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The Unspoken Issue: Part 2

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The Unspoken Issue: Part 2 Missed Part 1? So if binges are a way that the body copes with stress and negative emotions, how do we stop it? Well, we can find ways to release feel good chemicals (endorphins) via means other than through eating sugary and fatty foods. Here are some practical and easy […]

18 Comments

Home Renos + Smoothie Success

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Good morning! 2 days ladies and gents! Weeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee :D Ok, I am a bit hyper this morning. Why you ask? I just made the most delicious smoothier ever. yes. yes. yes! And I drank it so fast I feel a wee bit sick now. lol. But before I get to the super healing smoothie, let […]

29 Comments

The Unspoken Issue

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Hey everyone! Thank you all so much for your comments on this afternoon’s post! I really love the support on this website! So amazing, each and every one of you. I always walk away feeling uplifted after I read all of your comments and emails. And it is my only hope that I can do […]

11 Comments

FAQ’s Installment 14

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Good evening! It’s that time again-yup, you guessed it! Another FAQ installment. Missed 1-13? 134.  Lesley asks, “Hi Angela! I just found your blog a few days ago and I have been trying to get caught up. You have a lot of great info here. I have one question, how long did it take you […]

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Learning To Love Your Body: Part 1

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Good eeeeeevening! [muahahauha] There has been a question that I received a little while back that I admit I have been putting off. I apologize Mariposa. I really do. It’s just that, well, your question sort of threw me off guard. It is one of those questions that you know someone is eventually going to […]

19 Comments

A Big Announcement

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Sorry for leaving the big cliffhanger like that in my earlier post! The truth is, I was running late and had to rush off to pick up Eric from the train station. I knew my big announcement would take time, and I didn’t want to be rushed. Let’s get to the smaller stuff first: 1) […]

43 Comments

Food Product Review + My Injury Progress

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Good afternoon wonderful Oh She Glows readers! Time for a fabulous food review… This was my first time trying out Honest Foods Granola Planks!! Naturally, I was quite excited because all I have heard about them is good stuff. Up first, The Blueberry Vanilla Crackle flavour! You can’t really tell from this picture, but the bar […]

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My Grocery Trip: 2

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Hey guys! Back from our errands today :) Whew. We went to this farm shop, but it was closed so that was a bit disappointing! I’ll have to go another day. We went into town and got some great goodies: The loot: bottom, left to right Organic Kale (my first time trying!!) Avacado Lemon, Choco, […]

13 Comments

FAQ Installment 13

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Happy Friday night everyone! Eric and I had such a long commute home tonight. There was an accident on the road and it took us forever to get home! It is really a test in patience being stuck on the highway for over an hour and a half! It was really funny using crutches at […]

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Case of the Mondays

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Hello everyone! I had one of those Mondays today. This website (I called it a blog, but it really has evolved into much more than that), notably, has been a glimmer of hope for me. I absolutely love what I do on this website. I know that this is what I am meant to be doing […]

21 Comments

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