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10-Spice Vegetable Soup (Freezer Friendly, Vegan, Gluten-Free)

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Freezer-friendly meals! Just hearing those three words makes me feel all warm and fuzzy inside. This is one of the soup recipes that I made and froze before our baby arrived. I absolutely adore soup this time of the year, even better when it’s already made for me. It’s versatile, soul-soothing, filling, and healthy. Plus, […]

106 Comments

15 Minute Creamy Avocado Pasta

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Oh…my….gosh. Alert the grocery store because there is going to be an avocado shortage in my town. Well, more than usual that is. [And yes, I said ‘store’. As in singular…We’re small town folk.] You can whip up this pasta dish in under 15 minutes flat! I know I will be making it again and […]

560 Comments

2-Minute Apple Cinnamon Peanut Butter

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I have yet another way to feed the fruit and nut butter addicts of the world. That would be me. And possibly a few of you! Aside from slathering apple butter on toast and muffins, swirling it into oatmeal, baking with it, and eating it with a bog ‘ol spoon, this recipe today takes it […]

84 Comments

6 Tips for Flawless Kale Chips + All-Dressed Kale Chips recipe

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I’ve suffered through one too many batches of burned or soggy kale chips over the years. It took me a while to master my baked kale chip recipe, but I’ve learned some valuable lessons along the way and I’d like to pass my tips along to you! From the good ‘ol Culinary School of Hard […]

181 Comments

Adzuki Bean & Quinoa Tabbouleh Salad with a Twist

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Last week, I had a meeting downtown and it was the perfect excuse to grab a bite to eat at Fresh restaurant. Whenever I’m in the city I try to pop in for a meal, even if that means eating an early dinner at 4pm and hitting rush hour traffic on the way home. It’s […]

131 Comments

Any Way You Like ‘Em Crackers

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‘There are two types of people: Those who bake their own crackers and those who do not.’ I read that quote the other night and it made me chuckle! And then I thought, ‘Pfffft…Cracker snob.’ as I reached into my box of Mary’s Crackers. ;) However, I want to be that person who makes her […]

86 Comments

Apple Pie Oatmeal

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For whatever reason, I have this burning desire to take otherwise ‘normal’ recipes and turn them into      spin-offs of my favourite desserts. Carrot Cake Oatmeal. Apple Pie Muffin Tops. Pumpkin Pie Monster. Zucchini Bread oatmeal. Oatmeal Cookie VOO. Pumpkin Pie VOO. Pecan Pie ‘Truffles’. You might call this weird, but I call it totally normal…as […]

149 Comments

Back On Track II Cilantro Lime Spelt Berry Salad

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I make a lot of savoury and sweet recipes, but one of my all-time favourite things to make is a high-protein & high-fibre salad packed with veggies, grains, beans, and herbs. To me, there is nothing more satisfying than taking simple ingredients and turning them into a drool-worthy dish that will keep me full for […]

100 Comments

Back On Track Wheat Berry and Bean Salad

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I deemed that this week is officially my Get Back On Track Week! Over the past few weeks, my eating, exercise, and home life/work routines have been all over the place. Wait, who am I kidding, my life has been all over the place since September actually! My goal for the next few days is […]

147 Comments

Banana Bread Muffin Tops

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I have a couple recipe “blogging rules” that I always try to follow: If I don’t feel a recipe in my heart, it doesn’t go on the blog. I’m true to that, especially over the past few years. Sometimes I drive myself a bit nuts (like the multiple recipes I tested this week and did […]

216 Comments

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