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Home » Recipes » Breakfast

All You Have To Do Is Tri

June 4, 2010

Happy Friday to you!

The week has flown by for Eric and I. Last night we sort of freaked out because we realized our Try-a-tri is in 2 days!

1) We had to pick up our rented wetsuits…

Aren’t they so cute? :lol:

 IMG_1333

Sketchie wasn’t so sure about these mystery objects…

IMG_1333

Having the wetsuits here in the flesh made it much more real. As in… you can’t back out now suckas!

2) We had to look at the rules of the race and figure out what we need to bring.

We put together a GAME PLAN…

try

[Thank you to Grace for showing me her Tri checklist!]

We also liked this tip on the beginners tip page:

“The best advice I can give any Newbie triathletes is to get to the swim start early and do a good warm-up in the water.  The swim is often the most daunting part of a triathlon and I don’t care if you come from a swimming background, open water swimming is different than pool swimming.  When you can’t see the bottom and there are no lane ropes people often freak out a bit and then they have trouble swimming.   Factor in any trouble navigating and you’ve got a long swim on your hands.  Take some time to get comfortable in the water and with the fact that you can’t see as well.  Practice sighting the orange buoys so you won’t get lost.  The more time you spend getting comfortable, the less time you’ll spend panicking.”

Hopefully we are not forgetting anything major. I am still debating whether I will bring Dwight. I don’t think I can wear the Garmin 305 in water and I am a bit uneasy about leaving it at the transition area.

We found out last night that we have an open-water start, as opposed to starting the swim on land. They did not specify whether we will be able to stand in the water or if we will be treading water before the gun goes off. Either way, I am sure it will be fine. It is a try-a-tri for beginners after all. I am sure they aren’t going to throw us under a bus!

(click to enlarge)

tri

There are 3 WAVES for the try-a-tri start and each wave is 3 minutes apart. We still don’t know what wave we are in yet, but we should know by tomorrow.

We both feel a lot better now that we have taken some time to review how the race will proceed. Fear definitely comes from the unknown and once you understand what you are doing the fear dissipates! The same thing happened to me following my very first race last June 2009. I used to think running in a race would be scary and I swore I would never do it, but once I just did it I realized it wasn’t bad at all.

Right now they are calling for RAIN on Sunday and I hope that changes because I am not a fan of biking in the rain.

Onto breakfast! :biggrin:

Last night I also tested my first batch of dessert hummus!

IMG_8505

In this batch of dessert hummus went:

  • Chickpeas
  • Peanut Butter
  • Pure Maple Syrup
  • Sea salt

 

I know it sounds completely weird and gross, but you have to trust me on this one…it was DELICIOUS! I didn’t measure when I made it last night, so I have to do another trial before I can post the recipe for you guys. It will be coming soon!

I decided it would be a fun layer in the banana soft serve vegan overnight oats this morning…

IMG_8506

Yummmmerz.

I made the carob banana soft serve again today (mix 2 tbsp carob powder into the banana soft serve when processing).

IMG_8509

With a sprinkle of coconut and a layer of dessert hummus, this was deelish!

IMG_8514  

Back to work! I have a very lofty goal of getting caught up by the end of today. I don’t see it happening, but miracles do happen. :biggrin: Have a great day!!

More Breakfast Recipes

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    Whole-Grain Vegan Carrot Cake Loaf with Lemon Glaze
  • Flax Glowballs
  • Meal Prep Week-Long Power Bowls
  • Crunchy Dill Chickpea Pancakes with Lemon-Garlic Aioli

Filed Under: Breakfast, Triathlon Training

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Lizz @ Leading the Good Life
16 years ago

I’m so excited for you! I can’t wait to hear all about it. I love that there are triathlons out there for beginners…it’s something I’d like to try, but it’s super intimidating!!

Best of luck!!!

Reply
Jessica @ The Process of Healing
16 years ago

Good luck! You’re going to ROCK the tri! And you are so right about the fear of the unknown..

Reply
Tania
16 years ago

Good luck Ange! Have fun and be safe :)

Reply
Michelle @ Give Me the Almond Butter
16 years ago

I definitely get anxiety when I’m heading into something new. Looks like you are well prepared though.

Reply
Heather (Heather's Dish)
16 years ago

i can’t believe the try-a-tri is in 2 days! time flies when i watch you guys having fun :) in all seriousness though i’m excited to hear how it goes…i bet y’all have a blast doing it together!

Reply
Wei-Wei
16 years ago

This is so exciting! Triathlons sound so awesomely impressive. You sound very prepared and ready for your tri – best of luck! :)

Wei-Wei

Reply
Jennifer (take the day off)
16 years ago

I just signed up for my first triathlon last weekend and I only have 3 weeks to train. I’m a little nervous as I am not much of a racer, but my husband (a legit triathlete) promises that he will stay with me.

I cant wait to hear how yours goes this weekend. Good luck! You should be so proud of yourself for doing it–and wearing a wetsuit ;)

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Jennifer (take the day off)
16 years ago

Goodluck with your race! I’m sure you will have lots of helpful advuce from your hubby!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Angela Liddon (Oh She Glows)
16 years ago

oops advice

Reply
Jessica @ Dairy Free Betty
16 years ago

Good luck on your Triathlon!! So exciting!! I watched my hubby to be do one a few summers ago, it was intense, but so awesome!!

Desert hummus, you are brilliant my dear!!

Reply
crazy camel dessert hummus
Reply to  Jessica @ Dairy Free Betty
16 years ago

I wonder if anyone had tried putting a dessert hummus togeather before my crazy camel dessert hummus hit the market, web and food blogs? Just wondering desserthummus.com

Reply
Erin
16 years ago

Those his-and-hers wetsuits are too cute!

Reply
Sarah for Real
16 years ago

It’s getting exciting!

I probably just missed it, but did you decide to stick with your husband for the race or will you both be on your own?

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Sarah for Real
16 years ago

After reading everyone’s comments we kinda figured that it will be impossible to stick together, so we decdied to just take it as it comes. If we see each other on course, all the better! But I doubt we will even be in the same wave.

Reply
Suzanne
16 years ago

Good luck! My husband has done the Milton duathalon twice and it’s always a good event. Very cool watching all the heads of the swimmers bobbing in the lake. Get there early as you have to park waaaaaaaaay out then walk your bike and gear to the starting area. Both times he did it, it was crazy hot but he also wasn’t interested in doing it in the rain. I have ridden the bike portion with him before and those hills would be tough in the rain! If it is sunny, don’t wear black as he did the 1st time. He said he felt like he was melting during the run on the hot asphalt.

Can’t wait to hear how you do.

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Suzanne
16 years ago

Thank you! Good to know about the parking too…I was wondering about that!

Reply
Nikki T
16 years ago

I totally thought the GF305 was ok in the water, but I guess swimming with it isn’t recommended :(

Is the Forerunner 305 waterproof?
One question we get asked a lot is “can I wear my Forerunner while swimming?” It’s of obvious concern to triathletes.

The Forerunner 305, like most Garmin GPS receivers, carries a waterproof rating called “IPX7”. Garmin say “An IPX7 designation means the GPS case can withstand accidental immersion in one meter of water for up to 30 minutes.” In practice this means that an IPX7 GPS is likely going to be just fine if it’s used in the rain, or if you dunk it briefly during a cross-country run or mountain bike ride. But neither we nor Garmin recommend swimming with your Forerunner.

In a triathlon it makes sense then to have the Forerunner already mounted on your bike (theft concerns permitting) ready to go after your swim. At the end of the ride you can use the quick-release feature to instantly transfer it to your wrist for the run.

BEST of luck on your TRI!! You guys will do great!! Can’t wait to read the recap :)

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Nikki T
16 years ago

Good to know! Thank you :)

Reply
Evelyn @ cheers2healthy
16 years ago

My “Tri-It” is also this weekend!! It may rain here as well but I guess I just have to hope for the best!!!

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Evelyn @ cheers2healthy
16 years ago

goodluck!

Reply
Linzi (Destination 26.2)
16 years ago

Good luck this weekend! I am so excited to hear how it all goes. And your breakfast looked so amazingly delicious. I really wanted to jump through the computer and eat it! :)

Reply
Run Sarah
16 years ago

You guys will rock it – so excited for you!

Reply
Helen
16 years ago

OMG good luck for your first tri! I am so inspired. I am not sure of the swimming part as all those other people around me will so freak me out. i would love to do a duathlon though, I so hope it goes well, you seem so prepared so I’m sure you’ll do so well. I look forward to reading about it.

Reply
Lynda
16 years ago

I’m doing my first 5km this weekend too, I’m a little nervous. I shouldn’t be because I run 5km 4-5 days a week. I’m just not used to competeing.
Good luck to you and Eric.

Reply
Angela Liddon (Oh She Glows)
Author
Reply to  Lynda
16 years ago

Goodluck with your 5km you will rock it! :)

Reply
Camille
16 years ago

I can’t believe your Tri is already almost here!
I remember you talking about signing up and it seems like it was just a week or 2 ago!

Reply
Amber K
16 years ago

The open swim is definitely what keeps from me from a tri. I just have no desire to do that part! But I can’t wait to read about your experience.

Reply
Penny
16 years ago

Your breakfast parfaits always look so amazing!

Reply
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About Angela

I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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