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The Silly Things We Say

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The other day it occurred to me that I may be slowly turning into my parents. As a teenager, I swore this would never happen, but as I grow into adulthood I feel this may be inevitable. For example, I noticed recently that I am starting to use many of the sayings that my parents […]

171 Comments

The Superwoman Syndrome: Dangers of Over-Training

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Right before my pelvic injury, I was doing lots of cross training. My treadmill has a 2-mile Army Fitness Test where you run as fast as you can for 2 miles and then it gives you a score out of 100. Being competitive by nature, and also having past experience with short distance races, I […]

62 Comments

The Surprise: Part 2

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Ok, I admit, my last 2 posts were a bit cruel. Sorry to leave you hanging like that. The truth is, I simply ran out of time this morning– shoot– I don’t have enough time to write out the surprise afterall! I thought as I glanced at the clock. I guess my morning was a […]

10 Comments

The Unspoken Issue

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Hey everyone! Thank you all so much for your comments on this afternoon’s post! I really love the support on this website! So amazing, each and every one of you. I always walk away feeling uplifted after I read all of your comments and emails. And it is my only hope that I can do […]

11 Comments

The Unspoken Issue: Part 2

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The Unspoken Issue: Part 2 Missed Part 1? So if binges are a way that the body copes with stress and negative emotions, how do we stop it? Well, we can find ways to release feel good chemicals (endorphins) via means other than through eating sugary and fatty foods. Here are some practical and easy […]

18 Comments

The Weekend Snapshots : Food, Food, Randomness, and more Food

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You know a weekend was fun when you wake up on Monday morning feeling like you need to sleep for 53 hours. (That’s also the sign of a good vacation!) It’s the classic weekend hangover and it often lingers well into Tuesday. My solution is to relive random phone photos, creep other people’s weekend on […]

90 Comments

The Wheatgrass Made Me Do It

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After baking today, I had a photoshoot with the goods! Meet my Vegan Dulce de Leche Brownie Bomb Biscotti: BOOYAH! Meet Classic Glo-nola: The newest Glo Bar to hit the streets- RENEW (high protein + antioxidant)   Fun times! I’m quite pooped from baking and packaging all day long. I am going to take the […]

51 Comments

The Winning Bids for Shop 4 A Cause!

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“Believe, when you are most unhappy, that there is something for you to do in the world. So long as you can sweeten another’s pain, life is not in vain.”   – Helen Keller   Wow! What a day it has been! I seriously haven’t had so much fun in a long time!!! It was […]

22 Comments

This and That – An Update on Life Lately

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How about a life-y things type update? It’s been a while! I’ll start, and you can fill me in on what’s new with you, if you’d like. Don’t mind the occasional blurry iPhone photo below (they secretly kill me). 1. June Challenge For the month of June I challenged myself to 1 smoothie a day […]

105 Comments

This Will Inspire You

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I opened this email today and I was so moved I just had to share it with all of you. Yup, the tears were a flowing. You might want to get a tissue. Melissa writes: Hi Angela, I read your blog everyday and I love it. I think it is amazing how dedicated you are […]

31 Comments

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