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The Wheatgrass Made Me Do It

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After baking today, I had a photoshoot with the goods! Meet my Vegan Dulce de Leche Brownie Bomb Biscotti: BOOYAH! Meet Classic Glo-nola: The newest Glo Bar to hit the streets- RENEW (high protein + antioxidant)   Fun times! I’m quite pooped from baking and packaging all day long. I am going to take the […]

51 Comments

The Winning Bids for Shop 4 A Cause!

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“Believe, when you are most unhappy, that there is something for you to do in the world. So long as you can sweeten another’s pain, life is not in vain.”   – Helen Keller   Wow! What a day it has been! I seriously haven’t had so much fun in a long time!!! It was […]

22 Comments

This and That – An Update on Life Lately

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How about a life-y things type update? It’s been a while! I’ll start, and you can fill me in on what’s new with you, if you’d like. Don’t mind the occasional blurry iPhone photo below (they secretly kill me). 1. June Challenge For the month of June I challenged myself to 1 smoothie a day […]

105 Comments

This Will Inspire You

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I opened this email today and I was so moved I just had to share it with all of you. Yup, the tears were a flowing. You might want to get a tissue. Melissa writes: Hi Angela, I read your blog everyday and I love it. I think it is amazing how dedicated you are […]

31 Comments

Tick Tock, Racing Against The Clock

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Good evening! After my Luxury Dinner Party post, I received a few questions about preparation that I thought would make for a fun follow-up post. Tick Tock, Racing Against The Clock This was the first time I hosted a Thanksgiving meal and I admit I felt quite frazzled and overwhelmed at the thought of everything […]

74 Comments

To Buy Or Not To Buy Organic

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First up- the winner of the Canadian Neal Brother’s Contest… I didn’t have many people comment on the GMM, so your chances of winning were MUCH higher than usual! ;) Congrats to Heather! Heather please email me your address and we will get this wonderful Neal Brother’s package sent to you! :) Thank you for […]

35 Comments

Too Much Of A Good Thing: Exercise Compulsion

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A reader recently emailed me telling me about her problems with an exercise compulsion. She said that there are so many magazines and articles on how to get motivated to exercise, but not much on the topic of over-training. What happens when we get too much of a good thing? In our society, we are […]

27 Comments

Trail Mix Spelt Cereal + Possible Paint Colours

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Good morning! Today is Family Day in Ontario today. It is a national holiday provincial holiday created for families to have a long weekend to spend together. It just so happens to be my niece’s 1st birthday today so we will be with family coincidentally! :) The party starts at 4pm later this afternoon. I […]

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Training For My 1st 10-Mile Race: Q + A

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Just a quick note to say that the Amazing Grass Giveaway is only open until 11pm tonight! Make sure to get your comment in! Good evening! Tonight I am going to talk about my training for my first 10-miler race on Sunday! I have been receiving lots of questions about it so I thought I […]

23 Comments

True Food Kitchen

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On Tuesday, we had the pleasure of lunching at True Food Kitchen at the Biltmore Fashion Park in Phoenix. Many of you recommended it on the blog and on my Facebook page (thank you!), so we figured it was a safe bet. I later found out that the famous Dr. Andrew Weil (along with restaurateur […]

126 Comments

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