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1, 2, or 3 Times A Day? Blogging Frequency, Content, and Quality

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Did any of you catch Zesty’s awesome presentation on Blogging 101 either at the summit or watching it online? You can check it out here if you missed it. I listened to about 4 sessions on Saturday afternoon while I worked. It was so fun! This afternoon I am going to talk a bit about [...]

84 Comments

10 Foods I’m Loving Lately – October Edition

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These posts are quickly becoming one of my favourite to put together. I love sharing new-to-me foods as well as old favourites that have returned to my life. So far we’ve seen: 7 Foods I’m loving right now – March 14 Foods I’m loving lately – April 12 things I’m loving lately – July   [...]

174 Comments

10 In 2010 + A Life Changing Decision

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Merry Christmas EVE!!! I snuck in a quick but intense 20 min treadmill hill workout early this morning to start the holiday off on the right foot. It’s been rush, rush, rush all morning!   Let’s begin: You may recall, last year I wrote my 9 in 2009. It is simply a list of 9 [...]

86 Comments

10 Tomato Recipes To Knock Your Socks Off

Allergy Info: Gluten Free, Soy Free

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It’s time to face the cold hard truth: tomato season won’t be here for much longer. That is, unless my freezer has anything to say about it! Out of all the summer vegetables (or is it fruit?), I think tomatoes are the ones I mourn the most when the season is over. There’s nothing worse [...]

66 Comments

10 Ways To Beat Holiday Stress

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Happy Thanksgiving to my wonderful American readers!!!! Little known fact: Approximately 70% of my readers are from the US! So thank you to each and everyone of you. :D There once was a time when I too celebrated US Thanksgiving. I used to live in Florida, Georgia, and North Carolina when I was young! :) [...]

31 Comments

10 Ways To Live In The Present

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“With the past, I have nothing to do; nor with the future. I live now.”  ~Ralph Waldo Emerson When I think about my struggles with anxiety, I realize that I live in the future too much. It’s crazy how much I worry about things that haven’t happened yet and probably never will happen. I’ve spent [...]

191 Comments

12 Things I’m Loving Lately

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Our last morning in Calgary started off on a great note. That note was Eric’s cell phone alarm screeching at us to get to the airport. Actually, I was already up. I’ve always been the annoying early riser, while he has always been the annoying “I hate mornings” person. We’ve reached a bitter conclusion. Neither [...]

121 Comments

14 Foods I’m Loving Lately!

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I’ve been suffering from major recipe block. Or is it recipe flop? Is that even a thing? I guess it is. I didn’t know it was a thing until I started making so many darn recipes. After last week’s so-so recipe creations, I spilled an entire can of coconut milk all over the inside of [...]

176 Comments

15 Minute Creamy Avocado Pasta

Allergy Info: Gluten Free Option, Low Sugar, Nut Free, Soy Free

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Oh…my….gosh. Alert the grocery store because there is going to be an avocado shortage in my town. Well, more than usual that is. [And yes, I said ‘store’. As in singular…We’re small town folk.] You can whip up this pasta dish in under 15 minutes flat! I know I will be making it again and [...]

434 Comments

2 Minute Pumpkin Quinoa

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Happy Friday! Wow this week has flown by! This morning I was so excited to try out my new Booty Camp Fitness DVD. I started with the Cardio Quickie which was 19 mins plus a 5 min warm up and 5 min cool down. Then I did the BOOTY BOOSTER afterwards. I didn’t know this, [...]

67 Comments

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