Lightened Up Magical Coconut Bars
Magical Coconut Bars were always one of my favourite dessert squares growing up, next to Nanaimo bars. In my younger mind, the sweeter the dessert, the better. The words “too sweet” just weren’t in my vocabulary back then. Fortunately, for my body (and cavity-prone teeth) I outgrew this mindset, embracing lighter, slightly earthier versions of [...]
149 Comments
Granola Nut Clusters – Easy, Portable Holiday Gift Idea!
Allergy Info: Gluten Free, Oil Free, Soy Free
If I haven’t already convinced you to make an edible holiday gift this year, maybe this recipe today will seal the deal. It has to be one of the easiest recipes to throw together using less than 10 minutes of precious holiday time. Plus, it’s a recipe you can make well in advance without having [...]
93 Comments
Homemade Mocha Nutella (Vegan, Refined-Sugar Free)
Allergy Info: Gluten Free, Soy Free
When I have great ambitions to re-create a favourite food product at home, it usually takes the right moment of inspiration to push me along. Or, it simply takes remembering to snap the photos before the husband and I eat the entire batch (such was the case with my vegan cookie recreation from Zephyr [...]
151 Comments
Back On Track Green Monster (Banana-Free)
Allergy Info: Gluten Free, No Bake/Raw, Nut Free, Soy Free
Aside from my current career in the food business, many of you may not know that I also moonlight as a Barber. The job is not to be taken lightly as it requires a fine attention to detail and precision, something I have no place in assuming much skill. However, I’ve had some practice in [...]
137 Comments
My Go-To Kale Salad
Allergy Info: Gluten Free, Low Sugar, No Bake/Raw, Nut Free, Soy Free
Lately, I’ve had a few requests to blog about some of my favourite quick and easy lunches. This made me laugh at first because many of my lunches involve standing over a stove sampling the recipes I’m testing that day and then inhaling the cold food that’s left on the plate after a long photo [...]
78 Comments
Spiced Red Lentil, Tomato, and Kale Soup
Allergy Info: Gluten Free, Low Sugar, Nut Free, Soy Free
This is the kind of soup with broth that tastes just as good, if not better, than the actual add-ins. Is it normal to want to guzzle the broth? Well, it is now, my friends. It’s actually a miracle I have any taste buds left because I’ve burned my tongue so many times since dedicating [...]
185 Comments
Homemade Crispy Twix Bars
Allergy Info: Gluten Free, No Bake/Raw, Nut Free Option
muhahauha I don’t know why, but that just felt appropriate to open with being 6 days from Halloween and all. Evil cackles are the perfect compliment to many situations, don’t you think? Such as: – When you’re bored at work and want to make coworkers think you’re up to something (aren’t you always??) See Dwight [...]
150 Comments
Homemade “Rolo” Knock-Offs – Vegan, Gluten-Free...
Allergy Info: Gluten Free, No Bake/Raw, Nut Free Option

During my late teens and early twenties, my top 5 favourite chocolate bars were the following (in no particular order): Chunky Kit Kat, Wunderbar, Coffee Crisp, Rolo/Caramilk, and Twix. What about you? For the next Halloween recipe in my Treat-a-thon series, I made a healthier version of Rolo caramels. Instead of making a traditional caramel, [...]
214 Comments
Glazed Lentil Walnut Apple Loaf, Revisited
Allergy Info: Gluten Free Option, Nut Free Option, Soy Free

Out of all my favourite vegan recipes, this lentil loaf ranks in my top 10. This is a big deal, considering I’m in love with no less than 3,000 foods at any given moment. The original loaf recipe hails from talented chef and author, Terry Walters. I’ve enjoyed playing around with the recipe countless ways [...]
300 Comments
Slow Cooker Naked Apple Butter
Allergy Info: Gluten Free, Low Sugar, Nut Free, Oil Free, Soy Free

Last year, I dusted off my slow cooker and made my first batch of apple butter. While it tasted incredible, I realized (after the fact) that I cooked the apples way too long. I was left with a mere cup of apple butter from 5 pounds of apples. That sure was some thick, concentrated apple [...]





