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Home » Recipes » Appetizers

Hummus, A Food Group.

May 20, 2010

Hello there.

We finally picked up a few groceries and what is the first thing I do?

Make homemade hummus!

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As you may know, hummus is a food group for me. Other foods are just ways to get more hummus into my belly.

vegan_food_pyramid

I present to you the Hummus Crackwich.

IMG_7500 (2) 

I felt bad for all those baby chicks I was eating…

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Hardy-har-har. Lame joke, I know.

IMG_7498b (2)

It has been wayyyyy too long since I made hummus. After tasting this, I wanted to kick myself for getting out of the habit.

Sweet + Sour Homemade Hummus

Ingredients:

  • 1 large can (540 ml/2 cups) organic chickpeas
  • Approx 1 tsp Apple Cider vinegar (regular vinegar also works)
  • 1-1.5 tsp Mr. Spice Sweet and Sour Sauce (the secret ingredient revealed!)
  • 1.5 tsp extra virgin olive oil
  • 1 garlic clove, minced or chopped fine
  • Pinch of sea salt (to taste)
  • A bit of water to thin out, if you think it is necessary

 

Directions: Drain and rinse chickpeas. Add all ingredients into the food processor and process until smooth scraping down the sides of the bowl as necessary. Add a bit of water if you want to thin it out more.

IMG_7507

[I spy Eric in the background!]

I love Mr. Spice. The products are salt free, but they taste incredible! I don’t know how he does it. :happy: I think I picked up this bottle in the organic/natural food section in Loblaws.

IMG_7510

The hummus was deelish! You could make this recipe without the S+S sauce or perhaps put another kind of sauce into the mix! I was wondering what a BBQ hummus might taste like? Perhaps using roasted chickpeas? Might be worth trying next time…

Did you know there is such a thing as DESSERT hummus!? I must try to make this. What flavour should I attempt? Do you think it would taste good?

New food creations make me all warm inside. :blush:

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Filed Under: Appetizers, Lunch Tagged With: easy hummus recipe, hummus recipe, mr spice, vegan hummus

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Shelly
16 years ago

It never turns out right when I try to make it (something about the texture is always off) but I love other people’s artichoke hummus. I also like garlic hummus.
I think BBQ sauce in hummus would be really good b/c I actually like to combine 1/2 spicy bbq sauce and 1/2 hummus and eat it on wraps (it’s so good with spinach!).
I don’t really like the store bought hummus that much anymore (though my fiance eats a jar a week), but I would like to try the Sabra lemon hummus (sadly, fiance does not share my love for all things lemon so we stick to plain).

Reply
Lauren @ Health on the Run
16 years ago

haha I totally agree with this! My love affair with hummus goes way back, but it wasn’t until relatively recently that I actually started making my own (and of course once I did, I wondered why I ever spent all that money on store bought!)

And no, I did NOT know there was dessert hummus. I guess I never thought about making it sweet. But pumpkin pie or maple walnut hummus?? That sounds amazing :)

Reply
Heather (Heather's Dish)
16 years ago

sign me up for some of that dessert hummus! i’ll be blogstalking OSG til you make it :)

Reply
Corinne (breathe and savor)
16 years ago

oh i just dont know how i feel about dessert hummus! someone (hint hint) needs to make it! ha. sorry i wont be the guinea pig on that one ;)

Reply
Jill@MySoCalledHealthLife
16 years ago

You’re a genius. I am going to attempt BBQ hummus later today!! I’ll keep you posted ;-)

Reply
Lizz @ Leading the Good Life
16 years ago

A friend of mine asked me yesterday what I eat with hummus. He couldn’t think of anything besides pita chips! I told him any kind of veggies, any kind of cracker/bread, or straight off a spoon. :)

Reply
Chez
16 years ago

I made chocolate hummus a while back and it was amazing. Too amazing. I ate the whole batch in a day and a half!!

Reply
Cristy @ bottegalyla.com
16 years ago

Dessert hummus?! Hmm… I think I have a hard time with things that are normally one way being another…like your savory oats! I’m sure they are awesome, though. Dessert hummus…maybe some sort of lemon confection? I’m sure you’ll whip up something stellar!

Reply
Gertrude
16 years ago

I actually just made chocolate hummus a couple of days ago. chickpeas, unsweetened chocolate powder, and some kind of sweetener (i used dark brown molasses sugar). i definitely like it better after it’s been chilled in the fridge. kind of reminds me of chocolate cheese cake.
TRY IT! :D it’s now my favourite kind of hummus =p

Reply
Franziska (justalittlechocolat.com)
16 years ago

I love hummus. We used to make homemade hummus all the time when I was growing up. I have not made in years – will have to get back in the habit. mmmm – definately will have to make soon :)

Reply
Alison
16 years ago

Hummus is DELICIOUS. Not to mention it’s a huge part of the Mediterranean Diet, and May is Mediterranean Month, so what a perfect post!

Reply
Michal
16 years ago

Ohhhh my. I can have hummus for dessert? You have made my day! I’ve been wanting to try Pioneer Woman’s homemade babaganoush recipe, but…. I love hummus even more. This goes to the top of the “to make” list :-)

Reply
Susan
16 years ago

I’ve seen apple hummus at Sobeys!! I haven’t bought it yet though because really, I just eat hummus to ingest obscene amounts of garlic. It takes a full day for my breath to get back to normal after ;)

Must keep my eyes peeled for Mr. Spice!

Reply
Alicia
16 years ago

You should really try dried beans! they make such a flavor difference!

Reply
Iris
16 years ago

Hummus is yummus! I make my own, too. :)

Reply
Jolene (www.everydayfoodie.ca)
16 years ago

Desert hummus!!!?? I would be very interested in hearing what that tastes like!!

Reply
Jolene (www.everydayfoodie.ca)
Reply to  Jolene (www.everydayfoodie.ca)
16 years ago

And by “desert” I meant “dessert.” :-)

Reply
Marilyn
8 years ago

I am a hummus fiend! I love it, I make my own, but in emergencies will buy it at the market. But, I won’t buy it if it’s got any words in the ingredient list that I can’t pronounce. Regarding dessert hummus, I had never heard of it until two weeks ago. I was shopping for Thanksgiving and came across chocolate hummus! My mind went into spasms! Chocolate and hummus! What!? With bananna it’s mind blowing! I know, that’s a lot of exclamation marks! Right? Now I’m on a quest to create my own chocolate delight! I checked the Oh She Glows site, but haven’t found a recipe. That’s okay I’m adventuresome and am willing to brave the frontier of discovery.

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I’m Angela, the founder of Oh She Glows. Since 2008, I’ve been on a journey to glow from the inside out by creating crowd-pleasing plant-based recipes. I’m a New York Times Bestselling cookbook author and award-winning app creator. Click below for my full story!
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