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Happy Digestion Smoothie

digestionsmoothie (11 of 11)

My digestion has been a bit out of whack over the past few months. Actually, I’m feeling a bit out of whack as a whole. Maybe I was naïve, but I really didn’t anticipate the postpartum phase to be so challenging, on many different levels. The pregnancy seems to get the most attention while the […]


Superfood Crunch Salad with Homemade Balsamic Apple Vinaigrette


This past year was easily my most memorable on record. It started with finding out we were expecting early in January, then it was a move and a several month house renovation (I do not recommend this while pregnant, hah), my first cookbook released in March, September brought the birth of our baby girl, and […]


Double Dark Chocolate Coconut Macaroon Tart (vegan, gluten-free, grain-free)


Halloween week without chocolate is simply a crime. We must fill our quota! Luckily, I have the perfect solution.. After teasing you with this dessert the other week (and seeing you lose your mind over it) I figured I better deliver the goods. I set a lofty goal of making this chocolate pie as friendly […]


Easy Carob Almond Freezer Fudge + Frosty Recipe


Oh do I have a fun treat for you today. It showcases one of my old favourites – carob. Have you tried carob powder before? The pods of the tropical carob tree contain a sweet pulp which is dried, roasted, and ground into powder form. Carob is caffeine-free and contains antioxidants as well as calcium, […]


Gena’s Hemp Seed Tabouli


Don’t you love when you come across a recipe and it’s made in a way that has never occurred to you before? Culinary discoveries are one of my favourite things about vegan food creation. Before I started experimenting with a plant-based diet, I had no idea there were so many exciting ways to change up […]


Creamy Cherry Pie Fruit Dip with Rainbow Fruit Kabobs


If you’ve ever wanted to fancy-up fresh summer fruit without much fuss, this is your solution. This dip is creamy and luxurious with a hint of cherry-vanilla flavour. Throw some fruit onto a kabob for a special event or just drizzle it onto a bowl of fruit for a quicker option. Heck, it’s even great […]


Creamy Chocolate Hemp Smoothie for Two


One of the most popular questions I’ve received over the years is “How can I get my partner to eat healthier?” What I’ve come to realize is that for most people change has to happen from within. Whether it’s a personal struggle they go through or a light bulb moment they experience, many of us […]


Coffee Shop Worthy Caramel Vanilla Bean Hazelnut Milk


Summer is known for having a slower pace, but this season looks like it will be more productivity-seeking than anything. Eric and I sat down the other night and made a big list of all the stuff we want to complete (or at least get underway) before this fall. Maybe we’re a bit over-ambitious, but […]


Double Chocolate Crispy Frozen Dessert Bars (Vegan, GF, No-bake)


Meet my newest hot weather summer dessert. It’s cold. crispy, creamy, chocolaty, nutty, no-bake, vegan, gluten-free, and seriously hard to resist! No, make that impossible to resist. This chilled dessert is a hybrid of two of my favourite desserts in The Oh She Glows Cookbook – the Chilled Chocolate Espresso Torte (p. 241) and my […]


No-Bake Almond Joy Granola Bars


It appears I’m on a granola bar kick this week. and I can’t be stopped. But I didn’t think you’d mind too much? Experimenting with granola bar recipes (and flavours) is one of my favourite things to do. It’s rare that I don’t have a bar tucked away in my purse for “emergencies”. You know, […]


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