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Home » Recipes » Dinner

Summer Is Back

August 25, 2010

This makes me very happy.

weather

The sun is back, baby!

You know what is also back?

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Summer Squash.

I promise not to drop any more F-bombs on you for a while. [Fall, that is.]

Ok, ok, the ridiculously cute Summer Squash were never gone. They were just hibernating for a while in my crisper until I decided what the heck to do with them.

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My motto is, when in doubt grab a knife and get chopping.

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Sometimes I don’t know what I am making until I am half way through!

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Juicy. Hydrating. Fresh.

In the prime of their life!

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Avocados (aka vegan butter!) are also back.

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I used to cringe at avocado when I saw OSGMOM eat it. ‘That looks gross!’, I would scoff sticking out my tongue.

Now, I have to make up for lost time.

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….and Cocktail Tomatoes. The fancy, fun, life of the party tomato.

They make me want to mix up a Bloody Mary!

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I mourn the days when tomatoes will not be in season…I won’t dare mention the W-word…

But let us not worry of the future. Right now they are sweet, bursting with colour, and so fragrant it hurts.

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Energy in a bowl.

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Soaked cashews.

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When you soak the cashews in water overnight in the fridge they get all plump and juicy and are so addicting. Make sure you give them a little sprinkle of sea salt just before serving! I use raw cashews.

My mother in law is here visiting and she brought me a bunch of her herbs!

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Boom.

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This salad makes me believe that summer will never end. And right now, that is all I need.

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When you hear me complaining about being knee deep in snow come January, please tell me to make this salad to cheer me up.

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Actually, don’t. I will cry like a baby when I discover I am 6 months away from having more summer squash and good tasting tomatoes.

Avocado, Cashew, Tomato, & Summer Squash Salad

Ingredients:

  • 1.5 large summer squash (I used yellow and green patty pan)
  • 8 Cocktail tomatoes (or any variety)
  • 1/2 cup soaked cashews
  • 2 small avocados
  • 3-4 basil leaves, finely chopped
  • Better than Bottled Balsamic Vinaigrette 
  • Freshly ground black pepper
  • Sea salt, to taste

 

Directions: Mix the dressing in a small bowl and set aside. Chop all veggies and toss everything into a bowl except for the avocado. Add dressing and mix well. Top with avocado last. Serves 3-4.

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This was incredible…and plenty of leftovers too. :)

The Better than Bottled Balsamic Vinaigrette contenders: Apple cider vinegar, pure maple syrup, cold-pressed sunflower oil, and Himalayan sea salt

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I can’t believe I used to buy bottled salad dressing for all those years. I know it’s hard to believe, but I really don’t miss the long ingredient list that I can’t pronounce. Or the high-fructose corn syrup. Or the Disodium Inosinate. Or Yellow 5.

Some of you have been asking me how to purchase affordable pure maple syrup and my suggestion is to buy locally (obviously, this depends greatly on your location!) and in bulk whenever possible. If you are in Ontario, check out this listing for local maple syrup producers: Ontario Maple Wholesalers.

Now for a quick desk stretch and then back to my paper work. Goodnight!

More Dinner Recipes

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  • Meal Prep Week-Long Power Bowls
  • Game Night Crispy Potato Bruschetta
  • Crunchy Dill Chickpea Pancakes with Lemon-Garlic Aioli

Filed Under: Dinner, Lunch Tagged With: cashew salad, dinner recipes, Oprah, salad recipes, summer squash, vegan, vegan recipes

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Chelsea at Striking Balance
15 years ago

Avocado is my absolutely favourite vegetable (fruit? who knows). It is soo creamy and delicious, especially with a little sea salt on it. My favourite way to enjoy it is just spread on toast with a little bit of sea salt, that way nothing is covering up the taste of it! It is also amazing in salads too. I must try those soaked cashews, they look really good!

I agree about salad dressings. I always just use a little bit of either balsamic or apple cider vinegar and a drizzle of olive oil, salt and pepper. Sometimes if I’m feeling fancy I’ll add some maple syrup or agave as well. Yay for real food!

Reply
Gabriela @ Une Vie Saine
15 years ago

I spent forever being scared of avocadoes, but I’ve been eating them lately like it’s my job. I had one tonight with dinner actually!! I’m trying to savor these last few weeks of summer :)

Reply
Bec
15 years ago

This salad looks amazing, sooo summery!

Reply
Heather (Heather's Dish)
15 years ago

i don’t know if i have ever seen a fresher looking salad. HOLY COLORS! so beautiful! and that first shot of the squash is probably one of my favorites that you’ve ever shot!

Reply
Shanna, like Banana
15 years ago

Those tomatoes are gorgeous. I feel seriously deprived of delicious ripe tomatoes this summer and it’s nearly over!

Boo!

Reply
Stacey@http://stacey-healthylife.blogspot.com/
15 years ago

Thank you for the reminder to enjoy summer while it’s still here. Before long it will be gone and so will all the fresh produce.

Reply
lindsay (goodiesgalore)
15 years ago

My boyfriends family sugar so we always get freeeeeeeeeeeeeeee syrup. Yum!

Reply
Mary @ Bites and Bliss
15 years ago

Glad the sun’s back for you! But I’m still looking forward to that F-bomb dropping :)

Reply
Twisted Chicken
15 years ago

Those tomatoes are pure food porn…they look intoxicatingly delicious!

So I’m a little late to the party but I made the Better Than Bottled Vinaigrette for the first time last night. I am out of balsamic vinegar so I substituted rice vinegar. It is the very best vinaigrette I’ve EVER had. I will never buy it again. You were not exaggerating when you named it…so much better than bottled!

Tonight before bed I am going to mix up my first bowl of VOO. I’m not an oatmeal fan but I just have to try it after all the enticing photos and recipes you’ve been posting all summer.

Thanks for all your wonderful posts.

Reply
christina cadden
15 years ago

That salad looks so good! I need to come eat at your house!

Reply
Wei-Wei
15 years ago

Wait, aren’t raw cashews poisonous? Apparently manufacturers have to steam them and then sell them as “raw” to get rid of a poison inside them. You might want to get that checked out… Unless you’ve already handled this issue and know more than me. Very likely. :P

Reply
Cara
15 years ago

Mmmm..Maple syrup!
My heart longs for thee

Reply
Chelsey
15 years ago

Your salad dressing is haunting me! must. make. now!!!

Reply
Hillary [Nutrition Nut on the Run]
15 years ago

I love cashews!! It’s a scorcher here today @ 106*F – yikes!!

Reply
sarah
15 years ago

I feel like I can smell the cashew through my screen yummeeee~~~~~

Reply
Kristy
15 years ago

That salad looks amazing!!! Almost too pretty to eat! lol I’ve never tried cashews soaked overnight, very curious! Thanks for sharing! :)

Reply
Kiersten
15 years ago

What a pretty salad! I swear, you can add avocado to any salad and it automatically makes it amazing. I used to be prejudice against avocados too. So glad I got over it!

Reply
Bridget
15 years ago

I love patty pan squash! Funny thing is, I just had some for dinner tonight! Soooo good!

I used to despise avocado, and now I can’t get enough. They’re one of my favourite sources of fat :)

Reply
Mary @ Fervent Foodie
15 years ago

I said the same thing to my mom when I was a kid! Avocado looked DISGUSTING, so I totally avoided eating it… now I can’t get enough!

Reply
Gina
15 years ago

That salad looked amazing. I should be trying that soon. Thanks for sharing ;)

Reply
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I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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