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Black Bean, Sweet Potato, and Red Quinoa Soup

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Can winter fare be both vibrant and comforting? I think this colourful soup is proof that it can. Sometimes it feels difficult to pack in as many bright coloured vegetables and fruit into one’s diet this time of the year, but it’s certainly possible. Just think of all the bright colours in season right now […]

174 Comments

Back On Track Green Monster (Banana-Free)

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Aside from my current career in the food business, many of you may not know that I also moonlight as a Barber. The job is not to be taken lightly as it requires a fine attention to detail and precision, something I have no place in assuming much skill. However, I’ve had some practice in […]

187 Comments

Herb & Cheese Drop Biscuits… with a secret ingredient!

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Last week, I set on a mission to create a quick and easy biscuit recipe free from shortening, butter, or lard. In terms of easy biscuit recipes, I knew a drop biscuit would fit the bill. When I’m making a meal around the holidays the last thing I want to add to my list is […]

112 Comments

My Go-To Kale Salad

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Lately, I’ve had a few requests to blog about some of my favourite quick and easy lunches. This made me laugh at first because many of my lunches involve standing over a stove sampling the recipes I’m testing that day and then inhaling the cold food that’s left on the plate after a long photo […]

82 Comments

Spiced Red Lentil, Tomato, and Kale Soup

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This is the kind of soup with broth that tastes just as good, if not better, than the actual add-ins. Is it normal to want to guzzle the broth? Well, it is now, my friends. It’s actually a miracle I have any taste buds left because I’ve burned my tongue so many times since dedicating […]

256 Comments

Fall Detox Salad + Hurricane Sandy Fundraiser Update

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Thank you, thank you, thank you for making the Hurricane Sandy fundraiser such a success! As of Monday morning, we’ve raised an unbelievable $8,075. I’ve heard from so many of you all over the world who’ve donated and it really warms my heart to see so much support pour in. As some of you may […]

106 Comments

Blendtec Giveaway & Last Minute Halloween Recipe

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Happy Halloween! Before I get to part 1 of the giveaway, I want to share a last-minute Halloween idea. I present to you: Spooky Shakes… They are more homely than scary, but let’s just go with it! I spotted this on Martha and I thought it was a cute idea. To make: all you do […]

4,363 Comments

Roasted Fingerling Potatoes and Brussels Sprouts with Rosemary and Garlic

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I absolutely adore brussels sprouts, but this wasn’t always the case. Growing up, I despised them as most children do. In my early twenties, I gave them another shot and they slowly grew on me over the course of many holiday dinners. I’d place a few on the edge of my plate “just to try” […]

121 Comments

Creamy Avocado Spaghetti Squash Pasta + How To Roast Spaghetti Squash

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Somehow, I managed to live the first 25-26 years of my life before trying spaghetti squash. Actually, I could add many, many foods to that list. When I first came across spaghetti squash, I didn’t quite know what to think of it. Stringy strands of squash? How the heck do I get that to work? […]

125 Comments

Slow Cooker Naked Apple Butter

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Last year, I dusted off my slow cooker and made my first batch of apple butter. While it tasted incredible, I realized (after the fact) that I cooked the apples way too long. I was left with a mere cup of apple butter from 5 pounds of apples. That sure was some thick, concentrated apple […]

196 Comments

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