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Home » Recipes » Gluten Free

Chilled Strawberry Almond Butter Soup

June 21, 2011

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I wait all year long for local strawberries to make their brief appearance and when I finally see them at the market and in the grocery stores I tend to go a bit crazy.

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I hoard them.

I freeze them.

I go to Strawberry festivals.

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I make Strawberry Banana Soft Serve.

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I make Strawberry Shortcake Stacked Pancakes.

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This weekend, we almost turned into a strawberry. First, there was the High Protein Quinoa Almond Berry Salad that we inhaled after the hike. Then there were chocolate covered strawberries (Eric’s idea!)- one of our all-time favourite desserts.

Finally, this refreshing Chilled Strawberry Almond Butter Soup came about.

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This soup is inspired by a chilled strawberry soup recipe I spotted over at Memories in the Baking. I thought the idea of a chilled strawberry soup was fun. Strawberries are the main ingredient with only a few ‘enhancing’ ingredients to bring out the strawberry flavour.

It’s a lovely dessert for the summertime when you want something light and healthy, yet still sophisticated. I just love the pairing of almonds and strawberries, so I added some almond butter and almond extract to the soup. The almond butter adds creaminess to the subtle tart undertones of the strawberries. A touch of sweetener- and chilling in the fridge- brought it all together!

You can have fun playing around with the recipe too. Strawberry Mint soup, as in this recipe, would also be fantastic. Or if you are a sweet and savoury fan, what about Strawberry Basil soup?

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[print_this]

Chilled Strawberry Almond Butter Soup

Inspired by Memories in the Baking.

Yield: 3 cups

Ingredients:

  • 1.5 pounds strawberries (about 3-4 cups)
  • 1/4 cup Almond milk (just enough to bring it together in the blender!)
  • 2 tbsp natural almond butter
  • 1/2 tsp almond extract
  • 2 tbsp agave (or other liquid sweetener), or to taste
  • Chopped strawberries and almonds, for garnish

 

Directions:

1. Remove green stems off strawberries and rinse well.

2. In a blender, add 1/4 cup almond milk. Next, add in trimmed strawberries, almond extract, and 2 tbsp almond butter. Starting on lowest speed, blend until it comes together. Turn up the speed gradually and blend until as smooth as your blender will make it.

3. Taste test and add your desired sweetener. I used 2 tbsp of agave. The amount of sweetener you need will depend on how sweet your strawberries are. Blend again to combine. [If your blender does not puree the seeds, you can pour the soup through a fine strainer.]

4. With blender cover on, place blender in the fridge and chill until very cold, a few hours or overnight. Alternatively, you could chill in a container in the freezer to speed things up. Serves 2 or 3 cups. Keeps in the fridge for 1 day.

[/print_this]

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While the soup was chilling in the fridge, we worked up a good sweat working on the deck stairs. The guys weren’t able to help Eric this weekend (note: they are avoiding our calls hah), so I told him that I would help.

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The stairs are really intimidating! There are so many calculations and cuts to make.

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We got close to completing the large staircase! Just a few more boards to secure.

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After this one, we still have two smaller ones on each end. I’m REALLY ready for this deck to be complete!

At the end of the day, we had a very simple dinner made up of BBQ’d veggies, leftover pearled barley, pasta sauce, and seasonings.

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And then we devoured our chilled soup for dessert! It’s creamy, smooth, and flavourful and it didn’t last long!

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T minus 4 days until this weekend’s Strawberry Festival. Not that I’m counting or anything..

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Filed Under: Appetizers, Breakfast, Desserts, Gluten Free, No Bake/Raw, Nut Free, Oil Free, Quick & Easy, Smoothies, Snacks, Soup, Soy Free, Spring, Summer Tagged With: Chilled Strawberry Almond Butter Soup, chilled strawberry soup, gazpacho, smoothie, strawberry, strawberry soup, vegan, vegan recipes, vegan strawberry soup

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137 Comments
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Marysol
14 years ago

There’s nothing like a gorgeous photograph to jump-start a craving!

I always have almond butter and almond milk on hand, yet I didn’t think to include them in the strawberry soup. And, I’m tickled (pink) that you were inspired by my soup.
Needless to say, we have gathered inspiration from each other. So I’d like to thank you, for showcasing this soup in a deliciously healthier light.

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Marysol
14 years ago

thank you for the inspiration! :)

Reply
Ana
14 years ago

I just had banana soft serve for the first time (pumpkin flavored) and OMG so good! i saw yours months ago but since i dont like bananas (i know weird) i hadnt given it a shot but man im glad i did! thanks :)

Reply
maria@healthydiaries
14 years ago

I made this last night after dinner and could not believe how good and simple it was! I seriously licked my cup clean! Thanks once again!

Reply
Sonia (the Mexigarian)
14 years ago

Now I know what to make with the two half flats of strawberries I will be getting at the Farmers Market this weekend. Mua ha ha. This also reminds me of a Hungarian dish that I will be making tonight :D

Reply
Allison
14 years ago

I can smell the strawberries as I am reading this! Yum!

I wanted to to let you know that though I am not vegan, your blog has had an unusual effect on my diet (don’t worry, in a GOOD way). I have been eating so many of the dishes you post on here, though I do still eat meat. The things in the middle, cheese, eggs, and other animal products have largely fallen by the wayside. Now when I cook your recipes and take them to parties, everyone is surprised when I announce, “It’s vegan!!!! and SO GOOD!!” (I’m even getting a few of my hardcore meat eating friends to realize, vegan does not equal gross.) Thanks for all the ideas and motivation to eat clean and be a healthier person!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Allison
14 years ago

thank you Allison, that makes me so happy to hear!!!

Reply
Rach
14 years ago

These are completely gorgeous! Sounds so tasty! And your deck stairs look great :)

Reply
Anna
14 years ago

Holy cow, this looks so amazing. I have the same attitude about strawberries…I could just eat them all day.
We had a strawberry festival in my town last weekend, so much deliciousness.

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Anna
14 years ago

Yay! Peaches would be amaaaaazing.

Reply
Luv What You Do
14 years ago

This soup looks so amazing! I always buy lots of strawberries at Costco or the market and I just bought almond extract to make almond butter. I can’t wait to try your recipe!

Reply
Lorin
14 years ago

Can you just eat it right after you blend it? It seemes like a smoothie pretty much, a delicous one no doubt! I might have to thrown in some spinach for a green monster :)

Reply
JL goes Vegan
14 years ago

Lovely idea, a strawberry soup!

Reply
Lisa K
14 years ago

I cannot wait to make this tonight. I made the berry quinoa salad and it was the loveliest post workout breakfast on a hot summer Florida morning. Thank you for all your recipes, Angela!

Reply
Tracy
14 years ago

Hi Angela! I just wanted to let you know that I check your site DAILY for updates. I love reading your posts! This soup looks yumalicious! I also have really been loving the deck pictures. I can’t wait to see it when it’s finished. You guys are doing a great job!

Reply
Ashley
14 years ago

I can’t wait to make this! Chilled fruit soup is the perfect hot weather dish!

Reply
Aine @ Something to Chew Over
14 years ago

This looks amazing, you’re so inventive! Though I’m not sure if the strawberries I just bought will survive long enough for me to make this, I’ve already eaten half of them! ;)

Reply
Amber
14 years ago

This is my first comment on your blog. I read it regularly, and I just wanted to say thank you for sharing all of your wonderful recipes. I made your strawberry soup a few minutes ago. I’m going to have it for dessert after I have my veggie burger breakfast. I adapted the recipe for a single serving, and changed the flavour extract. Here’s what I used:

-170 grams strawberries
-1 tbsp unsweetened almond milk
-1/2 tbsp raw almond butter
-1/8 tsp mint extract
-1/2 tbsp maple syrup

It’s very, very minty and sitting in my freezer right now to chill. I’m going to pick some mint leaves from my plant to garnish it. I was also thinking that some vegan dark chocolate shavings would be a nice garnish as well (but no chocolate blended into the actual soup).

Have you tried Artisana raw almond butter? It’s incredible. I can’t go a day without it. It tastes so fresh and adds an extra bit of ‘life’ to whatever you put it in :D

Reply
Nicole @sugarcoatedsisters
14 years ago

I love strawberries and almond together. I love putting frozen strawberries into my almond-extract infused oat bran bowls. The nuttiness and sweetness of the fruit go so well together!

Reply
The Cozy Herbivore
13 years ago

This is absolutely gorgeous! I love the combination of strawberries and almonds. And I love that I have all of these ingredients in my fridge right now! Seems like just the thing for this warm spring night.

I wrote a compilation post about my favorite strawberry recipes (http://bit.ly/Kx5aYE) and I sure did include a link to this beautiful soup! Can’t wait to give it a try…

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  The Cozy Herbivore
13 years ago

Thanks for the link love! Great list :)

Reply
Timmy
13 years ago

Want to try this with organic strawberries mixed with a bit of blueberry’s. Yum

Reply
BackpackDad
8 years ago

How would you modify this recipe for a sweet-savory taste to use up my bumper crop of basil?

Reply
Angela Liddon
Reply to  BackpackDad
8 years ago

Feel free to throw in some basil if you’d like. I love the combo of strawberry basil in smoothies! You may want to omit the almond extract too, but totally up to you.

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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