How To Bounce Back From A Race


Good morning! Last night I forgot to make my planned Vegan Overnight Oats, so I threw them together this morning and I patiently waited. I distracted my growling stomach by shipping out orders and trying to fix my blog that was down. While I worked, Sketchie got caught up on his beauty sleep (he only […]


Feel The Burn


Brrrr…it looks like Fall has arrived early here in Southern Ontario!   Today was dark, chilly, windy, dark and more dark, and leaves on the ground producing. Last night was no different. Eric and I went out for a walk around 9pm we had to bring our jackets it was so windy and chilly out! […]