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1, 2, or 3 Times A Day? Blogging Frequency, Content, and Quality

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Did any of you catch Zesty’s awesome presentation on Blogging 101 either at the summit or watching it online? You can check it out here if you missed it. I listened to about 4 sessions on Saturday afternoon while I worked. It was so fun! This afternoon I am going to talk a bit about […]

84 Comments

10 Foods I’m Loving Lately – October Edition

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These posts are quickly becoming one of my favourite to put together. I love sharing new-to-me foods as well as old favourites that have returned to my life. So far we’ve seen: 7 Foods I’m loving right now – March 14 Foods I’m loving lately – April 12 things I’m loving lately – July   […]

174 Comments

10 In 2010 + A Life Changing Decision

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Merry Christmas EVE!!! I snuck in a quick but intense 20 min treadmill hill workout early this morning to start the holiday off on the right foot. It’s been rush, rush, rush all morning!   Let’s begin: You may recall, last year I wrote my 9 in 2009. It is simply a list of 9 […]

86 Comments

10 Tomato Recipes To Knock Your Socks Off

Allergy Info: Gluten Free, Soy Free

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It’s time to face the cold hard truth: tomato season won’t be here for much longer. That is, unless my freezer has anything to say about it! Out of all the summer vegetables (or is it fruit?), I think tomatoes are the ones I mourn the most when the season is over. There’s nothing worse […]

67 Comments

10 Ways To Beat Holiday Stress

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Happy Thanksgiving to my wonderful American readers!!!! Little known fact: Approximately 70% of my readers are from the US! So thank you to each and everyone of you. :D There once was a time when I too celebrated US Thanksgiving. I used to live in Florida, Georgia, and North Carolina when I was young! :) […]

31 Comments

10 Ways To Live In The Present

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“With the past, I have nothing to do; nor with the future. I live now.”  ~Ralph Waldo Emerson When I think about my struggles with anxiety, I realize that I live in the future too much. It’s crazy how much I worry about things that haven’t happened yet and probably never will happen. I’ve spent […]

196 Comments

11 Things I’m Loving Lately – The Candy, Portland, & ...

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It’s time again for another round up of things I’m loving lately. There’s so much vegan love to go around, so little time! Hip, hip, hooray for… 1. Bare English & Co. Coco-Mint Lip Balm Oh my, this lip balm is incredible. Not only does it keep my lips super moisturized (think body butter for […]

119 Comments

12 Things I’m Loving Lately

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Our last morning in Calgary started off on a great note. That note was Eric’s cell phone alarm screeching at us to get to the airport. Actually, I was already up. I’ve always been the annoying early riser, while he has always been the annoying “I hate mornings” person. We’ve reached a bitter conclusion. Neither […]

122 Comments

12 Things I’m Loving Lately: The OMG, it’s October Ed...

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It’s that time once again! Here some things I’m loving lately. 1 + 2. Current Fav. Snacks Honeycrisp or Gala apple sliced up and drizzled with raw almond butter and cinnamon or a semi-frozen banana (peel and stick in the freezer for about 45 minutes to chill) drizzled with sunflower seed butter, chia seeds, and […]

69 Comments

14 Foods I’m Loving Lately!

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I’ve been suffering from major recipe block. Or is it recipe flop? Is that even a thing? I guess it is. I didn’t know it was a thing until I started making so many darn recipes. After last week’s so-so recipe creations, I spilled an entire can of coconut milk all over the inside of […]

176 Comments

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