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Mini Crunch Bars with Peanut Butter Shell Drizzle

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When Mother Nature gives you a rainy, dreary weekend in October, I say dive into Halloween prep. Look online for costume ideas, troll the dollarstore aisles for decorations, buy a massive pumpkin, and make candy bars. You’ll be feeling better in no time! As a kid, I always loved Crunch Bars. There’s just something about […]

101 Comments

No Meat Athlete + Buffalo Hummus Recipe

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Today, I’m happy to share a new book by my friend Matt Frazier, creator of the popular blog, No Meat Athlete. I’ve been a big fan of Matt since the early days of my own blog (and of course a big fan of his popular t-shirts!). I’ve always admired his down to earth and approachable […]

73 Comments

Velvety Butternut Cinnamon Date Smoothie for Two

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I can’t think of a better way to ring in this beautiful fall weekend than to make this creamy smoothie packed of good-for-you ingredients. It’s a spin off my popular Pumpkin Pie Smoothie for Two and as much as I love the previous smoothie, this one wins by a landslide. This version today is also […]

81 Comments

Ultra Creamy Hemp Salad Dressing (nut-free, oil-free) + Delicata Squash Salad

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A blog reader recently challenged me to create a nut-free, creamy salad dressing. You know I love a good challenge and I’m always happy when you give me recipe ideas and let me know what you are struggling with. It’s not always easy cranking out an endless supple of recipes, so I always appreciate any […]

93 Comments

Lightened Up Raw Pecan Pumpkin Butter

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I was recently asked in an interview how veganism has changed my life. Normally, questions like this bring out the best (worst?) of my indecisive nature, but this answer came to me quite easily. Veganism has changed my life in countless ways, but the one that stands out is how my love for animals has […]

148 Comments

No Bake Elvis Bars

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When I wrote this post yesterday afternoon I was sitting at my desk with a mini fan blasting ten inches from my face. My wrist rested on a frozen gel-pack and my hair was a lovely style of poof. Please remind me not to bother blow drying my hair when it’s this humid out. We […]

174 Comments

The Big Salad

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If I owned a restaurant one of my main priorities would be to ban wimpy salads from the menu. It would be a Big Salad Only Zone enforced with salads the size of my head! *insert evil cackle* Salads that dreams are made of. We’ve all been presented with that sad restaurant salad garnished a […]

106 Comments

Ultimate 4-Layer Vegan Sandwich

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“You’re crazy.” Those were the encouraging words that came out of Eric’s mouth when I told him I was hoping to post 20 times this month for Vegan Mofo. [Here is my first introductory post + recipe in case you missed it.] “Twenty TIMES?” “Yeah………………………………….so?” He is right, it is crazy, but I’ve always liked […]

127 Comments

Introducing Vegan Glow + Pink Power Detox Smoothie Recipe

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After years of drooling from the sidelines, this marks my first year participating in Vegan Mofo which challenges participating bloggers to write about vegan food for the entire month. [For more details, see the Vegan Mofo website.] Colour me excited. I considered all kinds of random themes for September, but in the end I decided […]

209 Comments

Quick ‘n Easy No-Bake Protein Bars

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Granola bars have to be one of my favourite things to make. I’ve had a soft spot for them since running the bakery. I look back to those days with (mostly) warm, fuzzy memories. Maybe making + shipping 500 bars a week by hand wasn’t ideal, but it was the experience that I enjoyed the […]

195 Comments

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