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My Go-To Chilled Summer Tea: Chocolate Chai + New Blog Header

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There isn’t a day that goes by when I don’t make myself a cup of tea. I’m always trying out new brands and flavours, on a quest to find my perfect tea. My go-to tea has been Japanese Sencha loose leaf for years, but I like to spice things up once and a while. I […]

205 Comments

Tropical Raspberry Lime Zinger

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Every morning for breakfast while in Calgary, I made my favourite hot oatmeal for Diane and I. It was so chilly and rainy during our stay, the only thing on my mind was something hot. I had no desire for anything cold like vegan overnight oats or Green Monsters (except for the amazing peanut butter […]

62 Comments

3 Ready-in-a-Jiffy Warm Weather Snack Recipes!

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I’ve grown to love the month of May. Weather wise, we just don’t know what we’re going to get. Some days it’s warm and sunny and other days it’s rainy and cool. Evening walks usually require a light jacket…or sometimes a heavier one when it’s raining and chilly… Watching the days get longer and longer […]

87 Comments

Green Monster Vegan Overnight Oats & Getting Back Into Running

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After a 1 week break from workouts, I finally felt like I had enough energy to get back into exercise yesterday. My body was literally craving a run! It was also a good excuse to take a much needed break from unpacking. For some pre-run fuel, I tried out a Vega snack bar that I […]

219 Comments

Homemade Baileys Irish Cream…made vegan!

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It’s a lame Monday morning with 1 hour less sleep than usual and you’re probably thinking about this weekend. So let’s talk St. Patrick’s Day. :) It’s on Saturday. Fun will be had. Drinks will be consumed and parades will be watched. And we’ll probably be missing a lot more than 1 measly hour of […]

200 Comments

22 Ways To Get Your Vegan Snack Attack On

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It must be snacking season because I’ve had a lot of emails lately asking for some healthy vegan snack ideas and I thought it was a great idea for a post. Many of the recipes below are also some of the most popular snack recipes of 2011, so I will also add this post to […]

162 Comments

Homemade Vegan Caesar Cocktail

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Have you ever had a Caesar or Bloody Mary cocktail before? Caesar’s were my absolute favourite drink growing up- the virgin, non-alcoholic kind, mind you! It was a rare occasion when my family wouldn’t have a few supersized bottles of Mott’s Clamato in our pantry. If our stock ran out, my sister and I would […]

105 Comments

Top 15 Vegan Breakfast Recipes of 2011

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       Not many people know that I’m a former stats geek. During my 2nd year of my undergrad program, I was absolutely terrified to take my first stats course. I thought I was going to fail, thus shattering my dreams of going to grad school. As it turned out, I ended up falling in love […]

142 Comments

Last Minute Protein Energy Bars & Creamy Holly Nog Smoothie

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It’s the day after the American Thanksgiving and I’m sure the last thing anyone wants is an energy bar. However, it’s also Black Friday in the US and I figured maybe you could use some energy after all! There is very little that could pull me out of bed at midnight to enter long, cold […]

120 Comments

Top 10 Recipes This Fall

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So how do I put this nicely……..biscotti season is going to be slightly delayed. Well, this is a bit awkward now isn’t it. The biscotti recipe that we fell in love with and made twice already turned into a dry piece of junk when I attempted to make it for the third time last night. […]

113 Comments

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