FAQ
Please keep in mind that I am not a professional. While my questions often rely on research, most are from my own personal experience. You should always consult a doctor before making any changes to your diet and exercise routine.
Top Questions:
1. How did I lose the weight?
See my Road To Health Series:
2. How to stop binge eating?
See these posts:
FAQ Installment 15 (binge eating: Part 1)
FAQ Installment 16 (Binge eating: Part 2)
3. What do I do for exercise?
See my Run page! Also check out Whittle My Middle.
4. How did I stop obsessing and beat my eating disorder?
See this post.
5. How did I go vegetarian and then vegan?
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Click below for all of the FAQ’s I have answered. This page will be updated frequently as I post more answers.
Have a question of your own? Email me at ohsheglows@gmail.com and your question will be featured in the next FAQ installment.
FAQ’s Installment 10 (Video)
FAQ Installment 11 (Video)
FAQ Installment 15 (binge eating: Part 1)
FAQ Installment 16 (Binge eating: Part 2)
- Kale vs. Spinach: Nutritional benefits
- How to deal with a long distance relationship
- Academic pressures and eating stress
- My skin care routine
- baking classes
- My style as a teenager
- Eating organic and the dirty dozen
- indoor gardening
- how to tell if avocados are ripe
- binge eating
- foot pod callibration
- highlighting hair
- my mom and green monsters- does she drink them regularly?
- Artificial sweeteners
- Raw food detox diets
- why did I create glo bars?
- Hope to cope with people commenting on eating habits
- How do you get your husband to go without meat?
- Tips on clear glowing skin?
- What do you do to unwind + just be lazy?
- How do you make your videos?
- What do you use instead of butter in your cookies?
- Have you ever lived in the city?
- What do you fill your cupcake tins with?
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- Why I don’t eat potatoes
- problems with low fat muffins sticking to liners
- How to stop counting calories
- Sweeteners- what do Iuse?
- Time saving tricks and tips
- Why I eat vegan
- What liquid garlic do I use
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Glo Bars
{ 2 comments… read them below or add one }
Love your blog! Your juices look so yummy that I’m starting to consider buying a juicer. Have you ever written in more detail about juicing – “how to”, juicer recommendations, benefits, etc.?
Thanks!
you blog is so inspirational! thank you for addressing so many important issues to other young women struggling with similar eating disorders. I too have been dealing with obsessive dieting, counting calories and extreme restrictions. I look forward to pouring over your posts and gleaning as much wisdom as I can! Again, thank you so much :]
–Marie
also, how can we subscribe to your blog? I only see your “follow me” on the side for your social networks..