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An Office/Kitchen Storage Before and After


This is a little tale about a reorganization we did at the beginning of September. You know that first week of September when everything needs to be in its place? I only wish it lasted all year long. Our office had been a disaster zone for months and the current black buffet table wasn’t helping […]


What Did U Do?


Image courtesy of Farm Sanctuary Recently, my friends at the Farm Sanctuary invited me to participate in their “What Did You Do?” campaign which is going on from September 23rd until the World Day for Farmed Animals, on October 2nd. I’ve been such a huge fan of the Farm Sanctuary for years, I didn’t even […]


Introducing Vegan Glow + Pink Power Detox Smoothie Recipe


After years of drooling from the sidelines, this marks my first year participating in Vegan Mofo which challenges participating bloggers to write about vegan food for the entire month. [For more details, see the Vegan Mofo website.] Colour me excited. I considered all kinds of random themes for September, but in the end I decided […]


5 Years


Together The moment I saw you, the light in your eyes, lit up the room like a bright, flaming sun. Your glow radiates, touches my heart, my soul. I’m forever yours. Our eyes meet, connect. I’m hooked forever. Deeply passionate, sincere, spirited, A true friend, a true love. That and so much more. Free at […]


Random Thoughts on my 30th


Turning 30 shouldn’t feel depressing. After all, I’m entering my 31st year. If there was a time to be depressed it was last year. Don’t get mad at me 29 year olds, I’m only joking. Plus, as my stepdad duly notes, you have two options in life – get older or kick the bucket. Putting […]


10 Tips for Eating Out as a Vegan


One of the most requested topics in my Vegan How To series is about eating out at restaurants as a vegan. I can totally relate to your struggles with eating out. Even to this day, I find restaurant experiences as a vegan can be very hit or miss depending on the restaurant/chef. The good news […]


Homemade Oat Milk – Easy, Fast, Cheap

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When I mentioned that I was working on a homemade milk post many of you asked for a low-cost and nut-free homemade milk recipe. I decided to put myself to the challenge. Homemade Oat Milk, it is! First, I’ll show you how I made it with step-by-step photos and at the end of my post […]


Carrageenan in Our Food

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In my post, Replacing Dairy Milk, a few of you commented that you avoid several brands of non-dairy milk because they contain an ingredient called carrageenan. This was the first time I had heard anything about this ingredient, or at least the first time I took any notice. I assumed that it was a safe […]


Vegan How To: Replacing Dairy Milk


Catching up? – Vegan How To: Introduction (Why this series?) – Part 1: How To Make The Transition Part 2: Replacing Dairy Milk Today I’d like to talk about one of the first changes that I made in my own personal journey – switching from cow’s milk to non-dairy milk. It was also one of […]


Vegan How To: Part 1 (How To Make The Transition)


{Catching up? See the Introduction, Part 1: Making the transition (this post), Part 2: Replacing Dairy Milk, Part 3: Homemade Oat Milk, Part 4: Homemade Almond Milk, Part 5:  Ten Tips for eating out as a vegan} After seeing your comments and emails pour in on Monday and Tuesday, I’m so thankful I took the […]


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