1, 2, or 3 Times A Day? Blogging Frequency, Content, and Quality
Did any of you catch Zesty’s awesome presentation on Blogging 101 either at the summit or watching it online? You can check it out here if you missed it. I listened to about 4 sessions on Saturday afternoon while I worked. It was so fun! This afternoon I am going to talk a bit about [...]
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10 Foods I’m Loving Lately – October Edition

These posts are quickly becoming one of my favourite to put together. I love sharing new-to-me foods as well as old favourites that have returned to my life. So far we’ve seen: 7 Foods I’m loving right now – March 14 Foods I’m loving lately – April 12 things I’m loving lately – July [...]
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10 In 2010 + A Life Changing Decision
Merry Christmas EVE!!! I snuck in a quick but intense 20 min treadmill hill workout early this morning to start the holiday off on the right foot. It’s been rush, rush, rush all morning! Let’s begin: You may recall, last year I wrote my 9 in 2009. It is simply a list of 9 [...]
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10 Tomato Recipes To Knock Your Socks Off
Allergy Info: Gluten Free, Soy Free

It’s time to face the cold hard truth: tomato season won’t be here for much longer. That is, unless my freezer has anything to say about it! Out of all the summer vegetables (or is it fruit?), I think tomatoes are the ones I mourn the most when the season is over. There’s nothing worse [...]
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10 Ways To Beat Holiday Stress
Happy Thanksgiving to my wonderful American readers!!!! Little known fact: Approximately 70% of my readers are from the US! So thank you to each and everyone of you. :D There once was a time when I too celebrated US Thanksgiving. I used to live in Florida, Georgia, and North Carolina when I was young! :) [...]
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10 Ways To Live In The Present

“With the past, I have nothing to do; nor with the future. I live now.” ~Ralph Waldo Emerson When I think about my struggles with anxiety, I realize that I live in the future too much. It’s crazy how much I worry about things that haven’t happened yet and probably never will happen. I’ve spent [...]
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12 Things I’m Loving Lately

Our last morning in Calgary started off on a great note. That note was Eric’s cell phone alarm screeching at us to get to the airport. Actually, I was already up. I’ve always been the annoying early riser, while he has always been the annoying “I hate mornings” person. We’ve reached a bitter conclusion. Neither [...]
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14 Foods I’m Loving Lately!

I’ve been suffering from major recipe block. Or is it recipe flop? Is that even a thing? I guess it is. I didn’t know it was a thing until I started making so many darn recipes. After last week’s so-so recipe creations, I spilled an entire can of coconut milk all over the inside of [...]
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15 Minute Creamy Avocado Pasta
Allergy Info: Gluten Free Option, Low Sugar, Nut Free, Soy Free
Oh…my….gosh. Alert the grocery store because there is going to be an avocado shortage in my town. Well, more than usual that is. [And yes, I said ‘store’. As in singular…We’re small town folk.] You can whip up this pasta dish in under 15 minutes flat! I know I will be making it again and [...]
434 Comments
2 Minute Pumpkin Quinoa
Happy Friday! Wow this week has flown by! This morning I was so excited to try out my new Booty Camp Fitness DVD. I started with the Cardio Quickie which was 19 mins plus a 5 min warm up and 5 min cool down. Then I did the BOOTY BOOSTER afterwards. I didn’t know this, [...]



