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Trail Mix Spelt Cereal + Possible Paint Colours


Good morning! Today is Family Day in Ontario today. It is a national holiday provincial holiday created for families to have a long weekend to spend together. It just so happens to be my niece’s 1st birthday today so we will be with family coincidentally! :) The party starts at 4pm later this afternoon. I […]

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Training For My 1st 10-Mile Race: Q + A


Just a quick note to say that the Amazing Grass Giveaway is only open until 11pm tonight! Make sure to get your comment in! Good evening! Tonight I am going to talk about my training for my first 10-miler race on Sunday! I have been receiving lots of questions about it so I thought I […]


True Food Kitchen


On Tuesday, we had the pleasure of lunching at True Food Kitchen at the Biltmore Fashion Park in Phoenix. Many of you recommended it on the blog and on my Facebook page (thank you!), so we figured it was a safe bet. I later found out that the famous Dr. Andrew Weil (along with restaurateur […]


Trust Your Gut


Last night I laid out my running gear… for the 8km Re-Frigee-Eighter race! My directions were printed… I had my customary Japanese Sencha green tea: Full with new tunes! Despite all of my delicious eats in Toronto yesterday, I woke up with quite an appetite! Pre-Race Oatmeal Ingredients: 1/2 cup oats 1 cup almond milk […]


Unbearable Lightness: A Story of Loss and Gain


A couple weekends ago when I was feeling under the weather, I picked up the book Unbearable Lightness by Portia de Rossi. (Ok, ok I also bought a new mug…busted!! haha) In Unbearable Lightness, Portia talks very candidly about her struggles with an eating disorder, being a ‘closet’ lesbian, and the pressure she felt from […]


US Aurorae Yoga Mat Giveaway!


Happy DECEMBURRRRRR! And quite chilly this morning too. Well, November ended with a BANG! And December started with a BANG! Let me explain… Yesterday, I was on Craigslist looking for a Christmas gift for Eric. And guess what I came across? A beautiful couch- for a crazy good price. I immediately emailed the seller and […]


US Glo Bar Variety Pack Giveaway!

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Good morning! Today we have a very special treat for the Summer Glow Boot Camp! Leslie will be talking about a VERY important topic that I think many of us struggle with- feeling confident in summer clothes! I know I always feel a bit self-conscious when I whip out the summer wardrobe. Society places so […]


Use Your Good Towels!!!

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Happy Monday! :) So…first things first! What is going to happen with the BBBC? All week I am going to be revealing CLUES and TEASERS for you to try and piece together! Today’s Clues: Clue #1) Yes, another challenge is on the way!!! :D Clue #2) The new challenge is going to be called S.G.B.C. […]


Utter Madness


Who says I don’t make Eric hamburgers anymore? :D I was inspired by none other than Bakerella herself this week. I knew that these awesome cupcake burgers would be a hit for Father’s Day! I present to you Veggie Cupcake Burgers! Of course, I made vegan ones :)   How cute are these lil guys!?!?! […]


Vegan & Flourless Strawberry Apple Breakfast Crisp


We had a wonderful time with our family this weekend, but our trip was shortened by a pesky website hacker! Part of Eric’s job involves supporting a couple major websites (that receive between 1-15 million hits per day), one of which got hacked on Friday. He spent all night Friday, Saturday morning, and Saturday afternoon […]


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