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Exciting News! Plus, The Nourish + Glow Miracle Bowl

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A couple weeks after Christmas, I presented Eric with a small box wrapped in Christmas paper. “I have a Christmas gift for you that wasn’t ready in time!” He was a bit confused at first, but any confusion quickly faded at the proposition of another gift. Who doesn’t like a random gift in the dead […]

743 Comments

Raw Chocolate Hazelnut Breakfast Parfait + Book News

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Aside from smoothies and vegan overnight oats, raw buckwheat porridge is a breakfast staple in my morning rotation. I love breakfasts that are quick and easy and this one surely fits the bill. Similar to smoothies and overnight oats, you can also make buckwheat porridge the night before and store it in the fridge. Throw […]

176 Comments

Peanut Better Balls

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I have fond memories of making peanut butter balls with my mom and sister every holiday season. The women in my family are all big peanut butter and chocolate fans, so it seems like a natural holiday dessert to splurge on. In fact, I know when they see this post they’ll be running to the […]

269 Comments

Creamy Dreamy Peppermint Patties (Vegan + GF)

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Welcome to chocolate and peppermint season! It’s one of my favourites, for sure. There’s something about this combo that puts my taste buds in sheer ecstasy. So invigorating! So peppy! I feel like I can conquer the world when I’m eating peppermint and chocolate in the same bite. Strange, but true. A few of my […]

207 Comments

My Go-To Holiday Cocktail – Quick, easy, festive, and low in sugar!

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I’ve never been a big fan of cocktails due to how sweet most of them are made. The only thing worse than a hangover is an alcohol and sugar hangover, don’t you think? I’ve had a few bad experiences in my younger years drinking those cheap, 2-litre bottles of sickly sweet coolers. The thought of […]

64 Comments

Mini Crunch Bars with Peanut Butter Shell Drizzle

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When Mother Nature gives you a rainy, dreary weekend in October, I say dive into Halloween prep. Look online for costume ideas, troll the dollarstore aisles for decorations, buy a massive pumpkin, and make candy bars. You’ll be feeling better in no time! As a kid, I always loved Crunch Bars. There’s just something about […]

101 Comments

No Meat Athlete + Buffalo Hummus Recipe

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Today, I’m happy to share a new book by my friend Matt Frazier, creator of the popular blog, No Meat Athlete. I’ve been a big fan of Matt since the early days of my own blog (and of course a big fan of his popular t-shirts!). I’ve always admired his down to earth and approachable […]

75 Comments

Velvety Butternut Cinnamon Date Smoothie for Two

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I can’t think of a better way to ring in this beautiful fall weekend than to make this creamy smoothie packed of good-for-you ingredients. It’s a spin off my popular Pumpkin Pie Smoothie for Two and as much as I love the previous smoothie, this one wins by a landslide. This version today is also […]

84 Comments

Ultra Creamy Hemp Salad Dressing (nut-free, oil-free) + Delicata Squash Salad

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A blog reader recently challenged me to create a nut-free, creamy salad dressing. You know I love a good challenge and I’m always happy when you give me recipe ideas and let me know what you are struggling with. It’s not always easy cranking out an endless supple of recipes, so I always appreciate any […]

93 Comments

Lightened Up Raw Pecan Pumpkin Butter

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I was recently asked in an interview how veganism has changed my life. Normally, questions like this bring out the best (worst?) of my indecisive nature, but this answer came to me quite easily. Veganism has changed my life in countless ways, but the one that stands out is how my love for animals has […]

148 Comments

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