June 2010

The 7th Inning Stretch

June 30, 2010
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Goooooood afternoon! Great discussion going on in the ‘Is Your Desk Job Harming Your Health?’ post! It was interesting to read everyone’s experiences. I was asked about what kinds of stretches to do at a desk and I came across this awesome visual guide that you can print and put in front of you! Click [...]

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The Girl Eats Weeds And Likes It: Take 2

June 30, 2010
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Another morning, another cuppa Japanese Sencha Green Tea!   Or should I say POT! I finally got around to trying out my Purslane weeds that I picked up from the Oakville Organic Farmer’s Market on Saturday! The thought of eating weeds excites me. Remember how crazy I was about Dandelion last summer? Good times. Fun [...]

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Is Your Desk Job Harming Your Health?

June 29, 2010
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Good evening! The Farmer’s Market bread returns for its’ last hoorah! It was a bit stale today, so I made sure to warm it in the micro for 15 seconds and put extra Earth balance on it! Perfecto.   As for the whole wheat loaf I purchased, I tried freezing it. I have doubts it [...]

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Sweat Equity

June 29, 2010
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Good morning! After my post on inspiring workout tips on Saturday, many of you were asking me if I could elaborate on the workout piggy bank idea. I decided what better way to talk about it than to just start one up myself! A workout piggy bank can be used as a motivational tool. While [...]

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Will Run For Cherry, Banana, Coconut Butter Bread

June 28, 2010
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Enter, bait: Cherry, Banana, Coconut Butter Bread. Now we’re talking. I think I should add FOOD to my list of inspiring workout tips. Some days, it’s just about the food, isn’t it? Today you could slice the air with a knife. We get all kinds of sickening humidity in Southern Ontario. However, I say, when [...]

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