CTV Interview, Behind The Scenes


Alberta Sunrise

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Sunning My Belly

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Coconut Swirl Pancakes

Recipe found here!

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Easy Creamy Tomato Barley Risotto

Well, I never did make it to Body Pump today after all! It turns out that my muscles do not appreciate the Booty Camp DVD after a long time off. I’m quite sore today and opted to give my muscles some time to repair themselves. The body builds muscles quicker when it has time to […]


Eleven in 2011

In 2009, I set 9 goals. In 2010, I set 10 goals (here is how I did!). This year for 2011, I am setting 11 goals! (I’m scared.) It’s ok though, I am a Snow Warrior, after all. I approach New Year’s Goals the same way I look at shoveling a huge mountain of snow: […]