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The Big Salad


If I owned a restaurant one of my main priorities would be to ban wimpy salads from the menu. It would be a Big Salad Only Zone enforced with salads the size of my head! *insert evil cackle* Salads that dreams are made of. We’ve all been presented with that sad restaurant salad garnished a […]


Thick & Chunky Tomato Sauce from Scratch


At the end of August, without fail, I get this crazy urge to organize, declutter, and donate things. The rest of the year I’m usually content to overlook my own chaos and disorganization, but once the back to school season hits, I turn into that domestic goddess I always wanted to be. I can do […]


Sugar-Free Apple Pie Chia Seed Jam + Breakfast Parfait


This is the sort of recipe that takes away all the end of summer blues, at least temporarily. I recently discovered that I can make chia seed jam without the need for any sweetener at all. A natural, no added sugar jam recipe? Yes, it’s totally possible! My little secret? Apples. They are perfectly sweet […]


Ultimate 4-Layer Vegan Sandwich


“You’re crazy.” Those were the encouraging words that came out of Eric’s mouth when I told him I was hoping to post 20 times this month for Vegan Mofo. [Here is my first introductory post + recipe in case you missed it.] “Twenty TIMES?” “Yeah………………………………….so?” He is right, it is crazy, but I’ve always liked […]


Introducing Vegan Glow + Pink Power Detox Smoothie Recipe


After years of drooling from the sidelines, this marks my first year participating in Vegan Mofo which challenges participating bloggers to write about vegan food for the entire month. [For more details, see the Vegan Mofo website.] Colour me excited. I considered all kinds of random themes for September, but in the end I decided […]


Sun-dried Tomato, Mushroom, and Spinach Tofu Quiche


As someone who works from home, I often need a nudge to be pulled away from my work; there aren’t as many opportunities for social connections (at least, in person) and that’s something I’ve missed since working for myself. I’m also a self-professed workaholic, always with fear in the back of my mind that if […]


My Favourite Lunch of the Moment: Easy Flaked Almond “Tuna” Salad


This summer marks my fourth year since I started experimenting with vegan recipe development. In what feels like the blink of an eye, I’ve shared over 400 recipes (and many more photos) with you on this blog. When I started out I didn’t know how to cook a simple potato or chop an onion. Seriously. […]


Eat Your Greens Chickpea Medley


The flavour of food made from scratch never ceases to amaze me. I’ve been on a big “from scratch” kick ever since I wrapped up the recipes for my book; thankfully, it’s no longer a battle to motivate myself in the kitchen now that I’m not in there for 12 hours a day. I’m making […]


Cumin Lime Black Bean Quinoa Salad (quick + easy!)


Recipe creation is a funny thing. There are those moments when no amount of testing produces the result I’m looking for. I’ll put so much work into a recipe, only to have it fall short after hours (or days) of work. Vegan baked goods are notorious for being fussy at times, especially when trying to […]


Detox Tabbouleh


I know I’m a bit late to the party, but I’d like to talk about cauliflower rice today. For those of you who haven’t heard, cauliflower rice is simply grated/processed raw cauliflower that (somewhat) resembles traditional rice. It can be substituted for regular rice (or other grains) in some recipes whenever a lighter, grain-free option […]


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