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What Have You Learned?

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Good morning! Thank you so much for your wonderful comments in my 10k race recap! :) Surprisingly, my body isn’t too sore this morning. I attribute this to the ice bath (brrr!) I had shortly after getting home, oodles of chocolate (hell yea!), stretching, and of course some healthy eats. I ended up having a […]

102 Comments

How Often Do You Replace Your Running Shoes?

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This was a REALLY tough one to guess! Apple cupcakes. I saw this idea in one of Martha’s magazines at my sister’s place and I knew I had to make them immediately! All I could think about was how much kids would enjoy these fun apple ‘cupcakes’. Or 27 year old kids. ;) Apple Cupcakes […]

123 Comments

Notes To My Younger Self

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Ah, childhood memories. I enjoy looking at old pictures, notes, and artwork in a memory box that my mom gave me a couple years ago. It never fails to take me back to those days. The quote on the front reads, ‘Angela, Knowing yourself is the beginning of all wisdom.’ Sometimes I think about how […]

87 Comments

Does Music Make You Workout Harder?

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Good morning! I was so excited when my alarm went off this morning because that meant that I could run today! :) After a quick check of how I was feeling I deemed that it was a run day. Yippee. Before I left, I had half of a Glo Bar. This bar doesn’t even exist […]

106 Comments

Why I Love Running

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Sometimes I am asked what it is about running that I love so much. I always pause, taken aback by the question, as if I am being asked why I love my husband, my family, my friends, or my cat. I just do. But after probing more into my instinctual and immediate response, I start […]

100 Comments

Home Sweet Home

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Nothing is more relaxing than driving through the countryside after a busy week in the city! Eric and I love visiting cities on vacation, but we both agree we will never live in one again. Too much love for the countryside, rolling hills, and peace and quiet. Let me rewind back to this morning! We […]

75 Comments

Deep Eats

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Good evening! We grabbed our breakfast on the go this morning and each enjoyed a Liberate Glo Bar: I had an iced green tea and Eric a juice box (hehe!!) from Starbucks: From a can of Coke to Organic Apple Juice Boxes. My heart swoons for him. And then we headed to brunch at the […]

74 Comments

Argo Cafe

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Greetings! First up, I have some leftover coupons for Amazing Grass to share with you! If you use the code HLS10 you will receive 25% off your entire order of Amazing Grass Products!!! The offer is only good while quantities last and expires at the end of August. For those of you who were asking, […]

78 Comments

Operation Beautiful Virtual Book Tour

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Toot, toot! All aboard, the Operation Beautiful Virtual Book Tour! I am excited to be talking about a body image topic that is very near and dear to my heart this morning- Happy Weights!   But first, a delicious, healthy, and energizing breakfast! YUM!!!!   Morning Glow Vegan Overnight Oats Ingredients: Classic Vegan Overnight Oats […]

356 Comments

Healthy Eating: A Love Affair With The Kitchen

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Greetings! I loved reading your I Believe comments from this morning…what an amazing bunch you are. I forgot something from my I Believe list this morning… I Believe… The key to a happy relationship is telling your partner one specific thing you appreciate about them and why, every single day.   This applies to all […]

141 Comments

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