Sort By: Date | Title
Layout: Excerpts | Images

My Road To Health: Part 1

2003

There is clearly a huge interest in my road to a healthy lifestyle, so I thought it was only natural to give my readers what they are asking for! Tonight’s post will be a fairly broad introduction to myself and how I cam about striving for a healthy lifestyle. Parts 2 and subsequent parts will […]

16 Comments

Rush Hour

img_1455

No, not the movie! The traffic I encountered on my way home from work tonight. What usually takes me a half hour took me over an hour tonight! It was really frustrating. I tried to take deep breaths, but I will admit I didn’t do a very good job of keeping my cool. : What […]

19 Comments

My Road To Health: Part III

So where did we leave off…. :D My Road To Health: Part 1 My Road To Health: Part II 2. Get Excited About Your Sweat Yes, your sweat. It’s a good thing (unless you are standing in front of a crowd about to give a presentation, that is). What feels better than getting into the shower […]

13 Comments

My Road To Health: Part IV

draft_lens1882833module8528698photo_motivational-poster

So where did we leave off…. :D My Road To Health: Part 1 My Road To Health: Part II My Road To Health: Part III My Road to Health: Part IV 3. Focus on the Big Picture For many years, I thought that to lose weight one had to focus on numbers. The Scale number. […]

20 Comments

Part V: My Road to Health

Miss these….? My Road To Health: Part 1 My Road To Health: Part II My Road To Health: Part III My Road To Health: Part IV        My Road To Health: Part V  4. Be Realistic Lose 20 pounds by Christmas! Fit into your skinny jeans by Friday!  Never Eat Again! We’ve all […]

31 Comments

Part V(b): My Road To Health

untitled8

Continued from…Part V (a): My Road to Health Part V(b): My Road to Health So where was I? Oh yes. Be Realistic. I asked you to do some homework. Did you make your list? I read some fabulous lists in last night’s comments. Some snippets from the comments that made me smile: From ‘s’: “It […]

17 Comments

A Reader’s ‘Journey To Health’ Story

yoga-1

Good afternoon OSG’s readers! I hope you are all having a great start to your workweek. My day is going well, getting lots done. As promised, today we have a really uplifting reader’s Jouney to Health story, from the lovely Polly over at Yoga Is Yummy. Polly’s story centres around letting go of an obsessive […]

No Comments

Food Product Review + My Injury Progress

img_4387

Good afternoon wonderful Oh She Glows readers! Time for a fabulous food review… This was my first time trying out Honest Foods Granola Planks!! Naturally, I was quite excited because all I have heard about them is good stuff. Up first, The Blueberry Vanilla Crackle flavour! You can’t really tell from this picture, but the bar […]

No Comments

SGBC: Learning To Love The Journey

summerglowbanner copy3

Attention, attention! A delicious bake sale charity auction is going on over at Natalie’s blog until tomorrow! Canadians: Want to bid on my Glo bars for a good cause? Check out Natalie’s charity auction! Learning To Love The Journey   Hello Summer Glow-ers! ;) Are you glowing yet? As you probably noticed, this week’s theme […]

35 Comments

My Journey To Health Story On Best Health

Untitled45

‘Ange, there’s no way in hell I would be able to keep up with all your posts!’                                                                                    ~My honest hubby Man, if your own husband doesn’t even read that’s a bad sign! What a great discussion we had going in yesterday’s hot topic post! Thank you for all of your input. I think I […]

40 Comments

Page 1 of 212