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Home » Recipes » Lunch

Tahini Avocado Chickpea Salad

February 21, 2011

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Today is a holiday Monday in honour of Family Day…so Happy Family day to you if you are one of the lucky ones celebrating! Happy Family Day to you even if you are not celebrating. ;)

Eric and I are taking a bit of a RENO-cation this week. We originally dreamed (and hoped and wished) to go on a Winter vacation during this week, but we opted for a RENO-cation instead. Eric is taking a few days off work and I will probably work half days and then do renos the rest of the time and in the evening. We still have a lot of reno work to be done on the house that will take many months (years, decades!) so we really couldn’t justify a vacation right now. I guess it’s an investment in the house instead of our immediate happiness. Ugh, we are such responsible adults now!

Anyways, we promised ourselves that we could still make some fancy drinks with umbrellas while we roll around in the sand. Martini glassMartini glassMartini glass

Unfortunately, not that kind of sand…the sand that comes from refinishing hardwood flooring!

IMG_9494Yesterday, we spent the entire day putting together an Ikea PAX wardrobe in our closet and I concluded that I will never get those 12 hours of my life back. Sketchie did too. A piece of me died inside yesterday and you can find it buried under particle board and cardboard boxes.

Joking aside, it was pretty easy to put together once we got the hang of the instructions (lie), but of course we encountered some speed bumps along the way. It wouldn’t be an Ikea experience for us unless we had a missing piece, a broken limb, or an improper installation…

I will never forget the time when Eric built my desk the wrong way and he had to take it apart and start over. Whenever he makes fun of me for anything, I remind him of that time and he hangs his head in shame. I win.

Check out the fun ‘jewelry’ organizers on my side of the closet:

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I installed all of those drawers myself…I’m just your average Mike Holmes, ya know.

Speaking of our luck with all things Ikea, we opened a box and one of the huge wardrobe pieces was badly damaged with a huge crack on both sides. We have to drive back to Ikea today tomorrow (it’s closed today!) to replace this broken piece. Not fun, but whatcanyoudobuthaveabeer?

And eat great food…

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By the way, Eric and I are officially obsessed with these macaroons. We discovered if you put them in the freezer and then defrost in the micro for 15 seconds they have this slightly cold and crisp crust with a warm gooey middle. Insanity. I’d say they are probably one of our top 5 dessert cookies of all time.

And I’m just having way too much fun coming up with fun salads lately.

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[print_this]

Chickpea Salad with Tahini Avocado Dressing

Inspired by Avocado Bravado and my 15 Minute Creamy Avocado Pasta Sauce.

Yield: ~3/4 cup dressing

For the dressing:

  • 1 small avocado (about 1/2 cup flesh)
  • 1-2 tsp extra virgin olive oil
  • 1 garlic clove, chopped finely
  • 3 tbsp tahini (or to taste)
  • 2-4 tablespoons water (depending on the thickness desired)
  • 2 tablespoon lemon juice (or to taste)
  • 1/2 tbsp lime juice (if preferred)
  • 3/4 teaspoon cumin, or to taste
  • 1/2 teaspoon coriander
  • 1/4-1/2 tsp kosher salt

 

Directions: In a food processor (or blender if you think it will work!), process the above ingredients together to make a sauce. I suggest adding the ingredients slowly to taste. You can adapt this recipe to suit your own taste buds! You might like more or less tahini or more EVOO, etc.

To make the salad I used:

  • 2-3 cups greens (I used mix of romaine and spinach)
  • 1 cup chickpeas, cooked
  • 3/4 cup chopped veggies (I used red onion, cucumber, orange pepper, tomato)
  • Freshly ground black pepper + Paprika
  • Tahini Avocado dressing (whatever amount you desire! I used about 3-4 tbsp)

 

Note: Dressing lasts at most 2 days. You might want to make a half batch if you don’t think you will use it all up quickly!

[/print_this]

Some of the dressing ingredients…

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Feel free to adjust the dressing recipe to taste. You may like more or less tahini, olive oil, salt, seasonings, etc.

By the way, I showed 3 garlic cloves in the photo, but I actually only needed 1 clove.

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The dressing turned out soooo thick and creamy!

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To mix it, I put everything in a big Tupperware container, added some dressing, put on the lid, and then shook it all up so it was coated very nicely. Then I just transferred it to a bowl.

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[But trust me, if I wasn’t taking a photo of it, I would have just eaten it straight from the messy Tupperware container!]

I enjoyed it with some Mary’s Crackers (dipped in more dressing).

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The dressing is super creamy and luxurious, with a tangy kick.

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As I was eating it I realized how happy I am that I am not afraid of ‘fat’ anymore. Olive oil, tahini, and avocado are such wonderful foods for the body. Let’s do our bodies a big favour and leave the 1990’s fat-free era behind, sound good? Thumbs up 

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Thank you again for your votes in the Best Health Blog Contest!

You can vote once per day until March 21st and I would really appreciate your help for this contest. I have never actually won any blog contest before and I would be so excited if I actually did. :) I am nominated in the Eat Well category.

Uh oh, the husband is calling me..nothing good ever comes of this. He mentioned something about me ‘stripping’ (wallpaper…I think?). And shaving the ceiling. I shall return with more Reno-cation updates and the delish grub we eat while doing so.

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Filed Under: Lunch Tagged With: avocado creamy vegan dressing, avocado dressing, best chickpea salad, chickpea salad, creamy vegan dressing, salad tahini salad

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116 Comments
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Felicia (a taste of health with balance)
15 years ago

i am definitely making this!! i love creamy avocado dressings, soo delicious! this looks amazing!

Reply
Elisa
15 years ago

I soaked chickpeas in fridge over night and was not sure what I was going to do with them, but now I do! So excited to try this recipe.

Reply
Sarah @ veggie-kids.blogspot.com/
15 years ago

That salad looks so good! (Avocado=yum) I also feel like I get into salad ruts but try to eat 1-2 per day so the more variety the better-I”ll be trying this one!!

Reply
Alyssa @ fashionfitnessfoodie
15 years ago

Your closet is coming together so nicely!! Cant wait to see the finished product!
That salad looks AMAZING and I am going to definitely make it this week – along with your baked donuts :)

Reply
Heather (heathers dish)
15 years ago

I am making that salad immediately…the dressing sounds insanely delicious!

Reply
Sana
15 years ago

I just adore any salad with chickpeas in it. I love how you dress up your pictures, now I can totally notice the additional pop!

Reply
Namaste Gurl
15 years ago

Yum- Avocado, tahini and chickpeas are my favorite foods, so I’m sure I’d love this salad! I’ll have to give it a shot sometime!

Reply
Ashley
15 years ago

Every time I see the word “Reno” I keep thinking of my city where I live now! Yep, that’s what I get for reading a little to early after waking up! This salad looks delish,I might make it for lunch!

Reply
Ashley
15 years ago

Good luck with the RENO work!! I will surely be feeling your pain soon. We have to drive SEVEN hours to IKEA to pick everything up. I’m not sure what the best protocol is…but it’s likely we might have to open every single box and check for damaged pieces. I might die. The salad looks so incredibly delicious, Ang!! Love the bright colored place mat too. Your instructional on how to set up food props was great!! It’s something that I don’t really do yet…the table I shoot on is way too small, lol. It’s literally like 1′ x 1.5’….must upgrade!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Ashley
15 years ago

Wow I thought 1 hour away was bad enough! 7 hours is crazy…I think opening up each box is a good idea..I think even we will do that in the future!

Reply
Rebecca
15 years ago

Looks SO good! (Seriously, just discovered your site and love EVERYTHING. Want to come to Paris to cook for me? ;) I am absolutely making this followed by the macarons ASAP!
So inspiring! Bravo. Bisous from France!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Rebecca
15 years ago

I think you could twist my leg to come back to Paris ;)

Reply
Amber K
15 years ago

That dressing looks amazing! All of that healthy fat sounds delicious :)

Reply
aurélie
15 years ago

Angela, since i discovered your blog 2 or 3 weeks ago you are my big favorite! i’ll definitely vote for you.
it’s like you know what i-would-want-to eat-but-don’t-now-it-yet. girl, you’re a healthy eating fairy!
and i love posts about you and your husband, he looks so sweet (and gorgeous!).
sorry for my bad English by the way.
i’m a recovering bulimic and I think you one of the very rare people to help me.
thank you.
Aurélie

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  aurélie
15 years ago

Thanks aurélie! That is really nice of you to say.

Reply
Heather @ Get Healthy with Heather
15 years ago

That looks seriously so creamy! I love how great salads make me feel.

Hope all the renovations turn out great!

Reply
zoe (and the beatles)
15 years ago

“Let’s do our bodies a big favour and leave the 1990’s fat-free era behind, sound good?”

yes, please! and i’ll start by making this salad and dressing :)!

Reply
Roz
15 years ago

Good luck on the renos! Hope they get done without a hitch. Look forward to updates and photos. Have a good day, enjoy your stripping and shaving! :)

Reply
Michelle @ Give Me the Almond Butter
15 years ago

My sister and her friend tried putting together a bunk bed from IKEA one time…bad idea. It wouldn’t stop swaying, so my dad had to rebuild it.

DYI stuff can be SO frustrating, but I guess once you get it, its a great accomplishment for 1/2 the price!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Michelle @ Give Me the Almond Butter
15 years ago

I just totally LOL’d at the thought of a swaying bunk bed…scary stuff!

Reply
The Mrs
15 years ago

This looks AWESOME! Can’t wait to try it!

Reply
Amanda
15 years ago

Avocado is amazing for our hair and skin! I hopped off the fat free train a few years ago and never looked back. That salad looks amazing!

Reply
Paige
15 years ago

Hey Angela – I read your blog everyday, but never comment. I’ve written a ton of your recipes to use later in the week (and they’re always amazing!) but this one looked so great, and I had all the ingredients on hand, so I dropped everything I was doing, ran to the kitchen and made it!
This was absolutely amazing. I used to eat salads frequently, but I was getting bored with them. This dressing kicked it up and made me love salads again!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Paige
15 years ago

Thanks for the feedback! :)

Reply
Em
15 years ago

Hi! I just made this dressing for my lunch salad and it’s delicious! The creaminess makes it feel super indulgent, and with a healthy list of ingredients like this, I don’t mind piling it on generously. Thanks so much for sharing :)

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Em
15 years ago

That’s so great you liked it, thanks for letting me know :)

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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