Apple Streusel Cake In A Jar


Good morning! I hope you all had a nice Halloween yesterday! We received a whopping 5 trick-or-treaters last night. You know you live in the sticks when…! This morning, I am going to show you the first Cake In A Jar recipe that some of you have been anxiously awaiting. As I mentioned in my […]


Easy Avocado-Lime Black Bean Salad


I don’t know about you, but I have been in a major lunch rut lately. When things get busy, I have a habit of falling into the ‘same lunch everyday’ trap and I eat the same thing until I am blue in the face and can’t take it any longer. My rut as of late […]


Healthy Cookie Bites


It is no secret that I looooove me some cookies. In fact, Eric calls me the vegan cookie monster. Almost every night after dinner I take a couple cookies out of the freezer while Eric boils some water in the kettle. We enjoy a cookie with our piping hot tea and we catch up. This […]


Cinnamon Sweet Potato Chickpea Salad


The changing of the seasons typically coincide with changes in my workout schedules. As the temperature dropped over the past few weeks, I started to shift my outdoor runs to the lunch hour. By the time midday strikes, the temperature has usually warmed up by 7-10 degrees Celsius which is substantial when you are running […]


My Road To Health: Part VII


[For my entire Road To Health Series see these links: My Road To Health: Part 1, My Road To Health: Part II, My Road To Health: Part III, My Road To Health: Part IV, My Road To Health: Part V, My Road To Health: Part Vb, My Road To Health: Part VI] My road to […]


Mini Cinnamon Chocolate Cupcakes w/ Spiced Buttercream and Candied Maple Walnuts


Happy Friday! Thanks for your inspiring comments on my Road to Health post yesterday. A great way to start off Friday. :) I really want to get back into writing my regular series as much as I can. Life has been a bit crazy for the past while, but I’m going to try to fit […]


Words Of Wisdom


Good morning! Last night the contestants of Project Food Blog received some startling news that I thought I would fill you in on. Foodbuzz has granted Project Food Blog contestants a 1-week extension for the video because there were music copyright issues with some videos that were submitted. We were notified of this last night […]


Birthday Bro


Good evening! Steve’s birthday celebration was a great one today. My father-in-law Ken, Steve, and fiancée Joanne. :) Eric and Margaret. Kids + doggie view ;) Dinner was delicious! Dave and Ewa made us an amazing BBQ feast complete with all the healthy fixins’ in a buffet style spread. I had a veggie burger with […]


Pumpkin Butter Oat Squares with Candied Pecans


Good afternoon! Well, it looks as if all signs point to waiting to upload my video until next Sunday. Thank you for all of your input in last night’s post. As Eric said, sometimes it is best to keep things under wraps. ;) The great news is that my post is completely finished and all […]


Comforting Pumpkin Pie Oatmeal With All The Fixins’


Good morning! Hope you are having a great start to your week. Well, my dinner recipe didn’t turn out exactly as I wanted it to last night, so that post will be coming up later. I just need to tweak it a bit more! It has been a while since I have done a breakfast […]


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