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1, 2, or 3 Times A Day? Blogging Frequency, Content, and Quality


Did any of you catch Zesty’s awesome presentation on Blogging 101 either at the summit or watching it online? You can check it out here if you missed it. I listened to about 4 sessions on Saturday afternoon while I worked. It was so fun! This afternoon I am going to talk a bit about […]


10 Foods I’m Loving Lately – October Edition


These posts are quickly becoming one of my favourite to put together. I love sharing new-to-me foods as well as old favourites that have returned to my life. So far we’ve seen: 7 Foods I’m loving right now – March 14 Foods I’m loving lately – April 12 things I’m loving lately – July   […]


10 In 2010 + A Life Changing Decision


Merry Christmas EVE!!! I snuck in a quick but intense 20 min treadmill hill workout early this morning to start the holiday off on the right foot. It’s been rush, rush, rush all morning!   Let’s begin: You may recall, last year I wrote my 9 in 2009. It is simply a list of 9 […]


10 Of My Favourite Things – September 2014


Oh my, it’s been an exciting week! Our baby girl, Adriana, was welcomed into the world on September 21st. We are so in love with this sweet little monkey. I can hardly handle it. In case you missed it, my announcement post is on the Baby section here. I prepared a bunch of posts in […]


10 Tomato Recipes To Knock Your Socks Off


It’s time to face the cold hard truth: tomato season won’t be here for much longer. That is, unless my freezer has anything to say about it! Out of all the summer vegetables (or is it fruit?), I think tomatoes are the ones I mourn the most when the season is over. There’s nothing worse […]


10 Ways To Beat Holiday Stress

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Happy Thanksgiving to my wonderful American readers!!!! Little known fact: Approximately 70% of my readers are from the US! So thank you to each and everyone of you. :D There once was a time when I too celebrated US Thanksgiving. I used to live in Florida, Georgia, and North Carolina when I was young! :) […]


10 Ways To Live In The Present


“With the past, I have nothing to do; nor with the future. I live now.”  ~Ralph Waldo Emerson When I think about my struggles with anxiety, I realize that I live in the future too much. It’s crazy how much I worry about things that haven’t happened yet and probably never will happen. I’ve spent […]


10-Spice Vegetable Soup (Freezer Friendly, Vegan, Gluten-Free)


Freezer-friendly meals! Just hearing those three words makes me feel all warm and fuzzy inside. This is one of the soup recipes that I made and froze before our baby arrived. I absolutely adore soup this time of the year, even better when it’s already made for me. It’s versatile, soul-soothing, filling, and healthy. Plus, […]


11 Things I’m Loving Lately – The Candy, Portland, & Kitchen Tool Edition!


It’s time again for another round up of things I’m loving lately. There’s so much vegan love to go around, so little time! Hip, hip, hooray for… 1. Bare English & Co. Coco-Mint Lip Balm Oh my, this lip balm is incredible. Not only does it keep my lips super moisturized (think body butter for […]


12 Things I’m Loving Lately


Our last morning in Calgary started off on a great note. That note was Eric’s cell phone alarm screeching at us to get to the airport. Actually, I was already up. I’ve always been the annoying early riser, while he has always been the annoying “I hate mornings” person. We’ve reached a bitter conclusion. Neither […]


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