• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Oh She Glows
Menu
  • Recipe Search
  • Cookbook Recipes
  • Recipe Categories
  • App
  • My Cookbooks
  • About
    • Close
Home » Recipes » Dinner

Vegan Black Bean Burgers

August 5, 2010

Good evening! I hope you are having a great Thursday. :)

I finished the Healthy Living Summit Glo Bars just in the nick of time today! They are currently on their merry way to Chicago!

IMG_5387

This is what 230 Glo Bars looks like in a HUGE box! Luckily my strong baking arms had no problem carrying it.

IMG_5389

Actually when I was packing up the box, I put too much crinkle paper in the bottom and the Glo Bars wouldn’t fit in the box. I had to empty it all out and start over. I was a bit flustered as I was just minutes away from the deadline.

IMG_5382

I felt like I just dumped my Halloween Trick or treat loot. Too bad none of it was mine! ;)

Last night, I made Emily’s Vegan Black Bean Burgers that I have been eying for weeks now. They were really easy to throw together too…just the way I like it.

IMG_5301   

Emily’s Black Bean Burgers

Recipe from The Front Burner. The only changes I made were adding 1 chia egg and 1 minced garlic clove.

Ingredients:

  • 2 cans black beans (rinsed and drained)
  • 2 carrots, grated
  • 1/2 cup dry rolled oats
  • 1/4 cup pepitas (pumpkin seeds)
  • 1 tbsp olive oil
  • 1/2 tsp cinnamon
  • 1/2 tsp cumin
  • 1/2 tsp coriander
  • 1 chia egg (1 tbsp ground chia + 3 tbsp warm water, mixed well)
  • 1 garlic clove, minced
  • 1/2 tsp chili powder
  • 1/2 tsp onion powder
  • 1/4 tsp cayenne pepper
  • 1 tsp sea salt
  • 1/4 tsp black pepper

 

Directions: Preheat oven to 325F*.  Add carrots to food processor and process until finely grated. Next, add the oats and pepitas to your food processor and grind until coarsely chopped (they will still be a little chunky).  Let it run for roughly 10 seconds.  Add 3/4 of the beans, all spices, and the olive oil.  Process until lightly mixed. Spoon mixture into a mixing bowl and then mix in the rest of the beans.  Form into 6 medium sized patties.  Place patties on a lined baking pan, and bake at 325F  for 40 minutes, turning once very carefully after 20 minutes (note: The patties are fragile!).  Note: If you want to grill these, pre-bake them for 30 minutes at 300F, and then throw them on the grill to reheat and get a little extra browning.

*Note: I baked my burgers at 325F and not 300F as in the original recipe.

Meet the newest carrot from this week’s CSA…a little something I would like to call the TRIPOD CARROT:

IMG_5286 IMG_5288

I wasn’t sure if this was equal to 1 carrot, 2 carrots, or 3….so I went with 2. =)

When I flipped the burgers after 20 minutes, a couple of them broke apart. I would suggest flipping them very carefully! However, once they were done cooking they held together pretty good.

IMG_5302

When Eric got home from work, I had the cooked burgers sitting on the baking sheet. Shortly after, I asked Eric if he was ready to eat dinner, and he said:

“Oh is that what you made? I thought those were COOKIES!”

I laughed, “Really? Didn’t you think they smelled unusual for cookies?”

“I don’t know, but I didn’t think they looked like GOOD cookies.”

If I ever write a cookbook, I shall title it ‘Delicious Vegan Recipes…and $hit My Husband Says About Them’ ;)

 IMG_5305

He’s right, they do look like cookies though…!

Dinner tonight was a Black Bean Burger Ezekiel wrap…

IMG_5437

Inside the wrap: 1 black bean burger, 1/2 avocado, 2 tomato slices, carrot slices, curly lettuce, spicy hummus, and freshly ground black pepper.

IMG_5432

It was major.

IMG_5434

We had our wraps with a delicious and colourful salad:

IMG_5397

In the salad: Romaine, Tomato, Carrot, Avocado, Sesame seeds, and Better than bottled balsamic vinaigrette!

IMG_5398 

My sweet tooth is looking for a little something, so I might go raid my chocolate stash in a bit!

Ladies and gents- I finally found a salad spinner that works…

IMG_5410

I have gone through SO many salad spinners over the years and all of them break. Well (*knock on wood) I found one that I love. The pump is so effortless to use! Finally a salad spinner I don’t feel like I am trying to start a lawnmower to use.

Meet the OXO 2 in 1 Salad Spinner:

IMG_5409   

It functions not only as a salad spinner, but as a beautiful steel serving bowl as well. I purchased it at William Sonoma with my gift card. Score.

IMG_5400

Well my friends, I must say I am feeling really good tonight. Three big work items checked off my list and tomorrow is Friday! Eric and I are really excited about having our first Saturday free since June. It should be a great weekend.

Tonight’s question: Do you have an appliance or kitchen tool that you constantly battle with? What is it?

For me, aside from salad spinners (and previously, blenders!), my kitchen tool demise has always been CAN OPENERS. I don’t know what it is but I cannot find a good can opener for the life of me. We buy a new one and within a month it is on the fritz. We try different brands to no avail. Yesterday, Eric purchased this OXO brand so here’s hoping it works good! So far it works well…(famous last words in my kitchen!)

Don’t forget to stop by tomorrow morning for a very special discussion on Happy Weights and an Operation Beautiful book giveaway!

More Dinner Recipes

  • Roasted Potato and Asparagus Lentil Salad with Tangy Mustard-Lemon Dressing
  • Meal Prep Week-Long Power Bowls
  • Game Night Crispy Potato Bruschetta
  • Crunchy Dill Chickpea Pancakes with Lemon-Garlic Aioli

Filed Under: Dinner Tagged With: black bean burger recipe, black beans, the front burner bean burger, vegan black bean burger recipe, vegan black bean burgers, vegan burger recipes, vegan burgers

Subscribe
Notify of
Check this box so that we can filter out the questions and respond to you quicker.
Recipe Rating
Made this recipe? Leave a review.

85 Comments
Inline Feedbacks
View all comments
Amy Graves
15 years ago

Just wanted to say thank you! This is the first time I have posted, but I have been reading your site for a few weeks now. I have made a couple recipes and am enjoying all your positive energy and inspiration!
Last night I made my first VOO with carob powder. I layered it with strawberries, crispy brown rice cereal and banana soft serve which I mixed with a blueberry coconut cream. It was so good! Thanks again!
Amy

Reply
Jen
15 years ago

I JUST got myself an OXO salad spinner this weekend! I absolutely love that thing – and it keeps lettuce really fresh in the fridge too! I tore up three heads of romaine on Sunday and it’s STILL totally crisp and edible four days later. Best $35 I ever spent (I got the clear bowl cuz the stainless steel one was $80 at Home Outfitters). Happy salad spinning!

Reply
Lizzie
15 years ago

IF you ever right a cookbook? (ahem) When you write a cookbook!! :)

We’re also having burgers tonight – but turkey, with a very similar salad and I am going to have a go at making your salt and vinegar chips. Hopefully they’ll be good – I might have to skip the sit for 30 minutes as it will be getting later. Excited to make them!

Reply
tanyasDailyProductReviews
15 years ago

I want to make those black bean burgers..they look so good!

Reply
Heather (Heather's Dish)
15 years ago

i need a salad spinner like crazy…i could use the heck out of that thing! alas i’ve resorted to making my own salad spinner with a towel and standing in the garage so i don’t splatter water everywhere…

Reply
Sarah
15 years ago

That carrot reminds me of Edward Scissor Hands or something!

Reply
Megan (Running Foodie)
15 years ago

I love my OXO salad spinner too! I don’t have the stainless steel bowl, but the spinner mechanism is the same. I like to spin all of my lettuce when I get it home from the market and then I just store it in the bowl during the week!

Reply
ellen
15 years ago

I’ll have to try those black bean burgers out – they look great. Do you think they’d freeze well? Maybe I’d mix them, mold them, the freeze and thaw and cook up later… hmmm…

Also, I LOVE oxo products. I’ve always had a good experience with any product I’ve gotten from them. They are high-quality and durable. :)

Reply
Lisa (bakebikeblog)
15 years ago

oh yummo! But yes – they do kinda look like cookies hehe

Reply
Dawn
15 years ago

In my experience, OXO products are the way to go – easy to use, durable, and well-priced. I hope the can opener does the trick for you! My fiance has one of the can openers that makes a clean edge (takes the whole top of the can off) and I cannot for the life of me figure it out. I stick to my good old ragged edge-producing one, because I can work it.

Quick question – what’s a chia egg? I’m guessing it’s just a mixture of chia seeds and water?

Reply
AngelaOSG
Reply to  Dawn
15 years ago

Yeeeeep 1 tbsp chia + 3 tbsp water mixed together

Reply
Lea @ Healthy Coconut
15 years ago

Your CSA sure have some hybrid veggies. Each have their own personalities.

Whenever I cooked vegan dishes for my fiance and I, he would say….while actually eating the dish, “Hmm, yummy, I can see myself eating that”. Then I think to myself, “and what exactly are you doing now?”

Reply
Rhea (Greek Feaster)
15 years ago

REALLY? No one is going to go there with THAT CARROT?
Don’t make me.

Reply
angie
Reply to  Rhea (Greek Feaster)
15 years ago

i thought it but was too shy to have it be my first comment on this blog. :p

in the meantime, i’ll mention my problems with finding a mandolin that won’t take my thumbs off.

Reply
christina cadden
15 years ago

mm, looks so good!

Reply
erica
15 years ago

hahaha. i love that title!
they do kinda look like cookies. and i think i’m gonna look into that oxo salad spinner!

Reply
Amanda @ Vegacious
15 years ago

Just made black bean burgers last night! And froze a bunch for easy meals. :) YUMMY!!!

Reply
Bridget
15 years ago

I could not agree with you any more about salad spinners and can openers! I hate it when I’m trying to open a can, but the opener doesn’t want to go fully around or attach onto the rim….urgh!!! Tis’ a real pain in the butt.

That is the cutest little carrot :) I love it when I come across quirky produce. So much more fun to eat that way!

Reply
Stacey@http://stacey-healthylife.blogspot.com/
15 years ago

Thanks for the recipe. I really want to try these.

Reply
Amanda
15 years ago

The can opener is also the bane of my existence, doesn’t matter what type it is I always struggle to use it

Reply
holly @ couchpotatoathlete
15 years ago

I would buy your cookbook in a heartbeat!

I agree with Eric, the burgers totally look like cookies! Good job getting your bars done, I only wish I was going to the summit to get one in my swag bag!

I’m enjoying a piece of your Mexican Tortilla Pie right now — what a great recipe! Thank you!

Reply
Pam
15 years ago

Stopping by your blog always makes me happy! : )

Love the “$hit my husband says”, so cute.

I’m always wrestling with my food processor. My first one was an ancient hand-me-down, & so loud I needed earplugs. The new one is too small, and not powerful enough. And just like the old one, I’m constantly having to stop it to manipulate the contents to get it to mix. Is that normal? Such a pain! I would love a large, powerful one that whips up my creations with ease. *sigh* Some day.

Reply
AngelaOSG
Reply to  Pam
15 years ago

I have to keep stopping and manipulating the contents in my brand new kitchen aid (12 cup!!!) so I assume its normal. Or maybe I just have bad luck with KA.

Reply
1 2 3 4 Next »

Primary Sidebar

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
Read More

Pre-Order Oh She Glows Salads

Trending Now

  • Glowing Spiced Lentil Soup
  • One Bowl Pumpkin Chocolate Muffins

Footer

Oh She Glows

  • My Story
  • The App
  • My Cookbooks
  • OSG in the Media
  • Archives

Popular

  • Recipe Search
  • Recipe Index
  • Cookbook Index
  • My Favourite Skin Care Products
  • My Most-Used Kitchen Tools

Follow on Social Media

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Copyright © 2026 Oh She Glows. All rights reserved. | Privacy Policy | Terms of Service
Want to see more Oh She Glows recipes in your Google results? Click here to add us as a preferred source.

An Elite CafeMedia Food Publisher

Oh She Glows Salads, is here!

Inside my latest cookbook, you’ll find crowd-pleasing plant-based salads, satisfying toppers, bold flavour boosters, and vibrant dressings that will completely change how
you see salads.

Plus…

  • Make-ahead tips and shortcuts
  • Storage and reheating guidance
  • Seasonal salad chapters
  • A delectable plant-based dessert chapter
  • Over 100 full-colour photographs
  • How to craft irresistible salad dressings
Purchase Oh She Glows Salads from Amazon
Purchase Oh She Glows Salads from Barnes & Noble