Comments on: Eat Volume Food

By: s

Thu, 18 Mar 2010 19:27:25 +0000

Is there a difference between Cocoa nibs and cocoa?

I tried making your “soft serve” (using your exact recipe) and I use premium quality cocoa.

It definitely didn’t taste like a fudgsicle!!!!

By: Erin

Erin — Thu, 18 Mar 2010 19:18:40 +0000

I hear you on the vitamix love! I want one so badly too. I gave up putting kale in smoothies for now and am using Amazing Grass powder instead. I still eat my greens, so I don’t feel too bad about it.

These are some great tips for healthy, delicious eating. Basically, I feel like it boils down to “eat fresh, whole foods”.

By: SoVeryFabulous

SoVeryFabulous — Thu, 18 Mar 2010 15:33:59 +0000

Thanks for all the great tips!

By: Nicole, RD

Nicole, RD — Thu, 18 Mar 2010 15:14:49 +0000

This post sums up my yesterday so well. I have been lacking about 1 added vegetable a day, so yesterday I decided to pack a huge salad to take to work, along with my barley salad and Greek yogurt. I was eating lunch yesterday thinking “My gosh, I feel like I’ve been eating forever!” When I checked the caloric value of the meal it was like 500 — an average lunch for me! But I loved it, so I have a salad today, too…in addition to my regular leftovers

By: Lucky Hemp Bread – Choosing Raw

Lucky Hemp Bread – Choosing Raw — Thu, 18 Mar 2010 14:35:23 +0000

[...] and green Irish car bombs aren’t really my thing — but I was inspired by certain blog posts yesterday to showcase some green cuisine for you [...]

By: Paige @ Running Around Normal

Paige @ Running Around Normal — Thu, 18 Mar 2010 14:16:58 +0000

I agree that sometimes it’s just so nice to get out for a walk! Especially when it’s so nice out
Love the health tip! I try to eat volume foods a lot too. Nutrient dense, not calorie dense

By: Nancy

Nancy — Thu, 18 Mar 2010 14:02:37 +0000

I went for a long walk with my pup yesterday (on the main road/bar area). Did you get hounded by the hooglin’s out there? I sure did, for wearing my post-workout clothes (which happened to be black and pink – got GREEN. Even though I did wear all green to work yesterday….)

By: Gena (Choosing Raw)

Gena (Choosing Raw) — Thu, 18 Mar 2010 14:00:40 +0000

I’m definitely a volume eater!

By: Lauren @ Eater not a runner

Lauren @ Eater not a runner — Thu, 18 Mar 2010 13:37:09 +0000

I am a huge volume eater, I love roasting lots of veggies with my dinner. Yum!

By: deisegirl

deisegirl — Thu, 18 Mar 2010 12:57:53 +0000

argh toast and cereal are just too annoying, I might as well eat cardboard for all the good they do at filling my belly