Fitness

Swim, Eat, Repeat

April 23, 2010
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I can finally go swimming! I found this amazing store called Swim & Sports in Mississauga. It is basically a Triathlon superstore! They have everything from training & racing swimsuits, to biking and running gear! Everyone who works there is SUPER friendly and helpful (Hi Kate!). I was just blown away by the service I [...]

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Tri-ing To Figure It Out

April 21, 2010
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Good morning! Last night I got some exercise after all. Eric and I took our bikes out for a spin around the block. I am SORE though. Not from my groin muscle, but from sitting on the seat! I think I am going to need to invest in some padded bike shorts! Does anyone have [...]

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Feelin’ Good

April 20, 2010
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Hello Thank you so much for leaving such wonderful comments for Becky today! You guys just warm my heart. There are so many inspiring stories that will help not only Becky, but many others as well. Becky emailed me and she said a huge THANK YOU for your support. I am very excited to share [...]

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What’s Your Sign, Baby?

April 18, 2010
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Greetings! I hope you had a wonderful weekend and enjoyed some lovely spring-time weather! I had to share with you this awesome comment I received about the Nut Butter Parsnip Fries from Jennifer: “O.M.G. These are seriously SOOOOOOOOOOO good!  Made them last night and my husband still can’t stop talking about them and how they [...]

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Food = Energy + Life

April 13, 2010
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Howdy! This morning I started the day with a 60 minute total body power workout. But first I had one of my new Raw and Gluten-Free Glo Bars for energy… They are a secret for now…I am still testing them! I’m so excited though!!!! It takes a long time to get a bar perfect and [...]

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