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Detox Tabbouleh

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I know I’m a bit late to the party, but I’d like to talk about cauliflower rice today. For those of you who haven’t heard, cauliflower rice is simply grated/processed raw cauliflower that (somewhat) resembles traditional rice. It can be substituted for regular rice (or other grains) in some recipes whenever a lighter, grain-free option […]

119 Comments

Rad Rainbow Raw Pad Thai

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Say this recipe title 10 times fast and…you WIN! Happiness and energy in a bowl. What more could you want on a Monday? If I could summarize in a single recipe what a healthy vegan diet means to me, this bowl might just be it. It’s fresh, crisp, vibrant and heavy on the veggies with […]

250 Comments

DIY Coffee Concentrate + Speedy Almond Milk Iced Coffee

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In my mind, the arrival of summer necessitates iced coffee. Add homemade almond milk into the mix and it’s just about one of the best drinks to come out of my kitchen! And of course, cheaper than what the high-end coffee shops charge. I don’t drink much coffee year round (I’ve always been a tea […]

86 Comments

7 Portable Travel Snack Ideas + Vida Vegan Con Fun

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I somehow managed to do two things that scare the living daylights out of me – travel alone long-distance and engage in a very large social setting where I don’t know many people. For some, this is no big deal, but when you have bad anxiety the apprehension can feel crippling at times. I made […]

110 Comments

Super Power Chia Bread (gluten-free)

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Tomorrow, I’ll be flying from Toronto to Vancouver and then from Vancouver to Portland, on my merry way to the Vida Vegan Conference! I seriously can’t wait. In my typical fashion, I’ve been dealing with a lot of anxiety about this trip, but I’m sure I’ll be having too much fun to even notice it. […]

288 Comments

Banana Bread Protein Bars

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Whenever my heart feels heavy, lost, or confused I tend to turn to the kitchen to distract myself. Seeking comfort in food isn’t as bad as those ridiculous diet magazines make it out to be. Food can bring us all together and make us pause to enjoy the simple pleasures in life. Sometimes, a big […]

293 Comments

Warm Spring Salad

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Behold, non-wimpy asparagus! Normally I don’t consider asparagus to be one of the most exciting vegetables, but it always surprises me every time I make it. I enjoy it way more than I think I do. A simple, light sauté leaves it tender, but still crisp and fresh. I find it turns out best when […]

129 Comments

Green Powerhouse Pesto Plate

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After fretting over a recipe to make for St. Patrick’s Day and then having a few gluten-free/vegan cakes crash and burn, Eric suggested that I switch things up and make pesto. It’s green, right? He was onto something, that clever man. I peered into the fridge and found zucchini, avocado, and spinach. Also green. They […]

136 Comments

Chia Fresca: A Natural Energy Drink!

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  Excuse me, but I must ask you what you are drinking? I’ve never seen anything like it before! Those are the kinds of questions a girl gets asked when she’s toting this drink to a spin class. You get stares, sideways looks, and nervous smiles. The people out there are curious and they need […]

271 Comments

Blissful Buckwheat Granola Clusters (Oil-free)

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Do you know how dangerous it is to have freshly baked granola sitting on the counter during a long winter evening? And by dangerous, I mean it totally feels healthy enough (vegan, oil-free, buckwheat!) to keep picking away at all night long. You can be sure we did. Each time one of us left the […]

117 Comments

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