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My Favourite Vegan Chili with Homemade Sour Cream


I grew up helping my dad make his “famous” chili for special occasions like Christmas Eve and New Year’s Eve. If there was a holiday party going down you can be sure his chili was the main event (often paired with his “famous” Caesar salad and garlic bread – his 3 staple recipes that we […]


Cauli-power Fettuccine “Alfredo” (Vegan)


Eric is in love with this creamy cauliflower pasta dish. I mean, in love. In fact, he asked if we could make it together on Valentine’s Day. Who am I to deny a grown man cauliflower? Plus, creamy pasta and Valentine’s Day go hand and hand. Chocolate too, of course. I’d say it’s a win-win. […]


Pumpkin Gingerbread Snack Bars


Normally, we have our Christmas tree up by December 1st, but this year we totally dropped the bulb. It really doesn’t surprise me because I’ve been about 2 months behind throughout the course of 2013. The holidays only serve to enhance this feeling. I’ve still been so busy with book work, despite prematurely thinking that […]


3-Course Vegan and Gluten-Free Holiday Menu – Step-by-step!


It’s a really good thing that I love to cook because you told me loud and clear that you wanted some help with menu planning. I understand it’s not easy, but now it can be much less stressful. It looks like we’re going to be eating really well for the next few days. No complaints […]


The Best Shredded Kale Salad


Whenever I’m in the Phoenix area, I make a point to dine at True Food Kitchen. For those who aren’t familiar with True Food, the famous Dr. Andrew Weil (along with restaurateur Sam Fox) opened this restaurant in 2008. There are now several locations. The entire menu is based around Dr. Weil’s Anti-Inflammatory Diet and […]


Lentil Mushroom Walnut Balls with Cranberry-Pear Sauce


This was supposed to be today’s post: The pie had other plans. Easy as pie? I really wanted to be mad when I opened the oven door, but I couldn’t stop laughing. Yesterday, was one of those days and I wasn’t surprised in the least. Why wouldn’t the pie explode? Murphy’s Law – when you […]


Italian Bean Balls & Spaghetti Squash Noodles


I’m on this weird veggie burger/ball lucky testing streak. After months of testing veggie burger and ball recipes to no end, everything is finally clicking into place and the ingredients are binding and syncing and dancing on my taste buds. I would shed a tear of joy if I weren’t too busy stuffing my face […]


Thai Sweet Potato Veggie Burgers with Spicy Peanut Sauce


Mondays aren’t all bad, you know. I mean, if you had this burger to look forward to after your first day back, it might make Monday your new favourite day of the week. Ok, probably not. But, let me just say one thing: This burger needs to be a part of your life as soon […]


Mini Crunch Bars with Peanut Butter Shell Drizzle


When Mother Nature gives you a rainy, dreary weekend in October, I say dive into Halloween prep. Look online for costume ideas, troll the dollarstore aisles for decorations, buy a massive pumpkin, and make candy bars. You’ll be feeling better in no time! As a kid, I always loved Crunch Bars. There’s just something about […]


Jumbo Chickpea Pancake – A High Protein, Filling Vegan Breakfast or Lunch!


*waves hello* Miracles do happen…I’m posting on a weekend. It takes a lot of motivation for me to post on a Sunday morning, but I simply couldn’t wait another day to share this recipe with you! It’s that good. Today’s recipe features chickpea flour, an ingredient you haven’t seen much on this blog. Chickpea flour […]


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