Vegan How To: Replacing Dairy Milk

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Catching up? – Vegan How To: Introduction (Why this series?) – Part 1: How To Make The Transition Part 2: Replacing Dairy Milk Today I’d like to talk about one of the first changes that I made in my own personal journey – switching from cow’s milk to non-dairy milk. It was also one of […]

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Carrageenan in Our Food

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In my post, Replacing Dairy Milk, a few of you commented that you avoid several brands of non-dairy milk because they contain an ingredient called carrageenan. This was the first time I had heard anything about this ingredient, or at least the first time I took any notice. I assumed that it was a safe […]

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