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The Big Vegan Banana Split

Allergy Info: Gluten Free, No Bake/Raw, Nut Free Option, Oil Free

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Some days or weeks are imprinted in my memory forever and this was certainly one for me. Wednesday evening I received a call from my editor. I assumed that the call was simply to talk over the logistics of my upcoming radio tour, but it was much more than that. “Angela, we just found out […]

144 Comments

Raw Chocolate Hazelnut Breakfast Parfait + Book News

Allergy Info: Gluten Free, Low Sugar, No Bake/Raw, Nut Free Option, Oil Free, Soy Free

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Aside from smoothies and vegan overnight oats, raw buckwheat porridge is a breakfast staple in my morning rotation. I love breakfasts that are quick and easy and this one surely fits the bill. Similar to smoothies and overnight oats, you can also make buckwheat porridge the night before and store it in the fridge. Throw […]

169 Comments

Sugar-Free Apple Pie Chia Seed Jam + Breakfast Parfait

Allergy Info: Gluten Free, Low Sugar, Nut Free Option, Oil Free, Soy Free

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This is the sort of recipe that takes away all the end of summer blues, at least temporarily. I recently discovered that I can make chia seed jam without the need for any sweetener at all. A natural, no added sugar jam recipe? Yes, it’s totally possible! My little secret? Apples. They are perfectly sweet […]

124 Comments

Blissful Buckwheat Granola Clusters (Oil-free)

Allergy Info: Gluten Free, Nut Free Option, Oil Free, Soy Free

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Do you know how dangerous it is to have freshly baked granola sitting on the counter during a long winter evening? And by dangerous, I mean it totally feels healthy enough (vegan, oil-free, buckwheat!) to keep picking away at all night long. You can be sure we did. Each time one of us left the […]

108 Comments

Granola Nut Clusters – Easy, Portable Holiday Gift Idea!

Allergy Info: Gluten Free, Oil Free, Soy Free

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If I haven’t already convinced you to make an edible holiday gift this year, maybe this recipe today will seal the deal. It has to be one of the easiest recipes to throw together using less than 10 minutes of precious holiday time. Plus, it’s a recipe you can make well in advance without having […]

100 Comments

Cinnamon Bun Granola Recipe + Halloween Treat-a-thon!

Allergy Info: Gluten Free Option, Nut Free Option, Soy Free

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Recently, Lisa from Vegan Culinary Crusade and Nicole from A Dash of Compassion launched Tiny Treats – an e-cookbook devoted to 25 recipes free of wheat, soy, eggs, dairy, and refined flour/sugar. Needless to say, I was excited to check it out when Lisa offered to send me a copy. The recipes are unique, healthy, […]

124 Comments

Easy Overnight Buckwheat Parfait

Allergy Info: Gluten Free, No Bake/Raw, Nut Free Option, Oil Free, Soy Free

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All of these warm spring mornings have brought back my cravings for no-cook parfaits. Parfaits are one of my favourite summer foods because they are virtually effortless, don’t require a stove, and are different every time I make them. Lately, I’ve been enjoying this breakfast quite a bit and it only dawned on me recently […]

77 Comments

Pumpkin Pie Chia Pudding Parfait

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I know, I know quit it with the pumpkin recipes already! It’s inadvertently turned into Pumpkin Week. I promise to lay off pumpkin after this. Wait, no I don’t. Who do you think I am here? I can’t make any promises when it comes to pumpkin. I can only promise that I fell in love […]

152 Comments

Lightened Up Summer Granola

Allergy Info: Gluten Free Option, Soy Free

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You might be stockpiling food in your freezer IF.… 1) You’re a food blogger and can only cram so much in the fridge. 2)  You realize you can stop yourself from eating an entire batch of cookies if you freeze them. Then you realize the cookies taste amazing frozen and now you have annoying freezer […]

138 Comments

Mango Breakfast Parfait with Cherry-Banana Soft Serve

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June must be just around the corner because the rain is finally subsiding to make room for the glorious sun! It’s going to be a scorcher today- about 31C with humidex of about 43C. I say, bring it on. :) It’s been a long time comin’. Anticipating the heat & humidity, I headed out for […]

102 Comments

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