alone?! I longed for the day I would cross paths with it, making […]

72 Comments

Homemade Pumpkin Spice Latte with Salted Pumpkin Spice Syrup

I’m baaaaaaaack! Miss me? Better yet…did you miss my tempting recipes popping into your feed each week? I sure have missed you all and this blog. Thankfully, it’s finally time to kick up my heels and celebrate because I handed in my second cookbook manuscript yesterday. All 250 pages of it including 100+ recipes (most […]

196 Comments

The Blender Girl’s Mystical Mango Smoothie

Happy almost weekend, friends! Today, I’m excited to share a recipe from The Blender Girl Smoothies: 100 Gluten-Free, Vegan, and Paleo-Friendly Recipes by Tess Masters. I had the pleasure of getting to know Tess a few years ago at the Vida Vegan Con and let me tell you, she is as vivacious, bubbly, and thoughtful as […]

72 Comments

Coconut-Cardamom Vegan Overnight Oat Parfait with Blueberry Chia Seed Jam

Food photography has been sparse in my house these days (Now, if we’re talking baby photography on iPhones, well let’s just say I’m killing it.) Lately, I only have 15-20 minutes for food photoshoots, so I’ve learned to be super quick when it comes to snapping pictures. I used to be militant about using my […]

100 Comments

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