• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Oh She Glows
Menu
  • Recipe Search
  • Cookbook Recipes
  • Recipe Categories
  • App
  • My Cookbooks
  • About
    • Close
Home » Recipes » Breakfast

Flower Envy

September 13, 2010

Good morning!

I am happy to see there are a lot of NCIS fans out there. ;)

I have been a busy bee this morning trying to get some bakery orders out.

Around 8am, I took a break for a delicious and filling breakfast made up of cherry banana soft serve and chocolate protein vegan overnight oats. Yum.

 20100913-IMG_2997

The flower wanted some too!

20100913-IMG_2989

Last night I did some packing for our Paris trip…naturally, I started with the foodie products. ;)

I always bring Amazing Grass Wheatgrass powder (top baggie) and samples whenever possible.

20100913-IMG_3000

I use coconut oil on my skin before bed, so I thought this Artisana sample would be a great travel supply. :) I am also bringing a big bag of Glo Bars that my mom, sister, and I can all share and pop into our purses for a quick on-the-go snack. I also think I might bring some samples of nut butter too. They would make great snacks to pair with apples! When we arrive, we are hoping to find a local market where we can pick up some fruit to keep in our hotel room.

Do you bring foodie items with you when you travel? Do you ever bring anything that others think is ‘strange’ or ‘unusual’?

More Breakfast Recipes

  • IMG_4746
    Whole-Grain Vegan Carrot Cake Loaf with Lemon Glaze
  • Flax Glowballs
  • Meal Prep Week-Long Power Bowls
  • Crunchy Dill Chickpea Pancakes with Lemon-Garlic Aioli

Filed Under: Breakfast Tagged With: Breakfast, Oprah, weight loss

Subscribe
Notify of
Check this box so that we can filter out the questions and respond to you quicker.
Recipe Rating
Made this recipe? Leave a review.

107 Comments
Inline Feedbacks
View all comments
Mary (What's Cookin' with Mary)
15 years ago

I always bring few foodie things with me when traveling.. Esp when I have to fly and rely on airport food. Never know when you’ll need a snack and not be able to find one! Right ?

Reply
Kelly
15 years ago

I always bring food with me. I have a packing list that I use to make sure I don’t forget anything. The healthier I get the more food items get added to it. Here’s my food list: oatmeal, chia seeds, individual almond milks, trail mix (can use that in the oatmeal or for a snack), granola, bars (Ms. May, Larabars, Clif), wheatgrass packets & my shaker, bowl with lid to make overnight oats in my room, Amazing Grass Superfood packets or protein powder, individual nut butter packets, dried fruit (in the winter)…..and the list goes on. I mainly pack breakfast items. I can find a salad for lunch/dinner just about any place. Breakfast seems to be more difficult especially when you stay at one of those places that have a continental breakfast. For some reason they typically think donuts and cereal with cows milk is all there is for breakfast.

Reply
MoniMeals
15 years ago

Yes, coconut oil is great for the skin, that is why you Oh So GLOW Angela! You do have lovely skin my friend. :)
I do bring snacks when I travel: bars, nuts, and maybe a good box of cereal. :) The airport is usually not ideal so I like to save some $$ and have a good snack from home ready. I am going to Maui soon and I look forward to all the amazing fresh fruit. I am so happy for your trip coming up! Wow, I am dying to go and it is so cool you are going with your mom and sister.

Reply
Lisa
15 years ago

Most of our vacations include some sort of fitness–like hiking or cycling. So in that case we bring healthy snacks like protein bars, etc.

Reply
Faith @ lovelyascharged
15 years ago

I brought Clif Bars for my trip to DC this summer (I had a feeling I’d be confronted with a lot of McDonald’s lunches and I was right!) I also brought my own goodies for the plane instead of the mini packs of ritz and goldfish.

Reply
Jackie
15 years ago

Great ideas! When my husband and I were in Paris last year we actually got a lot of food at the grocery store right next to our hotel. Water was $6 a bottle on the street, so we bought a 12 pack and carried it around. We would get sandwhich stuff and pack picnics to eat while we were out. The food they had was so amazing, nothing like we had here. My favorite memory is eating a ham & brie sandwhich under an overhang of the Lourve watching it rain.

I usually pack Glo Bars when I travel :P. In fact I am about to place an order for my trip to Chicago in Nov!

Reply
Erin
15 years ago

I never travel without Jason’s PB or Almond Butter packets or Larabars. Just can’t be without ’em or I go into withdrawal.

Reply
chelsey @ clean eating chelsey
15 years ago

I’m p;retty sure I could fill an entire suitcase full of food when I travel! :)

Reply
Gina (@ Looking Forward)
15 years ago

I usually pack some protein power, packets of nut butter, apple or banana, oats and a few bars when travelling. I like to make a dinner/lunch out of this when in the airport or ont he plane to avoid buying airport food. I probably wouldn’t bring all this to Paris…maybe a few bars to stash in my purse and some nut butter packets. When I visited Paris, I found that I never needed a snack as we ate far too much during our 3 meals per day! We usually ate out at a cafe or restaurant for lunch and dinner. Breakfast, we usually went to a little bakery near the hotel for coffee and a pastry, then stopped at the local corner market for some fruit to go with our pastry and caffiene, it was divine:) It seemed like there was always a little market with fresh produce on every other corner…very convienent.

Reply
Jessica@tastyandtrim
15 years ago

I always bring food items with me when I travel! Vitatops, luna bars, pieces of fruit, etc. I even make sure to have a healthy snack in my purse when I run errands. You can never be too prepared :)

Reply
Tina
15 years ago

I bring foodie items for the travel but not so much while I’m there. It depends on where the vacation is and what activities are involved though.

Reply
Averie (LoveVeggiesAndYoga)
15 years ago

I am a GF high raw vegan. My entire outlook on food is a total 180 from most people it seems; so I am always considered the weird one. But that’s ok :)

I actually travel with snacks that are premade like bars or things that I can eat in a pinch that are non perishable but mostly, I don’t go too overboard with snacks and things when I travel. I just grab the nearest piece of fresh raw produce, that’s the best to me!

But I never leave home without my stevia. Gotta have it…haha!

Have a great week, Angela!

:)

Reply
The Wife of a Dairyman
15 years ago

Coconut oil for your face….no wonder you glow:) I bring some sort of bars and raw almonds when I travel. Can’t wait to hear about your trip!

Reply
Angela @ Eat Spin Run Repeat
15 years ago

I usually travel with little bags of pre-mixed oats, vanilla whey protein, cinnamon and stevia. I’ve been given a few odd looks in hotels when I bring my own oats, but they’re so much better than just the plain kind (which aren’t always available). One of my go-to road trip snacks is baby carrots, and that always gets odd looks from my driving companions too!

Reply
Noelle
15 years ago

I am afraid to put coconut oil on my face for some reason… it doesn’t make you break out? Do you have extra dry skin or something? Do tell!

Reply
Seglare
Reply to  Noelle
15 years ago

I have tried using coconut oil as well, as it is supposed to very good for dry, sensitive skin. It was ok for a couple of days, but then started irritating my skin and actually seemed to DRY it out. I have super sensitive skin, so I guess I was just allergic to it. I would have loved to be able to use it, as it is so natural and leaves a lovely, faint scent on your skin. Noelle – if you have relatively ‘normal’ skin, I’d give it a try! ;)

You have such beautiful skin, Angela – and very healthy looking! :)

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Noelle
15 years ago

Thank you!
It works for me…I think it does cause the occasional pimpple, but I feel like it is worth it to be using something natural. And yes I do find it makes me skin glow. I exfoliate with Ives before bed then use the coconut oil. very easy too

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Angela Liddon (Oh She Glows)
15 years ago

oops meant ‘my’

Reply
Megan @ Healthy Hoggin'
15 years ago

I almost always bring food with me when I travel! There are always Larabars and raw almonds stashed in my purse, as well a tin of dark chocolate, and in my suitcase I usually bring a bottle of liquid stevia and a baggy of spirulina for my green smoothies!

Reply
Stacy
15 years ago

Whenever we travel, which is usually by car, I always make sure I pack mini-lunches. A couple Cliff bars, two juices for the hubby, water for me, two sandwiches, and then a little something sweet usually Dark chocolate. I prefer to not stop at a restaurant while en route to our destination. I much prefer saving the money and using it towards our food money for when we are at our destination. We love NCIS!! The dynamics between Gibbs and Tony crack me up. And oh Abby is awesome! I love how out of all of them she is the most affectionate and sweetest, but looks like tough gal with her goth get up :)

Reply
carri z.
15 years ago

you are going to have SO MUCH FUN!!
the husb and i went to italy in may
and since i am GF and wasn’t
sure how many options there
would be for me,
i brought a CASE of
pb lara bars. they were
life savers! that and the gelato ; )

Reply
carri z.
15 years ago

you are going to have SO MUCH FUN!!
the husb and i went to italy in may
and since i am GF and wasn’t
sure how many options there
would be for me,
i brought a CASE of
pb lara bars. they were
life savers! that and the gelato ; )

Reply
Annie@stronghealthyfit
15 years ago

I brought a whole lunchbox full of Luna, Clif and Odwalla bars to Hungary when I was there for a month this summer :-) I also bring fruit for the actual days of travel.
Have an amazing trip! What a great opportunity to be able to go to Paris with your Mom and sister :-)

Reply
« Previous 1 2 3 4 5 Next »

Primary Sidebar

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
Read More

Pre-Order Oh She Glows Salads

Trending Now

  • Glowing Spiced Lentil Soup

Footer

Oh She Glows

  • My Story
  • The App
  • My Cookbooks
  • OSG in the Media
  • Archives

Popular

  • Recipe Search
  • Recipe Index
  • Cookbook Index
  • My Favourite Skin Care Products
  • My Most-Used Kitchen Tools

Follow on Social Media

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Copyright © 2026 Oh She Glows. All rights reserved. | Privacy Policy | Terms of Service
Want to see more Oh She Glows recipes in your Google results? Click here to add us as a preferred source.

An Elite CafeMedia Food Publisher

Oh She Glows Salads, is here!

Inside my latest cookbook, you’ll find crowd-pleasing plant-based salads, satisfying toppers, bold flavour boosters, and vibrant dressings that will completely change how
you see salads.

Plus…

  • Make-ahead tips and shortcuts
  • Storage and reheating guidance
  • Seasonal salad chapters
  • A delectable plant-based dessert chapter
  • Over 100 full-colour photographs
  • How to craft irresistible salad dressings
Purchase Oh She Glows Salads from Amazon
Purchase Oh She Glows Salads from Barnes & Noble