Blissful Buckwheat Granola Clusters (Oil-free)
Allergy Info: Gluten Free, Nut Free Option, Oil Free, Soy Free
Do you know how dangerous it is to have freshly baked granola sitting on the counter during a long winter evening? And by dangerous, I mean it totally feels healthy enough (vegan, oil-free, buckwheat!) to keep picking away at all night long. You can be sure we did. Each time one of us left the [...]
95 Comments
Granola Nut Clusters – Easy, Portable Holiday Gift Idea!
Allergy Info: Gluten Free, Oil Free, Soy Free
If I haven’t already convinced you to make an edible holiday gift this year, maybe this recipe today will seal the deal. It has to be one of the easiest recipes to throw together using less than 10 minutes of precious holiday time. Plus, it’s a recipe you can make well in advance without having [...]
93 Comments
Cinnamon Bun Granola Recipe + Halloween Treat-a-thon!
Allergy Info: Gluten Free Option, Nut Free Option, Soy Free

Recently, Lisa from Vegan Culinary Crusade and Nicole from A Dash of Compassion launched Tiny Treats – an e-cookbook devoted to 25 recipes free of wheat, soy, eggs, dairy, and refined flour/sugar. Needless to say, I was excited to check it out when Lisa offered to send me a copy. The recipes are unique, healthy, [...]
121 Comments
Easy Overnight Buckwheat Parfait
Allergy Info: Gluten Free, No Bake/Raw, Nut Free Option, Oil Free, Soy Free

All of these warm spring mornings have brought back my cravings for no-cook parfaits. Parfaits are one of my favourite summer foods because they are virtually effortless, don’t require a stove, and are different every time I make them. Lately, I’ve been enjoying this breakfast quite a bit and it only dawned on me recently [...]
71 Comments
Pumpkin Pie Chia Pudding Parfait
I know, I know quit it with the pumpkin recipes already! It’s inadvertently turned into Pumpkin Week. I promise to lay off pumpkin after this. Wait, no I don’t. Who do you think I am here? I can’t make any promises when it comes to pumpkin. I can only promise that I fell in love [...]
156 Comments
Lightened Up Summer Granola
Allergy Info: Gluten Free Option, Soy Free

You might be stockpiling food in your freezer IF.… 1) You’re a food blogger and can only cram so much in the fridge. 2) You realize you can stop yourself from eating an entire batch of cookies if you freeze them. Then you realize the cookies taste amazing frozen and now you have annoying freezer [...]
135 Comments
Mango Breakfast Parfait with Cherry-Banana Soft Serve

June must be just around the corner because the rain is finally subsiding to make room for the glorious sun! It’s going to be a scorcher today- about 31C with humidex of about 43C. I say, bring it on. :) It’s been a long time comin’. Anticipating the heat & humidity, I headed out for [...]
102 Comments
The Cereal Challenge: High Protein & High Fibre Cereal
Allergy Info: Gluten Free Option, Nut Free Option, Oil Free

I love cereal and I often have a bowl for a snack, but I never find that it does a good job filling me up. Because of this I rarely have cereal for breakfast, assuming that I am going to be hungry in an hour. Every morning Eric eats a gigantic bowl of Nature’s Path [...]
121 Comments
Vegan Overnight Oat Parfaits- 12 Recipes To Kick Off The Season!
Somewhere along the line I went from eating nothing for breakfast, to this… Need less to say, I haven’t looked back! After years of having no energy throughout the day, breakfast is now my favourite meal. I never skip breakfast anymore! Contrary to what I used to believe, eating a big breakfast did not make [...]
139 Comments
Power House Glonola
Allergy Info: Gluten Free Option, Soy Free
Good evening! I loved reading what foods you pack in your suitcase! I almost feel normal now. ;) Thank you dear and equally insane blog friends. I will forever be thankful. Because of you, I will hold my head up high in Paris drinking wheatgrass juice and stuffing packets of nut butter down my throat. [...]


