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Home » Recipes » Gluten Free

Tropical Raspberry Lime Zinger

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Every morning for breakfast while in Calgary, I made my favourite hot oatmeal for Diane and I. It was so chilly and rainy during our stay, the only thing on my mind was something hot. I had no desire for anything cold like vegan overnight oats or Green Monsters (except for the amazing peanut butter oatmeal smoothie my sister made me!)

On the bright side, at least it didn’t snow this June…

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You know how I said the first meal I was going to have once home was hot oatmeal?

Yea, that wasn’t happening. Once back in Ontario, the heat and humidity hit us like a brick when we stepped off the plane. Hot oatmeal won’t be happening for a loooong time.

Even our tire melted while we were gone!

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That tire looked about as good as I felt at that moment. Deflated and tired!

Luckily, my handy man was able to put on the spare and get us home from the airport. I’m still amazed that those tiny spare tires even work…I don’t even think it touched the ground!

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The only thing we could think of once home was something cold to drink. Unfortunately, the fridge was looking pretty bare, so I gathered whatever I could find.

  • a couple old limes
  • frozen raspberries
  • coconut oil
  • 1 frost-bitten frozen banana
  • agave

I’ll take it! It turned out tropical and refreshing with a zesty kick of lime. I’ve made it a couple times since I’ve been home now. I’m glad to finally have a use for my freezer-burned raspberries that have been in the freezer since who knows when.

PS- You know your limes are old when they look like lemons. It’s a miracle we’re still alive.

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Tropical Raspberry Lime Zinger

Vegan, gluten-free, nut-free, soy-free
Yield
2 cups
Prep time
5 minutes
Cook time
0 minutes
Total time
5 minutes

Ingredients

  • 1 cup water
  • 1 cup frozen or fresh raspberries
  • 1 large frozen banana (peel and freeze before making)
  • 2 tbsp fresh lime juice
  • 1 tsp coconut oil
  • 1 tsp agave, or to taste (or other liquid sweetener)
  • ice, if necessary

Directions

  1. Add all ingredients into the blender and blend until smooth. Adjust sweetness to taste. You may need more or less agave depending on how tart your berries are. Add ice if desired. Slurp.
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Happy Canada Day long weekend to my Canadian friends!

Here are some festive strawberry recipes if you are looking for some.

  • Strawberry Shortcake Stacked Pancakes
  • Raw Triple Berry Crisp
  • Chocolate Covered Strawberries from Scratch
  • 60-Second Homemade Strawberry Lemonade
  • Summer fever Granita 

 

Cheers to hot summer days, long evening walks, cottage weekends, smoothies, ice cold beer, farmers markets, and everything in between.

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Filed Under: Gluten Free, Low Sugar, No Bake/Raw, Nut Free, Quick & Easy, Smoothies, Snacks, Soy Free, Summer Tagged With: raspberry lime smoothie, raspberry lime zinger smoothie, smoothie, smoothie recipe, vegan recipes

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63 Comments
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DessertForTwo
13 years ago

This looks sooo delicious! Thanks for sharing :)

Reply
Ruth
13 years ago

If I were not at work, I might jump up and do a happy dance — this just looks so…HAPPY! I’m happier still that I have a bazillion raspberries I just picked last week & flash-froze, so I can definitely get this into my belly tomorrow morning after an early run (hopefully before the 90F + humid weather we’re having this afternoon comes back!). Hooray!!

I like that suggestion of the cucumber, especially because I have seriously 6 cucumbers from my CSA this week…!

Reply
Robyn
13 years ago

What gorgeous ingredients and colour,,,definately making!! Your strawberries loook super gorgeous too….made your blueberry jam with the chia seed AND I love it,,,so good :)
Enjoy your long weekend.

Reply
Erin @ The Grass Skirt
13 years ago

This looks so refreshing, Angela…and easy. Can’t wait to try it! :)

Reply
Stefania @ Revitalize with Stefania
13 years ago

ooo refreshing! I was in the mood to bake today, and then I saw it was going to be in the nineties. no thanks!

Reply
Katrina
13 years ago

Mmm perfect for summer! Love this!

Reply
Laura and Denise
13 years ago

This looks great Angela! And the perfect treat for hot summer days. It has been so hot in Ontario lately that anything with ice and fruit sounds very appealing!

Do you have any recipe plans for sweet cherries in the works? They are in season right now and I would love to hear some of your ideas! Also, any recommendations of smoothie recipes with sweet cherries? Thanks :D

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Laura and Denise
13 years ago

I just bought a bag of cherries on sale last night! Perfect timing for your question :) I will put my thinking cap on.

Reply
Ellie @ healthy belly ellie
13 years ago

Sounds delish! Happy Canada Day long weekend to you as well! Can’t wait to rock my red pants and watch some fireworks!

Reply
Amber from Slim Pickin's Kitchen
13 years ago

1. If I had seen my tire like that after I long flight I would’ve killed someone. You are so much stronger than me.

2. I’m so glad I’m not the only one who lets her citrus fruit get a little too ripe ;)

Reply
Working Girl @ Caffeinated Contentment
13 years ago

Just finishing up the workweek and this post makes me wish I were lying by the pool with one of these babies in hand! But I have two lovely days to do just that! TGIF. :)

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Working Girl @ Caffeinated Contentment
13 years ago

enjoy your weekend!

Reply
Cait's Plate
13 years ago

It’s GORGEOUS!!

Reply
Caralyn @ glutenfreehappytummy
13 years ago

that looks so refreshing! and what a color! yum! sorry about your tire!

Reply
Lexi @ You, Me, & A World to See
13 years ago

Yum, I love raspberries and definitely need something to kick this humidity!

Reply
Erin Motz
13 years ago

That drink looks sooo refreshing! Anything with lime instantly makes something summery and picnic-y! Great recipe :)

Reply
Moni Meals
13 years ago

What a refreshing recipe Angela. :-) Sorry to hear about the flat. That happened to the husband and I last weekend. We were trying to go somewhere one hour away and it took us four, as long as you can find the humor in these things right!? ;) have a great weekend

Reply
Lisa @ The Raw Serenity
13 years ago

I love the colour of the smoothie!
Smoothies are the best way to use up old fruit and veg and you have created something delicious because of it :)
Thanks for sharing x

Reply
Jamie
13 years ago

This looks absolutely delicious! I crave smoothies like crazy in the summertime and often get stuck making the same old ones. Can’t wait to give this one a try, I can just imagine sipping it while relaxing outside.

Reply
lynn @ the actor's diet
13 years ago

i just got a flat tire the other day. d’oh!

Reply
Saffity
13 years ago

Ange, I just want to let you know that you really are an inspiration. I love reading your posts about your journey to healthy living. Your recipes are amazing, I’m currently soaking some overnight oats, and freezing some bananas for tomorrow. I just really enjoy seeing your posts, and I’m really looking forwaard to your recipe book!

I was wondering if you had plans for any future posts with Recipe Link Love? It was a great introduction to other blogs and recipes that I wouldn’t have tried if not for this blog.

Thanks again for all your hard work!

Reply
Sonal
13 years ago

Those strawberries are so well dressed ;) Love the colour of the smoothie!

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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