Oil-Free Apple Pie Muffin Tops

The other night as I was giving my Recipes page a makeover, I realized that I have a bit of a thing for creating healthy snack cookies. I have devoured… 1) Banana Apricot Spelt Oatmeal Cookies 2) Itty Bitty Carrot Cake Cookies 3) Pumpkin Pie Banana Chunk Cookies 4) Pumpkin Sesame Cookies Healthy snack cookies […]


Today I made..

One of my fav recipes yet in 2011…coming on up!

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Post-Run Berrylicious Smoothie & A Tempo Run

I found myself a Personal trainer! I found him at a good rate too…only 2 bags of cat treats per day and ample Light Box usage… Don’t ask. He has a thing for sunbathing…and he gets it any way he can during our gloomy winter season.   Speaking of Winter, when the weather forces me […]


Argo Tea, Chicago 2010

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Raw Café, Chicago

Best Macaroons I have ever tasted…! Must re-create…

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Chicago Sunrise

Gorgeous place to run!

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Sketchie at 12 Weeks Old