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Home » Recipes » Fall

Asparagus and Potato Salad

May 24, 2011

Oh, long weekend, we will miss you dearly!

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It rained yesterday on and off but we still managed to get some work done outside. Eric finished installing the railing posts and he started the fascia boards along the edge. It gives a lovely polished effect!

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Meanwhile, I tended to the garden beds while the worms tended to my soil. ;)

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We also put together my new compost bin that was a birthday gift from my in-laws.

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She’s a beauty, isn’t she? I believe my transition into a tree-huggin, hippy, vegan is now complete. ;)

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A compost bin can cut your waste by over 25%, according to the manual. I would guess that our compost is at least 50% of our ‘waste’…vegans go through a lot of compost materials in a week! Our area has a separate compost collection in addition to blue bin and garbage pick-up, but I’d rather use it for the garden anyday.

Thankfully, the rain stopped and the sun came out just in time for the BBQ. While Eric worked his magic, I prepared a lovely asparagus and potato salad.

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I adapted the recipe from a pamphlet by Foodland Ontario. I picked it up when I bought the local asparagus and I had my eye on the recipe all weekend long!

The directions said to steam the potatoes and asparagus, but I decided to roast the potatoes in a bit of olive oil, salt, minced garlic, and pepper. They are just fantastic prepared this way and their flavour really pops.

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Meanwhile, I made the dressing and I was able to cut down the oil by 80% with a few minor adjustments.

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I used some fresh chives from the garden…along with fresh dill, green onion, Dijon mustard, lemon juice, garlic, etc. The dressing has a great kick to it!

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I also sautéed the asparagus in a little olive oil and Herbamare just before the potatoes were finished baking.

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Then, all you do is mix everything together and you have yourself a delicious warm asparagus and potato salad to enjoy with a BBQ.

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We also debated grilling the potatoes and asparagus on the BBQ, but we ran out of space because our BBQ is small and has a flame coming through on one side….don’t ask. Our friend gave it to us for free. ;)

The burgers:

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These Amy’s burgers are good, but they are their best when grilled on the BBQ. They are an ‘omnivore-friendly’ veggie burger and everyone always seems to enjoy them. Sometimes Eric also BBQ’s beef or chicken, but he was out and the stores were closed for the holiday.

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My first shot…

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(notice all the empty space in the photo)

My last shot…

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(space is filled in the background) 

The potato salad was divine. This was my first vegan potato salad and I was really impressed. Normally, I’m not a big potato salad fan, but this recipe changed my mind. Probably because it wasn’t drenched in mayonnaise and served cold. :)

If you are looking for a fun & delicious warm potato salad I definitely recommend this one.

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[print_this]

Asparagus and Potato Salad

Adapted from Foodland Ontario.

Yield: about 4-5 servings

Roasted Potatoes:

  • 2 lbs potatoes (I used organic Russet), washed & chopped into 1” pieces
  • 2 tsp extra virgin olive oil
  • 1/2 tsp kosher salt
  • Freshly ground black pepper
  • 2 garlic cloves, minced

 

Dressing:

  • 1 tbsp extra virgin olive oil
  • 1/4 cup fresh lemon juice (about 1 lemon)
  • 1 tsp lemon zest
  • 2 garlic cloves, minced
  • 1 tsp kosher salt
  • 1.5 tbsp Dijon mustard
  • 1 tbsp water
  • 1/2 tsp maple syrup (see note below)
  • 1/2 tbsp nutritional yeast (optional)
  • 1/2 tsp freshly ground black pepper
  • 2 tbsp fresh chives, finely chopped
  • 2 tbsp fresh dill, finely chopped
  • 1 bunch green onion, finely chopped

 

Sautéed Asparagus

  • 1 bunch asparagus, ends broken off and chopped into 1” pieces
  • extra virgin olive oil + 1/4 tsp Herbamare (or salt), for sautéing

 

Directions:

1. Preheat oven to 425F. In a large bowl, mix together the potatoes and seasonings. Lay on a baking sheet lined with parchment or non-stick mat. Roast for 30 minutes, tossing once half-way through baking. Set aside.

2. Meanwhile, prepare the dressing by mixing all the dressing ingredients together in a medium-sized bowl. Set aside.

3. Sautee the asparagus in a little oil and salt over low-medium heat for about 8 minutes, until tender and crisp.

4. Mix the potatoes, asparagus, and dressing together in a large mixing bowl and season to taste. Serve immediately, warm. Makes about 4-5 servings.

Note: I used just a touch of maple syrup to balance out the dressing. You could also use a touch of sugar or other sweetener. Or simply do not use it at all. I thought it balanced it out really well and you couldn’t detect the maple.

[/print_this]

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Off to tackle the work week. Happy Tuesday!

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Filed Under: Appetizers, Dinner, Fall, Gluten Free, Lunch, Salads, Spring, Vegetables Tagged With: Asparagus and Potato Salad, potato salad, vegan, vegan Asparagus and Potato Salad, vegan potato salad

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135 Comments
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Anna @ Newlywed, Newly Veg
15 years ago

Potato salad is one of my all-time favorite summer dishes! I love the addition of asparagus here– great for summer OR spring!!

Reply
Samantha @ Health, Happiness & Skinny Jeans
15 years ago

I really like the idea of composting. I think its a great way to deal with some unavoidable waste and give back to the Earth.

Reply
Sarah
15 years ago

I am always eating asparagus and eat them the same way almost everytime. This looks like a great way to change it up! I ate turkey burgers last night and use whole wheat english muffins as well! That’s the best way I think :)

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Sarah
15 years ago

It was our first time having english muffins (the eziekel ones) and Eric preferred them to regular buns. They were quite fun!

Reply
Amber K
15 years ago

I love pretty much anything potato related, and this looks right up my alley! I love how you can take something delicious and make it look even more mouthwatering!

Reply
Ashley
15 years ago

I’m hoping to at least start a compost this summer!! I love that you roasted the potatoes. Definitely the way to go. Looks fab!

Reply
The Healthy Hipster
15 years ago

How lucky are we here in Ontario that BBQ season and Asparagus season start at just the same time. Funny how that happens… :)

Reply
Andrea B. @ Vegvacious
15 years ago

This salad looks amazing!! I don’t like the mayo-drenched salads either, so this is an awesome looking variation. I’m pretty much a fan of anything with asparagus; I just might give this a try tonight.

Reply
Lana
15 years ago

…now that looks like my kind of potato salad!!! I’m going to have to remember this for my family BBQ. We are from Texas, so they will enjoy their beef and I’ll bring the potato salad! lol.
p.s. I love Amy’s Texas burgers (and not just cause they say Texas;)

Reply
Kamaile
15 years ago

This looks so good. I thought of you when I saw this recipe today. I’m going to have to try both!

http://www.theppk.com/2011/05/creamy-avocado-potato-salad/

Reply
Lauren
15 years ago

I just received a bunch of potatoes in my CSA box and was wondering what to do with them. Now I know! I wonder if it would still taste good eaten cold as leftovers the next day?

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Lauren
15 years ago

I tried it cold today and it wasnt as good as warm, but it was still yummy!

Reply
Tiina McKay
Reply to  Angela Liddon (Oh She Glows)
15 years ago

Delicious! Already had all the ingredients that needed to be used up IMMEDIATELY so this was the perfect thing to make. And it was SO good :) I do have leftovers so maybe I’ll try to warm them up a bit tomorrow before indulging….

Reply
Grace @ Healthy Dreaming
15 years ago

Food looks delicious!

I have a certain landscaping project in the coming months and I’m totally overwhelmed. I need to go invest in a few books. The deck looks gorgeous!

Reply
Jil @ Big City, Lil Kitchen
15 years ago

This looks so good!

Reply
JL goes Vegan
15 years ago

Great twist to a potato salad. I still haven’t decided what I’m making for Memorial Day Weekend — this just moved to the top of the list!

Reply
Katie
15 years ago

I have that same compost bin. I highly recommend making sure to add the browns. Big produce eaters tend to have a compost with way more greens (carbon, aka food scraps) than browns (nitrogen aka lawn clippings, etc.). There needs to be a balance for the compost to work.

Good luck!

Reply
Laura @ Starting Out Fit
15 years ago

This salad looks fantastic! I think it’s going on the meal plan for an upcoming weekend bbq!

You and your new compost bin are making me actually want to use the one that’s been sitting in my back garden ever since I moved in …. 5 years ago! ;)

Reply
Tori (Fresh Fruition)
15 years ago

That burger looks super yummy! And I love roasted potatoes! Any roasted veggie is awesome :D

Reply
Emily
15 years ago

That worm is huge!

The potato salad and burgers look awesome. What a great summertime meal!

Reply
Ricki
15 years ago

I happened to pick up a bunch of asparagus over the weekend and wasn’t sure what to do with it–I think I’ve just found what! I love warm potato salads and this one sounds fabulous. :) Glad you had a good long weekend!

Reply
Alexis
15 years ago

Yum that salad looks delicious! I love roasted potatoes!

Reply
Heather (heathers dish)
15 years ago

Sounds delicious! I bet the creaminess of the potato is perfect with the asparagus !

Reply
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I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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