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Rush Hour

No, not the movie! The traffic I encountered on my way home from work tonight. What usually takes me a half hour took me over an hour tonight! It was really frustrating. I tried to take deep breaths, but I will admit I didn’t do a very good job of keeping my cool. : What […]

19 Comments

Inquiring Minds Want To Know

Good afternoon! I hope you are having a fit, healthy, rocking Thursday! Here is Installment 3 of the FAQ’s! I love all your questions, keep ’em coming! Missed these? Installment 1 of FAQ’s Installment 2 of FAQ’s 18. Charlie Hills asks, “Have you tried the Turkish Delight yet?” Not yet! This weekend I will crack […]

7 Comments

My Road To Health: Part 1

There is clearly a huge interest in my road to a healthy lifestyle, so I thought it was only natural to give my readers what they are asking for! Tonight’s post will be a fairly broad introduction to myself and how I cam about striving for a healthy lifestyle. Parts 2 and subsequent parts will […]

16 Comments

*Gulp*

Good evening everyone! Something I have been meaning to put on the website, is my before and after pictures. Funny, how it keeps slipping my mind isn’t it? Mainly, because I will admit, I hate looking at my heavier pictures. It just isn’t fun to me. It is scary actually. Some people say that the […]

26 Comments

I closed my eyes…

I closed my eyes and pictured my honeymoon. I felt the sweet, warm air of the Mediterranean. Eric and I were lying on the sundeck in lounge chairs of the cruise ship. She was beautiful, wasn’t she? I was listening to pop music on my ipod. I was at one with the world. There was no […]

12 Comments

FAQ’s For You

Good afternoon everyone! I hope you are all having a healthy start to your week. :D I am trying to keep my cool at work by mini-meditations and deep breaths when stress starts to get to me. I am curious– what are your best relaxation techniques while at work (or just in intense situations)? I would […]

6 Comments

A Candlelit Birthday Dinner

Hi everyone! I hope you all are having a fun and relaxing weekend :D My day was great! My workout at the gym was good today: 45 mins treadmill @ incline 15, speed 4.0 mph 24 flights of stairs crunches on stability ball (25) 20 lunges with 30 pounds of dumbbells Eric and I went grocery shopping […]

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Lipstick is Recession Proof

I found this wonderful and thought-provoking quote on Lucy’s Blog from SELF.com. Lucy Danziger is the editor-in-chief of SELF Magazine. The short answer is: People are investing in themselves. Investing time, mostly, but they’re also establishing healthier habits. We can’t control the markets, the war, the economy in general or the outcome of the election tomorrow, but […]

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