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3 Ready-in-a-Jiffy Warm Weather Snack Recipes!


I’ve grown to love the month of May. Weather wise, we just don’t know what we’re going to get. Some days it’s warm and sunny and other days it’s rainy and cool. Evening walks usually require a light jacket…or sometimes a heavier one when it’s raining and chilly… Watching the days get longer and longer […]


22 Ways To Get Your Vegan Snack Attack On


It must be snacking season because I’ve had a lot of emails lately asking for some healthy vegan snack ideas and I thought it was a great idea for a post. Many of the recipes below are also some of the most popular snack recipes of 2011, so I will also add this post to […]


Top 15 Vegan Breakfast Recipes of 2011


       Not many people know that I’m a former stats geek. During my 2nd year of my undergrad program, I was absolutely terrified to take my first stats course. I thought I was going to fail, thus shattering my dreams of going to grad school. As it turned out, I ended up falling in love […]


Last Minute Protein Energy Bars & Creamy Holly Nog Smoothie


It’s the day after the American Thanksgiving and I’m sure the last thing anyone wants is an energy bar. However, it’s also Black Friday in the US and I figured maybe you could use some energy after all! There is very little that could pull me out of bed at midnight to enter long, cold […]


Top 10 Recipes This Fall


So how do I put this nicely……..biscotti season is going to be slightly delayed. Well, this is a bit awkward now isn’t it. The biscotti recipe that we fell in love with and made twice already turned into a dry piece of junk when I attempted to make it for the third time last night. […]


Pumpkin Gingerbread Smoothie


A Long Weekend Hangover (LWH): describes the sum of unpleasant physiological and psychological effects following a holiday long weekend, such as Thanksgiving. The LWH is especially hard to recover from if you were drinking red wine like juice, eating Pumpkin Pie Brownies like vegetables, and singing Moves Like Jagger 14 times during a 3 hour […]


Iron Woman Gingerbread Smoothie


Before I became a vegan, I never really put much thought into getting the proper amount of vitamins and minerals. When I was struggling with an eating disorder, I would restrict my calories to an unhealthy level, exercise intensely 7 days a week, and eat mostly processed ‘fat-free’ foods. When my body couldn’t take the […]


Chocolate Cake Batter Smoothie


Sometimes a girl just needs a bowl of chocolate cake batter all to herself. There I said it. And not feel the least bit insane.   We’ve been spending every spare moment working on the house and I’m starting to go a bit crazy. More than usual. I don’t know when Date Night became Friday […]


Quick and Easy Kid-Friendly Snack & Meal Ideas


‘”Mommy, guess who is very busy right now?” “Who?” “Auntie Angie is very busy right now.” “Oh really?” “Yes. She’s busy baking us all kinds of treats! heheh” Clearly, my nephew Ethan has been reading my blog! He said that to Kristi as they were flying to Ontario this weekend. And he was right; it […]


The Pink Flamingo


Yesterday was a lot of work…and little play! But it was productive in every sense of the word and left us feeling very accomplished by the time we crashed on the couch at 9pm. My original plan was to go through the office and purge/donate unnecessary items. And boy, did I ever! We parted with […]


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