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Home » Recipes » Restaurant Reviews

Be Kind To Your Food

June 15, 2010

Ashley and I had a grand ‘ol time today!

After the volcano erupted inside, we headed outside for a scenic hike.

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It was US vs. Nature. Nature won. More on that in a minute.

It was gorgeous outside…finally!

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Ashley wore her Vibrams!

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I must admit, I am tempted to try these out- at least for walking anyways. Anyone use these bad boys?

Awesome views…!

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I put on a brave face…

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but was shakin in my boots…

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We are both blessed with a sublime sense of direction, so naturally we somehow got off the beaten track!

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Ashley was in front and consumed massive quantities of cobwebs. Never a good sign.

We channeled our inner Ralph…. ‘Do not go where the path may lead, go instead where there is no path and leave a trail.’  :lol:

It was nothing short of a miracle, but we made it out of the cobwebs and back onto the trail.

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All in all we hiked about 1/4 of a mile in 1 hour and 43 minutes.

hahaha…I’m joking, but that would be funny!!! We did 2 miles in about 40 minutes. :biggrin:

I re-fueled with a Liberate Glo Bar…and Ash with an Empower Glo Bar!

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For a late lunch we headed to a new vegetarian restaurant that recently opened up in Burlington called Kindfood.

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Lots of curb appeal!!!

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From their website: “At Kindfood, we are committed to the belief that food is an essential source of our energy, health, longevity and happiness. Our food choices are an indication of our respect for ourselves and for all living things. We prepare and provide fresh plant-based foods made without any animal products, dairy, eggs, refined sugars, additives or preservatives.”

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I have been so excited to try this place out ever since I heard about it. The cafe has a juice bar, fresh baked goods, and a natural food store all in one. The menu is very small so we hoped that the limited selection equaled the best of the best & the cream of the crop! It was just oozing with potential.

I cheated on my beet juice with a new friend…

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Kombucha!

When I cracked it open, I was instantly taken aback by the strong vinegar smell and I was shakin’ in my boots…but once I got past that, I really enjoyed it! It was slightly sweet, slightly tart, and not too fizzy. I’m not sure about all of the health claims it makes (the can said fountain of youth!?), but it was pretty tasty.

For the juice I got the Beets Me– Carrot, beet, apple, lemon and ginger.

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We both ordered the Happy Buddha Bowl –> Steamed brown rice, roasted sweet potato, chopped onion, tomato, almonds, sunflower seeds, cilantro, basil, olive oil, sprouts and tamari.

It sounded like a bowl from Fresh, so I wanted to try it out to compare!

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This bowl was a bit disappointing. It was very low on veggies and the rice was drenched in olive oil, resulting in a very bland dish. I’m hoping that our bowl was just a dud and the other items are delicious! I will have to give it another chance sometime.

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However the company was absolutely lovely and Ash and I chatted away for a couple hours. We have so much in common, it is a bit crazy.

Crazy Blogger Lady in action.

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We left hungry (never a good sign!) and got home and made a snack of Dr. Kracker’s spread with Ash’s homemade nut butters and a side of carrots and hummus. Did the trick!

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Note to self, make Ashley’s Cinnamon Maple Almond Better ASAP!

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Hunger demolished.

And Sencha green tea for an afternoon pick-me-up!

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Not long after that, Eric got home and it was time to eat again!

Eric fired up the BBQ and impressed Ash with his mad skillz.

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I have never made KALE CHIPS before and Ashley insisted that we must make them tonight! I have been meaning to make them for ages now, so I was game.

Basic Krispy Kale Chips

[Courtesy of Ashley]

Ingredients:

  • 1 head of kale
  • Sea salt
  • Black Pepper
  • Extra Virgin Olive Oil

 

Directions: Preheat the oven to 350F. Take several kale leaves (I think we used 8), wash, and rip off the leaves and place on baking sheet. Toss the stems. Rip into small pieces about 3 inches in length. Drizzle extra virgin olive oil over top and then sprinkle kosher sea salt and ground black pepper over top. Bake for 10-15 minutes and then remove from the oven and flip, and then bake for another 10-15 minutes until very crispy.

Massaging the kale!

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I topped mine with salsa…

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Kale chips rocked my world!!!!!!

I cannot believe that I haven’t had these before. Addicted after 1 bite. Can you believe that ERIC loved Kale Chips? Blown away. I can’t wait to top them with cheeze sauce!

Eric BBQ’d veggie burgers and some red peppers…

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It was such a satisfying and easy dinner!

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We gabbed and gabbed and by the time we left the table it was after 10pm!

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We cuddled on the couch and did our blog thang while watching a movie with Eric.

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I am sad Ashley has to leave tomorrow. I feel like the fun has just begun!

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Filed Under: Dinner, Lunch, Restaurant Reviews Tagged With: kindfood burlington, Kindfood restaurant, kindfood restaurant review, kindfood.com, kombucha, Vegan Overnight Oats

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Helen
15 years ago

What a great day you’ve had. I love Ashley’s shoes, they must be so cool when walking outside. I hope the restaurant wasn’t too disappointing, as you say, maybe go there again to sample another dish. Love the picture of you two together blogging, so cute.

Reply
Rachel @ Suburban Yogini
15 years ago

I have a friend who runs in Vibrams. She swears by them.

Reply
Megan
15 years ago

Kombucha really IS a wondrous drink! Amazing, and SO unique!!! :)

Reply
Cassie @ Tasteful Tales
15 years ago

What beautiful hiking pictures! and I love kale chips… made them last week for my whole family. They were so skeptical until they tried them!

Reply
MizFit
15 years ago

(awesome pictures)
I love my VFFs
Ive used em for years just to live in and lift in and have decided that Ill run my vegas half marathon in them!

happy to help if you want any info—-THEYRE AWESOME.

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  MizFit
15 years ago

Wow that is amazing! Thanks :) I def. think I will purchase a pair at some point.

Reply
Jil @ Peace, Love & Munchies
15 years ago

Aww, that’s too bad the bowl was bland!!

Reply
Nic
15 years ago

She totally intrigued me about the Vibrams too!!
Oh and I haven’t had Kale Chips (too), but since I have plated some Kale (red and green) on my little balcony garden, they are definitely in my future!! Can’t wait!!
Oh and YES you totally HAVE TO MAKE Ashley’s Roasted Almond Butter!! I can’t keep my finger out of the jar I made past weekend!!! ;D

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Nic
15 years ago

We had it on hot oats this morning and it was out of this world!

Reply
Mary @ Bites and Bliss
15 years ago

So much fun!!! How do Kale chips turn out? Everybody seems t olove them but they seem like they’d just be extra crispy, drier spinach? I’m guessing they turn out much better than that, though! The views are sometimes the best part of hiking whether they be over a valley or the trees your walking past. :) Very nice!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Mary @ Bites and Bliss
15 years ago

They are like crispy AIR…lol. Very mild taste and very good with ketchup. I want to try cheeze sauce too.

Reply
Marina
15 years ago

Amazing hike!
I’m sorry that the lunch was disappointing, but the main thing is that you girls had fun :)

Reply
Kristin (Cook, Bake and Nibble)
15 years ago

What a fun day!

UM you NEED to give me the addy to that restaurant! Or we could do a lunch date :P Looks so cute, and now you need to find out how the rest of their menu is!

xo
Kris

Reply
Erin at The Healthy Apron
15 years ago

Looks like you guys had a blast! Sorry you left the restaurant hungry! I don’t think I could have gotten past the vinegary smell of your drink! My cleaners smell like vinegar so it’s not the best association lol

Reply
Samantha Angela @ Bikini Birthday
15 years ago

I love Fresh’s buddha bowl.

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Samantha Angela @ Bikini Birthday
15 years ago

mmmm me too!

Reply
Tracey @ I'm Not Superhuman
15 years ago

Leaving hungry is a really bad sign–I probably wouldn’t go again. Oh well, you live, you learn. The rest of your feast sounds great though. You may have convinced me to try kale chips. I keep saying I will some time, but if your husband even liked them? The time has come.

Reply
Veggielady4life
15 years ago

That’s so wonderful you guys met through blogging and got to hang out!

Reply
Sarah
15 years ago

LOVE those chairs. Pink and green are adorable colors :) Makes me smile!

I hate leaving restaurants hungry-I always feel disapointed that I wasted my money :( And I’ve never made kale chips either…very very very scary…but I’ll try anything with salsa :)

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Sarah
15 years ago

I know that color combo is so gorgeous

Reply
Robyn @ Frugal 'n' Fit!
15 years ago

I often drive through Burlington on my way to Niagara to visit my parents and got all excited about that cafe, until I read your review. Hopefully your lackluster meal was just a onetime goof on their part. It looks so cute!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Robyn @ Frugal 'n' Fit!
15 years ago

Im decided that I will give it another chance…it is NEW after all…so I hope my next visit is better!

Reply
Kate
15 years ago

Oh no… I really hope that the cafe was just having a bad day. At least the food looks good!

I hope you enjoy your last day together :)

Reply
Kristin (Salty Tooth)
15 years ago

Those shoes are crazy! I think they would drive me nuts.

Reply
Angela @ Eat Spin Run Repeat
15 years ago

I’m SOOO checking out Kindfood next time I’m in Burlington! You’re such an awesome hostess!

PS. your hike photos look quite familiar… I think I’ve been to the same spot! :)

Reply
Stacy (StacyGrowsHealthy)
15 years ago

Kale chips are kind of unbelievable. No one ever believes it until they try them.

Reply
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I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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