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Hot & Cold

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Good morning! Last night Eric and I started watching a new TV show called Lie to Me. Has anyone else seen this? We LOVED it! It really appeals to my love for forensic psychology and touches on the research that I learned in my law & psychology courses in university. Two thumbs up! We have […]

75 Comments

VegNews: The Vegetarian and Vegan Movement In Canada

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This just may be responsible for a puddle of drool on keyboards across the Globe. Including my own. Meet Trader Joe’s Sunflower Seed Butter and a Gala Apple! In unison, they make something I’d like to call Crunchy Buttaaaah. I will not rest until the smooth, buttery, sweetness meets my lips once again. Until then, I […]

105 Comments

How Often Do You Replace Your Running Shoes?

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This was a REALLY tough one to guess! Apple cupcakes. I saw this idea in one of Martha’s magazines at my sister’s place and I knew I had to make them immediately! All I could think about was how much kids would enjoy these fun apple ‘cupcakes’. Or 27 year old kids. ;) Apple Cupcakes […]

121 Comments

The Blackstrap Reunion

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I have to warn you, you are about to witness a blackstrap molasses feast over the next little while. Buckle up, it’s going to be a fun ride. Yesterday, my wholesale order reunited me with my beloved Blackstrap Molasses. I have been out of it for a long time. Too long, my friends, too long. […]

126 Comments

Project Food Blog Challenge #2: Tarte Aux Fraises

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My travels recently brought me to one of the most beautiful and delicious places on earth. Paris, France. Stuffing my suitcase with stilettos and wheatgrass powder, I was eager to experience this historic city with my mom and my sister. My only dilemma? My Vegan diet was the antithesis of the French cuisine. Still, I […]

152 Comments

Pumpkin Gingerbread with Spiced Buttercream

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Good afternoon! I’ve been a busy girl… ;) Finally a moment to blog! You will see why tomorrow, I promise. :) First up, I wanted to say a huge thank you to those of you who voted for me in the Project Food Blog Challenge #2!!! I am absolutely shocked to say this, but I […]

159 Comments

Any Way You Like ‘Em Crackers

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‘There are two types of people: Those who bake their own crackers and those who do not.’ I read that quote the other night and it made me chuckle! And then I thought, ‘Pfffft…Cracker snob.’ as I reached into my box of Mary’s Crackers. ;) However, I want to be that person who makes her […]

86 Comments

Buttery Apple Streusel Oat Squares

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Greetings! Luckily my mother-in-law warned me of an impending storm today (we might get a tornado tonight!), so that was inspiration to get in the run I was procrastinating all morning. I had a great 4.5 mile run in about 38 mins and a balmy 18C temperature. We are having a heat wave this week […]

87 Comments

Mini Cinnamon Chocolate Cupcakes w/ Spiced Buttercream and Candied Maple Walnuts

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Happy Friday! Thanks for your inspiring comments on my Road to Health post yesterday. A great way to start off Friday. :) I really want to get back into writing my regular series as much as I can. Life has been a bit crazy for the past while, but I’m going to try to fit […]

87 Comments

Comforting Pumpkin Pie Oatmeal With All The Fixins’

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Good morning! Hope you are having a great start to your week. Well, my dinner recipe didn’t turn out exactly as I wanted it to last night, so that post will be coming up later. I just need to tweak it a bit more! It has been a while since I have done a breakfast […]

85 Comments

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