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Home » Recipes » Vegan Overnight Oats

Undercover Blogger

June 28, 2010

Good morning!

Yesterday, I played the role of an Undercover Blogger as I spent all of my ‘blog time’ working behind the scenes answering emails and I did not have a chance to post. I am sure you all appreciate a break from my ramblings now and then! I know I do. I am about 90% caught up on my emails now, so I will ride this high as long as I can! I also updated the Green Monster Movement with wonderful reader recipes.

Some food highlights of yesterday…

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My healthy spelt pancakes for one that I doubled for Eric and I.

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Mmmmmmmm!

After digesting, Eric and I headed out for a very humid Brick workout! I skipped my Brick on Friday so I decided to make up for it Sunday morning.

The bike leg:

  • Distance: 5.55 miles
  • Time: 31:44 mins
  • Avg Pace: 5:43 min/mile

 

It was a great bike ride. We did mile 2 on the trail and I took the lead and did my fastest trail ride yet! I was going fast over the rocks. It was exhilarating!

Eric didn’t come for the run portion because his knee started bothering him a bit. My transition was a quick one…just over 1 minute and I was up and running!

The run leg:

  • Distance: 2 miles (mile 1 = 8:27; Mile 2 = 8:14)
  • Time: 16:41 mins
  • Avg Pace: 8:20 min/mile
  • Max pace: 6:18 min/mile (sprinting last 300 metres)

 

This run was super challenging! My legs were tired and I pushed myself to maintain under an 8:30 min/mile pace. I kept saying, ‘Feed The Warrior!’ and before I knew it, I was turning back after 1 mile and just had to make it home. I love out and back runs so much because the run ‘back’ always feels easier!

When I got home I needed to Feed The Warrior…this time with food!

Lunch was a huge, delicious mixed baby green salad with chickpeas, green onion, tomato, etc.

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With a generous amount of my Better than Balsamic salad dressing!

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It’s official: Green onions are my new favourite thing to top a salad with. It gives the salad so much flavour!

By the way…check out DAY 3…

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Craaaaaazy!

Another obsession as of late…the open-faced sandwich!

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Berries for dessert…

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Sadly they do not last long in this house!

Afternoon snacks..

Chickpeas + Cheeze sauce from the other night + EVOO + vinegar + pepper:

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And a Liberate Glo Bar!

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We went over to my Aunt and Uncles for dinner and had such a nice visit! I didn’t take pictures of dinner as I was OFF DUTY! I forgot how nice it was to sit down to a meal and not whip out the camera!

After spending more time on the laptop, Eric found me like this around 11:30pm…

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Good times.

Breakfast was an ‘open-faced’ bowl of Banana Soft Serve Vegan Overnight Oats…

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I made Cherry Bomb Banana Soft Serve using 1 frozen banana and 6 pitted cherries.

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The layers:

  • Base layer = Vegan overnight oats 
  • Middle Layer = Cherry Bomb Banana Soft Serve
  • Toppings = Unsweetened coconut, Cacao nibs, and a cherry on top!

 

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Love, love, love.

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Today’s question: Do you take pictures of what you eat? If so, how much to you photograph- everything or just once and a while? Do you take pictures at restaurants or when visiting family or friends? Are there ever days when you are ‘off duty’?

Updates:

  • There are a very limited number of Liberate Glo Bars up for sale in the shopping cart this morning!
  • Glo Bars and a bunch of other amazing fitness items are up for raffle today for Team in Training charity! Click here to visit the page! Tickets are just $5!

 

Have a great day. I will see you tonight!

More Breakfast Recipes

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  • Flax Glowballs
  • Meal Prep Week-Long Power Bowls
  • Crunchy Dill Chickpea Pancakes with Lemon-Garlic Aioli

Filed Under: Breakfast, Lunch, Triathlon Training, Vegan Overnight Oats Tagged With: 101 cookbooks, breakfast recipes, eating disorder, ed recovery, healthy, how to get over an eating disorder, how to lose weight, ohsheglows overnight oats, pancakes, Smitten Kitchen, vegan, vegan banana split overnight oats, Vegan Overnight Oats, vegan pancakes, weight loss

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kaila
15 years ago

i try to take pics as often as possible..but sometimes my food looks so darn good i start eating before i can snap a pic LOL! sometimes i take pictures in restaurants, depending on how discreet i can be. Oh and i tried your cherry banana softserve on regualr overnight oats. It was delicious, it added a whole new dimension to my favorite breakfast! as for days off from picture taking…TODAY is definitly one of those days..i have been very lazy with the camera :)

Reply
Liz
15 years ago

Those pancakes look amazing!!! I love the photos!

Reply
Tracey
15 years ago

If I make something that I consider “blog worthy” then I take a picture of it. Or if it is a unique creation that I want to share with everyone :) Also, I want to add that I made your healthy spelt pancakes yesterday for my boyfriend and I and he loved them. Only difference is I added some fresh blueberries to the batter…mmmm….delish :) Thanks for the recipe!

Reply
Leah
15 years ago

I only take pictures of what Im eating if Im impressed with it. Sometimes the stuff I make for myself is well . . . a little sad! lol

I LOVE green onions on salad. Those have been a staple for me since I was little. Its how my mom always made salads.

Reply
Allison @ Food For Healing
15 years ago

thats awesome that your gettin caught up! a little time off is necessary sometimes.

I take pictures of a lot of my meals, sometimes i won’t while we’re out; either i forget my camera, or depends who we are with. Some people look at me funny! most food bloggers get that a lot i’m sure though

Reply
Lisa (bakebikeblog)
15 years ago

Great post Angela! I tried your spelt pancakes the other week and they were awesome! You rrecipe is now my “go to” recipe for pancakes!!
Re blogging – through the Mystery Box challenge that I am completing, I blog almost all of my dinners (and sometimes breakfast or lunch). It combines two of my favourite things – cooking + photography!!! Although it is proving quite a challenge in Winter here as we have no natural light by the time dinner comes!

Reply
Stacey@http://stacey-healthylife.blogspot.com/
15 years ago

I only photograph interesting or good looking meals. I usually always blog my breakfast and dinner. I love taking pics at parties, friends dinner parties, or at restaurants. I’m still waiting for a waitress to ask what I’m doing.

Reply
Michelle @ Give Me the Almond Butter
15 years ago

I blog just my meals if they are at home. I don’t like blogging when I go out to eat just cause of the awkwardness of it all. Usually I’m with employers or friends so I’d rather just keep it to the eating and the convo.

Reply
Amber K
15 years ago

I LOVE adding green onions to things that need more flavor!

I like to blog pictures of new meals and and recipes.

Reply
Susan
15 years ago

I am green thumb challenged to the max. I have never been able to sprout ANYTHING!! But if you say the green onion is possible, I will try it ;)

I take pictures of most things, mostly because I’m a huge dork and just really love taking nice pictures of food. With that said, I don’t typically take photos at big gatherings, especially where I don’t know a lot of people. It takes too much effort and energy to explain what I’m doing and why. I do take photos at restaurants if I feel like lugging my SLR out. And sometimes I eat really boring food. Like, I just ate an apple. Do people really care? I don’t think so.

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I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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