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Home » Recipes » Friends & Family

True Food Kitchen

January 27, 2012

On Tuesday, we had the pleasure of lunching at True Food Kitchen at the Biltmore Fashion Park in Phoenix. Many of you recommended it on the blog and on my Facebook page (thank you!), so we figured it was a safe bet. I later found out that the famous Dr. Andrew Weil (along with restaurateur Sam Fox) opened this first location of several, in 2008. The entire menu is based around Dr. Weil’s Anti-Inflammatory Diet and food pyramid with an emphasis on local and organic food whenever possible.

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The weather was gorgeous and sunny, so we opted to sit out on the large patio. A quick peek inside the restaurant revealed a huge interior absolutely packed at 1:30pm on a Tuesday. That’s always a good sign!

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We soon deemed the weather beer worthy.

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I tried the organic Eel River Acai Berry Wheat Ale. Loved it. Light and fruity, but not overly so.

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For an appetizer, my mom and I shared the Shiitake and Tofu Lettuce Cups with Ginger, Cashew, and Garlic.

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The lettuce cups are filled primarily with cashews, teeny-tiny bits of tofu, and shredded carrot all coated in a lovely Teriyaki-like glaze. Very fun to roll up and make a huge mess!

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For my main, I ordered the Teriyaki Brown Rice Bowl with Asian vegetables, sesame, and avocado. I also added big chunks of tofu.

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Oh my gosh was this ever amazing. Easily, one of my favourite meals in a long time. It’s so simple, but not lacking in any way. I also loved the huge sliced avocado half on top. Not one single piece of rice was left behind.

Eric and John ordered the Turkey Burger with provolone, lettuce, tomato, avocado, mayo, on a flax seed bun. It came with sweet potato hash and a kale salad.

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They both gave it two thumbs up!

Mom ordered the Spaghetti Squash Casserole with mozzarella, organic tomato, and zucchini. She also really enjoyed it, but thought the cheese was a bit heavy.

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For dessert, Eric devoured the warm & pudding-like Flourless Chocolate Cake. No surprise there!

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My mom and I shared the Vegan Apple Crisp with Maple Ice Cream. John also had the apple crisp, but did not share with anyone. ;)

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Absolute perfection. The crispy, sweet crumble topping was the best part.

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I washed it down with a big glass of water when I realized that beer probably wasn’t the best idea before hiking a desert mountain!

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After lunch, Eric and I drove straight to Camelback Mountain to begin the hike of our lives, my dangly earrings and all.

All in all, it was a great experience at True Foods. The service was friendly and attentive, the atmosphere to die for, and the food fresh and satisfying. My only suggestion is that the restaurant adds more vegan options on their menu as there were only 2-3 vegan entrees indicated on their lunch menu.

As for that hike, my glutes and quads might recover some day. Just not today.

Tomorrow = Sedona and the promise of more hiking. Better rest up!

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Filed Under: Dinner, Friends & Family, Restaurant Reviews, Travel Tagged With: True Food Kitchen

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126 Comments
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Ally
14 years ago

Ok seriously…right now it is gloomy and snowing in Toronto. Do you know how jealous I am?? Unfair! :)

Reply
Docia
14 years ago

Sounds like a relaxing afternoon out on the patio!

Reply
Chelsey @ Chew with Your Mouth Open
14 years ago

Those lettuce wraps look AHHH-Mazing!!

Reply
Weight Loss King
14 years ago

The Flourless Chocolate Cake actually made me salivate! :P

Reply
VeggieGirl
14 years ago

Oh WOW, what a wonderful place to eat! Im jealous, I wish I had one in my town! I’d love sweet potatoes and kale as a side rather than the average unhealthy fare, eating out could be good for you that way :) And the Acai beer looks almost healthy too ;)

Reply
Stacy @ Say It With Sprinkles
14 years ago

Yummy looking food!

Reply
Sarah @ The Healthy Diva
14 years ago

I must say the food looks sensational…but more than that your hair looks amazing!!!

Reply
lyndsay
14 years ago

i found the official true food recipe for the tofu lettuce cups!

the video — http://www.fitsugar.com/Vegetarian-Lettuce-Wraps-From-True-Food-Kitchen-Fight-PMS-18198248

and in print — http://www.fitsugar.com/Dr-Weils-Vegetarian-Lettuce-Wraps-From-True-Food-Kitchen-Fight-PMS-18199349

also, the recipe for the tuscan kale salad. my fave! http://www.truefoodkitchen.com/recipes/tuscan-kale-salad.php

enjoy :)

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  lyndsay
14 years ago

awesome!!! Thanks Lyndsay I will check them out :)

Reply
Karen
Reply to  Angela Liddon (Oh She Glows)
14 years ago

Aaaah, I feel ya – no worries, not a DOUBT you can create sum’in even BETTER your own self! ;D

Reply
Kelsey
14 years ago

I live in Phoenix and was just at True Food. Were we there at the same time? Glad you enjoyed your time in Arizona.

Reply
Karen Singer
14 years ago

Hi sweetie!! OMG, I HEART True Food Kitchen – I went there this past summer -yummy, and they were really nice, fun atmosphere – two enthusiastic thumbs up…oh and LOVE the kale salad there! Did you try it – It’s fabulous even w/o the parm. :) (I’m usually not a raw kale girl but whoooa – LOL xoxo Karen

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Karen Singer
14 years ago

No I didn’t get too since Eric’s had cheese on it…but it looked insanely good!

Reply
Jaima
14 years ago

This was the first place we went to eat brunch for our honeymoon the day we flew in. We absolutely loved it and wish they had them in Florida.

Reply
Hollyrock
14 years ago

Yea! I am so glad you were able to visit True Food. It is an awesome place to eat. Thanks for coming to Arizona.

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I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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