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It’s Slimming

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Good morning! My special breakfast this morning was a Green Monster Parfait! Green Monster Parfait Ingredients: 2 cups spinach 1 large banana (reserve 1/4 of banana) 1/2 scoop Vega Choc-o-Lot powder 1 tbsp chia seeds 1 cup almond milk 1/3 cup Power House Glonola    Directions: In a blender, blend the spinach, 3/4 of the […]

111 Comments

The Ultimate Vegan Oatmeal Raisin Cookie

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This week I had a request from a local customer who wanted to purchase vegan oatmeal cookies. He said that he has been looking for a vegan oatmeal cookie that would obtain the approval of his children. The only specification was that they could not have chocolate chips which is normally how his kids prefer […]

230 Comments

How To Bounce Back From A Race

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Good morning! Last night I forgot to make my planned Vegan Overnight Oats, so I threw them together this morning and I patiently waited. I distracted my growling stomach by shipping out orders and trying to fix my blog that was down. While I worked, Sketchie got caught up on his beauty sleep (he only […]

88 Comments

What Have You Learned?

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Good morning! Thank you so much for your wonderful comments in my 10k race recap! :) Surprisingly, my body isn’t too sore this morning. I attribute this to the ice bath (brrr!) I had shortly after getting home, oodles of chocolate (hell yea!), stretching, and of course some healthy eats. I ended up having a […]

102 Comments

How Often Do You Replace Your Running Shoes?

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This was a REALLY tough one to guess! Apple cupcakes. I saw this idea in one of Martha’s magazines at my sister’s place and I knew I had to make them immediately! All I could think about was how much kids would enjoy these fun apple ‘cupcakes’. Or 27 year old kids. ;) Apple Cupcakes […]

123 Comments

Notes To My Younger Self

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Ah, childhood memories. I enjoy looking at old pictures, notes, and artwork in a memory box that my mom gave me a couple years ago. It never fails to take me back to those days. The quote on the front reads, ‘Angela, Knowing yourself is the beginning of all wisdom.’ Sometimes I think about how […]

87 Comments

Does Music Make You Workout Harder?

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Good morning! I was so excited when my alarm went off this morning because that meant that I could run today! :) After a quick check of how I was feeling I deemed that it was a run day. Yippee. Before I left, I had half of a Glo Bar. This bar doesn’t even exist […]

106 Comments

Why I Love Running

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Sometimes I am asked what it is about running that I love so much. I always pause, taken aback by the question, as if I am being asked why I love my husband, my family, my friends, or my cat. I just do. But after probing more into my instinctual and immediate response, I start […]

100 Comments

Home Sweet Home

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Nothing is more relaxing than driving through the countryside after a busy week in the city! Eric and I love visiting cities on vacation, but we both agree we will never live in one again. Too much love for the countryside, rolling hills, and peace and quiet. Let me rewind back to this morning! We […]

75 Comments

Deep Eats

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Good evening! We grabbed our breakfast on the go this morning and each enjoyed a Liberate Glo Bar: I had an iced green tea and Eric a juice box (hehe!!) from Starbucks: From a can of Coke to Organic Apple Juice Boxes. My heart swoons for him. And then we headed to brunch at the […]

74 Comments

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