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Cauli-power Fettuccine “Alfredo” (Vegan)

Allergy Info: Gluten Free Option, Low Sugar, Nut Free Option, Soy Free

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Eric is in love with this creamy cauliflower pasta dish. I mean, in love. In fact, he asked if we could make it together on Valentine’s Day. Who am I to deny a grown man cauliflower? Plus, creamy pasta and Valentine’s Day go hand and hand. Chocolate too, of course. I’d say it’s a win-win. […]

295 Comments

The Big Vegan Bowl

Allergy Info: Gluten Free, Nut Free, Soy Free

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Are you on Instagram? I have to say, it’s my favourite form of social media. What’s better than a constant stream of your favourite people’s photographs? You get a peek inside someone’s life, little snippets of their day. The interaction is fun too. Scrolling through the feed is one of my favourite ways to pass […]

112 Comments

9 Delicious Vegan and Gluten-Free Detox Recipes

Allergy Info: Gluten Free

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If you’re anything like me, you might be on the hunt for some kick-butt, plant-powered recipes to start off 2014 on the right foot. Here are 9 favourite healthy recipes from the past year. I hope you enjoy them as much as we do. 1. Easy Flaked Almond “Tuna” Salad vegan, gluten-free, grain-free, soy-free option, […]

55 Comments

Turtle Oatmeal Cookies with Pecans, Chocolate, and Medjool Dates

Allergy Info: Gluten Free

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Let’s keep this holiday goodie train chuggin’ along, with a new cookie recipe that I made recently for a holiday get together. It’s inspired by the Turtles candy, with a nutty, “buttery” base of toasted pecans, caramel-like Medjool dates, and mini dark chocolate chips. They did not last long. I bet you’ve never had an […]

70 Comments

Peanut Better Balls

Allergy Info: Gluten Free, Low Sugar, No Bake/Raw, Oil Free

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I have fond memories of making peanut butter balls with my mom and sister every holiday season. The women in my family are all big peanut butter and chocolate fans, so it seems like a natural holiday dessert to splurge on. In fact, I know when they see this post they’ll be running to the […]

196 Comments

Pumpkin Gingerbread Snack Bars

Allergy Info: Gluten Free, Nut Free Option, Soy Free

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Normally, we have our Christmas tree up by December 1st, but this year we totally dropped the bulb. It really doesn’t surprise me because I’ve been about 2 months behind throughout the course of 2013. The holidays only serve to enhance this feeling. I’ve still been so busy with book work, despite prematurely thinking that […]

86 Comments

Creamy Dreamy Peppermint Patties (Vegan + GF)

Allergy Info: Gluten Free, No Bake/Raw

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Welcome to chocolate and peppermint season! It’s one of my favourites, for sure. There’s something about this combo that puts my taste buds in sheer ecstasy. So invigorating! So peppy! I feel like I can conquer the world when I’m eating peppermint and chocolate in the same bite. Strange, but true. A few of my […]

170 Comments

My Go-To Holiday Cocktail – Quick, easy, festive, and low i...

Allergy Info: Low Sugar, No Bake/Raw, Nut Free, Oil Free, Soy Free

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I’ve never been a big fan of cocktails due to how sweet most of them are made. The only thing worse than a hangover is an alcohol and sugar hangover, don’t you think? I’ve had a few bad experiences in my younger years drinking those cheap, 2-litre bottles of sickly sweet coolers. The thought of […]

63 Comments

Mini Crunch Bars with Peanut Butter Shell Drizzle

Allergy Info: Gluten Free, Low Sugar, No Bake/Raw, Nut Free Option, Soy Free

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When Mother Nature gives you a rainy, dreary weekend in October, I say dive into Halloween prep. Look online for costume ideas, troll the dollarstore aisles for decorations, buy a massive pumpkin, and make candy bars. You’ll be feeling better in no time! As a kid, I always loved Crunch Bars. There’s just something about […]

88 Comments

Velvety Butternut Cinnamon Date Smoothie for Two

Allergy Info: Gluten Free, No Bake/Raw, Nut Free, Oil Free, Soy Free

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I can’t think of a better way to ring in this beautiful fall weekend than to make this creamy smoothie packed of good-for-you ingredients. It’s a spin off my popular Pumpkin Pie Smoothie for Two and as much as I love the previous smoothie, this one wins by a landslide. This version today is also […]

76 Comments

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