Hello there :) Hope your morning is going faaaabulous.
More rainbow sorbet swirls for breakfast…
In this juice: 1 carrot, 1 large beet, 1/2 lemon.
I wanted greens in my juice too! It is Operation use up the spinach week after all. I find that spinach doesn’t juice very well (or maybe I am not doing it right?), so I decided to take the juice from above and throw it into the blender with spinach. I also threw in a banana for sweetness and some Amazing Grass protein powder!
![IMG_4288 IMG_4288](/wp-content/uploads/2010/04/IMG_4288_thumb.jpg)
Ta-da!
![IMG_4291 IMG_4291](/wp-content/uploads/2010/04/IMG_4291_thumb.jpg)
It was all fun and games until I saw how many dishes I had to wash… *faints*
I’m thinking tomorrow is a vegan overnight oats kinda day. ;)
I had this juice along with a delicious apple smothered in a tablespoon of chunky peanut butter.
![IMG_4308 IMG_4308](/wp-content/uploads/2010/04/IMG_4308_thumb.jpg)
If I should ever create my final meal, apple and chunky peanut butter shall be on it.
Negative Comments From Others: Do They Light A Fire Inside You?
Some of you were asking about Eric’s Kick the Coke Habit challenge. He is doing really well and has not had Coke despite craving it like a mad man. He is now buying 100% pure orange juice and mango juice as a substitute when he craves something sweet. He is also drinking a lot more black tea for his caffeine kick. I am so impressed!
He has been getting his share of teasing at work though! Eric and the guys were in Subway yesterday and after Eric ordered water (instead of his usual Coke) his coworker said, ‘This is the last straw!!!!’ ;) It doesn’t phase Eric because he can dish it out like the rest of them and he knows the joking relationship that him and his coworkers have. It is not done in a mean spirit at all.
Last year he switched from meat subs to ordering all veggie subs (*swoon*) and did he ever get razzed for that, but he stuck with it! He is not the type of person who caves to peer pressure, so I have no doubt that the comments will only make him more dedicated to seeing his goal through.
He really appreciates your comments and support and could not get over how many of you wanted to try this challenge with him. Whether it is pop, diet pop, or artificial sweeteners that you want to kick, having a support system is very helpful!
Eric’s experience made me think about comments from coworkers that I used to get. I used to get a lot of teasing about the way I ate (I was a vegetarian at the time). One of my coworkers used to tell everyone in the office, ‘All she eats is lettuce and bird food.’ (while he ate McDonalds every single morning for breakfast!). Another coworker said, ‘Soon your body will become so weak you will have to start eating meat again.’
It is never a dull moment in the workplace when you have all kinds of personalities driving each other nuts everyday… ;)
Sometimes comments like this would annoy me and sometimes I could brush them off. It really just depended on the day and how much stress I was encountering with my job and to-do list. If it was a bad day (which it usually was), I was more likely to let the comments sting, but if I was feeling great, I could laugh it off or retort with my own witty comeback.
Negative comments that I have received in my life have only made me more determined to stick to my goals. Once I had a ridiculous comment from someone who said my bakery would never succeed so I might as well go back to a miserable desk job- at least that paid well.
Negativity lights a fire inside me to be successful with my goals. If someone tells me I can’t do something, I will see to it that I prove them wrong. Everything is possible when you commit to a goal.
Comments from others can light the ‘I’ll show you’ fire. I think that fire has been lit inside Eric because he wants to prove to everyone that he can do this.
What about you- Have you ever received negative comments that have only lit your fire to succeed? Do you have any strategies for dealing with negative people in your life?
On that note, I am off to train my first Glo Bakery Employee this afternoon! :mrgreen: Cya later!
~~~
Avoid destructive thinking. Improper negative thoughts sink people. A ship can sail around the world many, many times, but just let enough water get into the ship and it will sink. Just so with the human mind. Let enough negative thoughts or improper thoughts get into the human mind and the person sinks just like a ship. ~Alfred A Montapert