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My Favourite Hot Detox Tonic

I’m feeling particularly nostalgic at the end of this year, mainly because it was our first full year of parenting. This year Adriana blossomed from a 3 month old baby in January into a 15 month old hilarious, chatty, and very strong-willed toddler by December. The change!!! We witnessed first words, first crawls, first teeth, […]

130 Comments

10-Spice Mix Gift Jars + Printable 10-Spice Veggie Soup Recipe!

If you’re looking for a lightening fast and cost efficient homemade holiday gift, I have just the thing for you! I love to make homemade food gifts for friends and family around the holidays. It’s fun to give them and all, but mainly, I love having a reason to buy more glass jars. SEE ERIC, […]

65 Comments

Mouth-Watering Crispy Brussels Sprouts (plus 7 ways to flavour them!)

Four words you don’t often see together: mouth-watering Brussels sprouts. I can see it now, you’re raising an eyebrow and giving me the stink eye because your “b.s.” detector is going off. In fact, you probably didn’t even click on this post!? *sings* I’m all by myself. Or, maybe you share my excitement for this […]

84 Comments

DIY Burrito Bowl

Hello from Scottsdale, Arizona! We’re here visiting for a little work and play. I’m so excited to be getting away for some downtime after a busy year. My mom and stepdad are arriving soon too, and Adriana is pumped to have lots of quality time with her Mimi and Papa. The last time we were here […]

190 Comments

Homemade Pumpkin Pie Spice Mix

For the past couple seasons, I’ve been on the hunt for pumpkin pie spice mix. And I’ve been slowly going crazy not being able to locate it in any local grocery stores. Don’t they know how many they would sell from me alone?! I longed for the day I would cross paths with it, making […]

72 Comments

A simple roasted butternut squash salad

Last year my dear friend Karly mentioned that she started seeing a business coach. She was struggling to find balance with her quickly growing career while juggling a busy personal life, and found some much needed support and accountability with a coach. Consider me intrigued! I admire her for taking the initiative to get outside […]

107 Comments

Golden Red Lentil Dal with Cilantro-Speckled Basmati

Asking for help isn’t something that comes to me naturally as I’ve always been a fiercely independent worker. My previous supervisors always commented on this trait almost immediately whether it was in an academic or business setting, and I often took a lot of pride in the fact that I could do things on my […]

236 Comments

Back To School: Luxurious Homemade Sunflower Seed Butter

Not only is it the month that my baby will turn one*, it’s also the time of year when my nut-free recipes are getting a lot more action. Yup, back to school season. After receiving a request from a blog reader recently, I decided to share this sunflower seed butter recipe that’s been raved about […]

125 Comments

Chickpea Salad

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188 Comments

Salted Almond Butter Freezer Fudge + Everyday Detox Cookbook

My friend and fellow blogger, Megan Gilmore, from the popular blog Detoxinista just launched her first cookbook this week, Everyday Detox: 100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally. I was lucky to be able to review this cookbook before it went to print and I’ve been eagerly anticipating the […]

98 Comments

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