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15 Minute Creamy Avocado Pasta

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Oh…my….gosh. Alert the grocery store because there is going to be an avocado shortage in my town. Well, more than usual that is. [And yes, I said ‘store’. As in singular…We’re small town folk.] You can whip up this pasta dish in under 15 minutes flat! I know I will be making it again and […]

560 Comments

2-Ingredient Chocolate Fudge Frosting

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This frosting is quite possibly one of the best to come out of my kitchen. It’s dangerous in the best way possible – creamy and rich without being overly sweet. I really don’t know how I was able to save enough for the chocolate cupcakes. Best of all, it’s just two simple ingredients: Full-fat coconut […]

183 Comments

6 Tips for Flawless Kale Chips + All-Dressed Kale Chips recipe

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I’ve suffered through one too many batches of burned or soggy kale chips over the years. It took me a while to master my baked kale chip recipe, but I’ve learned some valuable lessons along the way and I’d like to pass my tips along to you! From the good ‘ol Culinary School of Hard […]

178 Comments

A Feel Good Lunch Bowl

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Even though it’s the dead of winter and all I want to do is crawl under the blankets with some hot cocoa and a chocolate bar, I’ve been making an extra effort to increase my veggie intake. The more veggies I eat, the more chocolate I can have, after all. It’s simple math. Some days […]

103 Comments

Adzuki Bean & Quinoa Tabbouleh Salad with a Twist

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Last week, I had a meeting downtown and it was the perfect excuse to grab a bite to eat at Fresh restaurant. Whenever I’m in the city I try to pop in for a meal, even if that means eating an early dinner at 4pm and hitting rush hour traffic on the way home. It’s […]

131 Comments

All-Natural Pumpkin Butter From Scratch + Many Ways To Use It!

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If you’ve been reading this blog for a year or longer, you may know that I’m head over heels for Homemade Pumpkin Butter. Not only is it one of the most popular recipes on the blog, but it’s also a personal favourite. I eagerly make several batches every fall and winter (umm, and apparently during […]

131 Comments

Back On Track Green Monster (Banana-Free)

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Aside from my current career in the food business, many of you may not know that I also moonlight as a Barber. The job is not to be taken lightly as it requires a fine attention to detail and precision, something I have no place in assuming much skill. However, I’ve had some practice in […]

179 Comments

Back On Track Wheat Berry and Bean Salad

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I deemed that this week is officially my Get Back On Track Week! Over the past few weeks, my eating, exercise, and home life/work routines have been all over the place. Wait, who am I kidding, my life has been all over the place since September actually! My goal for the next few days is […]

147 Comments

Back to School: 21 Portable Allergy-Friendly Snack Recipes! Vegan, Gluten-free, with Nut-free options

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I’m in total denial about summer winding down. Gulp. You too? Many of you have been writing me asking about healthy, on-the-go snack recipes for back to school, work, or simply a busier season ahead. Even if I can’t get behind summer drawing to a close, I can definitely get behind whipping up some snack […]

58 Comments

Banana Bread Muffin Tops

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I have a couple recipe “blogging rules” that I always try to follow: If I don’t feel a recipe in my heart, it doesn’t go on the blog. I’m true to that, especially over the past few years. Sometimes I drive myself a bit nuts (like the multiple recipes I tested this week and did […]

216 Comments

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