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Green Tea Lime Pie Smoothie Bowl

St. Patrick’s Day is coming up! Are you doing anything fun? I’m hosting a get together on Tuesday, so I’ve been planning a green themed menu to serve on the big day. Smoothie bowls have been quite the sensation for a long time now, but I think this might be only the second smoothie bowl […]

124 Comments

3-Layer Nut-Free Dream Cups (Vegan, GF)

I’m starting to twitch. That usually happens if it’s been longer than couple weeks without a blog post. Can you tell it’s been a bit crazy over here? I’ve had this draft open for over two weeks on my computer. As much as I don’t like being away from blogging, it’s refreshing to step back […]

176 Comments

Happy Digestion Smoothie

My digestion has been a bit out of whack over the past few months. Actually, I’m feeling a bit out of whack as a whole. Maybe I was naïve, but I really didn’t anticipate the postpartum phase to be so challenging, on many different levels. The pregnancy seems to get the most attention while the […]

189 Comments

Superfood Crunch Salad with Homemade Balsamic Apple Vinaigrette

This past year was easily my most memorable on record. It started with finding out we were expecting early in January, then it was a move and a several month house renovation (I do not recommend this while pregnant, hah), my first cookbook released in March, September brought the birth of our baby girl, and […]

107 Comments

Double Dark Chocolate Coconut Macaroon Tart (vegan, gluten-free, grain-free)

Halloween week without chocolate is simply a crime. We must fill our quota! Luckily, I have the perfect solution.. After teasing you with this dessert the other week (and seeing you lose your mind over it) I figured I better deliver the goods. I set a lofty goal of making this chocolate pie as friendly […]

245 Comments

Easy Carob Almond Freezer Fudge + Frosty Recipe

Oh do I have a fun treat for you today. It showcases one of my old favourites – carob. Have you tried carob powder before? The pods of the tropical carob tree contain a sweet pulp which is dried, roasted, and ground into powder form. Carob is caffeine-free and contains antioxidants as well as calcium, […]

177 Comments

Gena’s Hemp Seed Tabouli

Don’t you love when you come across a recipe and it’s made in a way that has never occurred to you before? Culinary discoveries are one of my favourite things about vegan food creation. Before I started experimenting with a plant-based diet, I had no idea there were so many exciting ways to change up […]

54 Comments

Creamy Cherry Pie Fruit Dip with Rainbow Fruit Kabobs

If you’ve ever wanted to fancy-up fresh summer fruit without much fuss, this is your solution. This dip is creamy and luxurious with a hint of cherry-vanilla flavour. Throw some fruit onto a kabob for a special event or just drizzle it onto a bowl of fruit for a quicker option. Heck, it’s even great […]

80 Comments

Creamy Chocolate Hemp Smoothie for Two

One of the most popular questions I’ve received over the years is “How can I get my partner to eat healthier?” What I’ve come to realize is that for most people change has to happen from within. Whether it’s a personal struggle they go through or a light bulb moment they experience, many of us […]

182 Comments

Coffee Shop Worthy Caramel Vanilla Bean Hazelnut Milk

Summer is known for having a slower pace, but this season looks like it will be more productivity-seeking than anything. Eric and I sat down the other night and made a big list of all the stuff we want to complete (or at least get underway) before this fall. Maybe we’re a bit over-ambitious, but […]

160 Comments

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