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Blissful Buckwheat Granola Clusters (Oil-free)

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Do you know how dangerous it is to have freshly baked granola sitting on the counter during a long winter evening? And by dangerous, I mean it totally feels healthy enough (vegan, oil-free, buckwheat!) to keep picking away at all night long. You can be sure we did. Each time one of us left the […]

110 Comments

Cinnamon Bun Granola Recipe + Halloween Treat-a-thon!

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Recently, Lisa from Vegan Culinary Crusade and Nicole from A Dash of Compassion launched Tiny Treats – an e-cookbook devoted to 25 recipes free of wheat, soy, eggs, dairy, and refined flour/sugar. Needless to say, I was excited to check it out when Lisa offered to send me a copy. The recipes are unique, healthy, […]

124 Comments

Easy Overnight Buckwheat Parfait

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All of these warm spring mornings have brought back my cravings for no-cook parfaits. Parfaits are one of my favourite summer foods because they are virtually effortless, don’t require a stove, and are different every time I make them. Lately, I’ve been enjoying this breakfast quite a bit and it only dawned on me recently […]

79 Comments

Granola Nut Clusters – Easy, Portable Holiday Gift Idea!

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If I haven’t already convinced you to make an edible holiday gift this year, maybe this recipe today will seal the deal. It has to be one of the easiest recipes to throw together using less than 10 minutes of precious holiday time. Plus, it’s a recipe you can make well in advance without having […]

100 Comments

Ice, Ice, Baby

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Good morning! A big thank-you for your support with my new Liberate Glo Bar launch last night. We sold out! I will be letting you know when more will hit the shopping cart. I could not believe it but my body bounced back so quickly from my half marathon on Sunday. You might remember my […]

57 Comments

It’s All About The Accent

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Top of the morning to you! I had a fabulous 8 hours of sleep last night! Wheeeeee. No nicky nicky nine door antics. This is progress. My Vegan Overnight Oat Parfait was killer this morning. I feel like I haven’t had one in forever!!! Her Mix-A-Lot has been getting all of my love and adoration […]

118 Comments

Lightened Up Summer Granola

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You might be stockpiling food in your freezer IF.… 1) You’re a food blogger and can only cram so much in the fridge. 2)  You realize you can stop yourself from eating an entire batch of cookies if you freeze them. Then you realize the cookies taste amazing frozen and now you have annoying freezer […]

140 Comments

Mango Breakfast Parfait with Cherry-Banana Soft Serve

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June must be just around the corner because the rain is finally subsiding to make room for the glorious sun! It’s going to be a scorcher today- about 31C with humidex of about 43C. I say, bring it on. :) It’s been a long time comin’. Anticipating the heat & humidity, I headed out for […]

102 Comments

Power House Glonola

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Good evening! I loved reading what foods you pack in your suitcase! I almost feel normal now. ;) Thank you dear and equally insane blog friends. I will forever be thankful. Because of you, I will hold my head up high in Paris drinking wheatgrass juice and stuffing packets of nut butter down my throat. […]

82 Comments

Pumpkin Pie Chia Pudding Parfait

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I know, I know quit it with the pumpkin recipes already! It’s inadvertently turned into Pumpkin Week. I promise to lay off pumpkin after this. Wait, no I don’t. Who do you think I am here? I can’t make any promises when it comes to pumpkin. I can only promise that I fell in love […]

152 Comments

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