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Deep Breaths

Well, my dad started off on the right foot….with a great workout! Unfortunately, sometimes that is the only thing that goes right on a Monday morning! Work has been super crazy and stressful this morning. Lots of deadlines and not enough time. I have a FAQ post planned for my lunch break today- let’s hope […]

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The Breakfast Challenge

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This morning I awoke in the middle of a dream- I hate when that happens! I always feel so groggy. Did you know that when you are dreaming you are in Stage 5 of sleep which is the deepest form of sleep (Rapid Eye Movement or REM sleep). This stage is where your most vivid […]

11 Comments

An Inflated Ego

I have an extra bounce in my step this morning, I will admit. I think my head is going to explode because my ego is huge right now. haha. Ok, I am embellishing, but humour my walk to work this morning, will you? Let me preface this a bit for you. The part of the […]

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A Hot Mess

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Good morning everyone! First off, thank you for all of your supportive comments on ‘My Road to Health’ post last night. It was a bit scary typing all of that out; I guess I felt pretty vulnerable exposing myself like that, but you made me feel so supported. It really helps knowing that others have […]

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Fashion Friday

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Happy Friday everyone! The work week is finally coming to a close. I hope you all have fun things in store this weekend! We don’t have too much planned this weekend except packing for our big move at the end of the month! We need to get some boxes tonight. I also want to buy […]

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My New Goal

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Hey everyone! I love Saturdays! I finally got caught up my on my sleep last night- a full 8 hours worth. It felt good! :D We didn’t end up going out to a movie because we couldn’t decide if there were any that we wanted to see badly enough. Many of the movies out now […]

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Vive la Mexico!

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I had a fabulous workout today! I tried my first ‘tempo-run’ which I finally figured out is a warm-up at a fairly easy and maintainable pace, followed by faster running (not crazy fast but fast enough that you would like to go slower), followed by the cool down (at warm up pace). I am sore […]

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I’m Shopping In The Rain

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Juuust Shopping in the raaaiin….*sings* :D Today’s weather was the PITS! Horrible! I want a free Saturday redeemed to me at once! lol. It piss poured rain all day, and it was so dark this afternoon. No visit from Mr. Sun today. Tomorrow should be better though…let’s hope, oh, let’s hope. So Eric told me […]

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From Sun to Snow

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Good afternoon everyone! I had a great workout this morning when I finally sauntered off to the gym. I was so excited to use my new HRM and sneakers! I am loving the soft chest strap feature of the Polar F7f. Here is the lo-down of my workout: 2 min. walking warm-up on treadmill for […]

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Monday Madness!

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Happy Monday everyone! lol…I never say Happy Monday so I figured that I would try to start off the week on a more cheery note! My workout this morning was a great way to start the day! Although, I somehow clicked the wrong thing on my HRM and I restarted my workout when I switched […]

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