March 2010

St. Patty’s Day Savory Muffins

March 16, 2010
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Green-tings! Well, the battle with the time change lives on! Guess who tossed and turned last night again!? My body is SO sensitive to tiny changes in my sleep schedule. Oye. Can I just say how much I enjoyed reading your comments in last night’s post on having fun with your health?? I got teary [...]

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Have Fun With Your Health

March 15, 2010
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Hello there! Thanks for the great discussion on HIIT. I loved reading about all of you who incorporate HIIT into your weekly exercise routine! Who knew there were so many of you?! Awesome. I am so excited to play around with the training. The possibilities are really endless. And let me tell you, I have [...]

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High Intensity Interval Training (HIIT)

March 15, 2010
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Good morning! Wow did I have a horrible sleep last night! My body did not want to go to sleep an extra hour early and I tossed and turned all night. My alarm was set for 6, but I didn’t get out of bed until 7:30…so I feel like I am running behind yet again [...]

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Tropical Lemon Coconut Muffins

March 14, 2010
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For a very important date! Thanks to my lovely mother in law, our clocks are now set to the right time this morning! Eric and I had a leisurely breakfast this morning and then we received her time-change reminder email around 11:30am. Who knows how long we would have gone had she not emailed us! [...]

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A Salad Confessional

March 13, 2010
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Good morning! Ohhhh Saturday mornings are my absolute favourite time of the entire week! Eric and I watched some cartoons and ate cereal. Good times. I realized this morning that I have been keeping something from you all. Well, two things actually. The first one is what I like to call Fudgsicle Soft Serve Oh [...]

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