Breakfast

What To Do With Leftover Pie: Pumpkin Pie Breakfast Casserole

November 23, 2011
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If you’re like my family, you probably have some leftover pie after a big holiday meal. Or maybe you don’t because Uncle Joe got up at 2am, cleared the place out, and then blamed it on Scruffy! Poor Scruffy. The next morning, no one really has the nerve to make the first move on the [...]

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Protein Powder Reviews

October 25, 2011
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My Naturopath recently suggested that I increase my protein intake at breakfast after looking at my daily food log and finding that I was coming up short on occasion. Breakfast is usually my meal that’s lowest in protein (lunch and dinner are fine) and he thought that an increase in breakfast protein could help with [...]

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Pumpkin Pie Chia Pudding Parfait

October 14, 2011
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I know, I know quit it with the pumpkin recipes already! It’s inadvertently turned into Pumpkin Week. I promise to lay off pumpkin after this. Wait, no I don’t. Who do you think I am here? I can’t make any promises when it comes to pumpkin. I can only promise that I fell in love [...]

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Pumpkin Gingerbread Smoothie

October 12, 2011
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A Long Weekend Hangover (LWH): describes the sum of unpleasant physiological and psychological effects following a holiday long weekend, such as Thanksgiving. The LWH is especially hard to recover from if you were drinking red wine like juice, eating Pumpkin Pie Brownies like vegetables, and singing Moves Like Jagger 14 times during a 3 hour [...]

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Chocolate Pumpkin Butter & Naked Apple Butter

October 2, 2011
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I can’t stop making fruit butter…help! This time, I adapted my go-to pumpkin butter recipe and added cocoa powder and pure maple syrup to create a lovely chocolate flavour. It’s a fun change if you are getting bored of plain pumpkin butter (not that that would ever happen). Silky & smooth pumpkin butter with a [...]

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