January 2010

Trapped With A Spider

January 31, 2010
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Hello! Well, my day off yesterday did not go as planned! We ran some errands in the afternoon and I was struck with really bad lower back pain- I think it is hormone related because I get it at certain times of the month on occasion. I spent most of the night on the couch [...]

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Carrot Chia Spelt Muffins

January 30, 2010
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It was so beautiful outside last night! The sky was so clear, but it was –23C last night! Eric and I sat by the fire all night and watched some shows.   Today is a Very Important Day! I am taking a day off work today, which has not happened since Dec 28th 2009!!!!! The [...]

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2 Minute Pumpkin Quinoa

January 29, 2010
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Happy Friday! Wow this week has flown by! This morning I was so excited to try out my new Booty Camp Fitness DVD. I started with the Cardio Quickie which was 19 mins plus a 5 min warm up and 5 min cool down. Then I did the BOOTY BOOSTER afterwards. I didn’t know this, [...]

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Beets, Booties, and Bananas

January 28, 2010
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One, two, three… This was a Juice + Green Monster = This was my first time combining fresh juice and a green monster. I had tons of spinach to use up, but I also wanted to make a juice. So I combined the two methods. The only problem is, the juice I made wasn’t a [...]

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Do You Feel Pressure To Be Thin At Your Job?

January 27, 2010
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Today’s lunch was bright and cheery- a tropical getaway if you will! I had a yellow pepper with freshly ground pepper and black bean dip on the side. (Sorry, I just realized how unappetizing that bean dip looks- LOL). I continued my tater addiction with mashed potatoes! I made these a couple nights ago and [...]

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