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A Reader’s ‘Journey To Health’ Story

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Good afternoon OSG’s readers! I hope you are all having a great start to your workweek. My day is going well, getting lots done. As promised, today we have a really uplifting reader’s Jouney to Health story, from the lovely Polly over at Yoga Is Yummy. Polly’s story centres around letting go of an obsessive […]

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FAQ Installment 12

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Evening everyone! Eric and I have been doing some errands this afternoon, all of which were hugely unsuccessful! I wanted to get some boots on sale at Payless because my current boots are about 3 years old and have absolutely no grip on the bottom (and a huge heel), so I was thinking of just […]

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FAQ’s Installment 11

Hey everyone! Happy Friday! :) Not a lot of questions to address this time around, but hopefully it will be a thought-provoking video that will get a good discussion going! Leave a comment and have your say on the matter. FAQ’s Installment 11 119. Leah asks, “You run water over the HRM strap? Doesn’t that […]

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FAQ’s Installment 10

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Good afternoon! We got quite the beautiful snow storm last night and today: This is what was in front of me as I ran today: As much as I love how beautiful snow looks, I find myself really craving Spring lately. Just come already! Unfortunately, living in Canada, our Springs don’t really start until mid-April […]

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FAQ’s: Installment 8

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Yup, you saw correctly- another FAQ post in the same day!!! It is my little New Year’s gift to you all I guess. :D  Missed these??? FAQ’s Installment 1 FAQ’s Installment 2 FAQ’s Installment 3 FAQ’s Installment 4 FAQ’s Installment 5 FAQ’s Installment 6 FAQ’s Installment 7 83. Lauren asks, “Did you board Sketchie when […]

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FAQ’s Installment 7

Missed these??? FAQ’s Installment 1 FAQ’s Installment 2 FAQ’s Installment 3 FAQ’s Installment 4 FAQ’s Installment 5 FAQ’s Installment 6 63. Sarah asks, “I have been increasing my mileage that I’m running and I’m wondering how to increase calories. I am trying to lose about 15 pounds so I don’t want to stall, but I […]

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Decisions, Decisions

Evening!! I hope everyone had a fantastic weekend! I am so mixed up on my days after being off work this past week. I decided to run 6 miles late this morning, and I will admit, it wasnt pretty. I was up til 4:30am last night, so I was ‘running’ on about 5-6 hours sleep. […]

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Into the Wii Hours Of The Night

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Hey there! Sorry about the late posting- our power has been out this morning! We are getting crazy winds over 100km/hr here today. Almost all of our lovely snow is gone too because it rained all yesterday! Well last night turned into quite a random night! We finally arrived back home around 5:30pm. It was […]

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Gifts & Things

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Morning! Eric and I slept in this morning! I guess I didn’t realize how tired I was until I saw the clock said 10am when I got up. I guess I am still on Western time! It is warm and raining outside- yuk! I would much rather take the sun and cold any day over […]

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Boxing Day Fun

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Hey everyone! Happy Boxing Day to the Canadians.We have had a pretty wild past 24 hours! Our flight was delayed several hours last night and we didn’t get home until about 3am. Then I was up early (we also lost 2 hours sleep from the time change!) and had a quick run on the treadmill. […]

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