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	<title>Comments on: Operation OATMEAL: Get In Ma Belly!</title>
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	<link>http://ohsheglows.com/2009/12/09/operation-oatmeal-get-in-ma-belly/</link>
	<description>Glo From The Inside Out.</description>
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		<title>By: Marianne</title>
		<link>http://ohsheglows.com/2009/12/09/operation-oatmeal-get-in-ma-belly/comment-page-1/#comment-59085</link>
		<dc:creator>Marianne</dc:creator>
		<pubDate>Sun, 03 Jan 2010 09:51:06 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/12/09/operation-oatmeal-get-in-ma-belly/#comment-59085</guid>
		<description>I almost always cook up 1/2 cup oats to 1 cup liquid of your choice (usually half water/half milk). Often I&#039;ll use a whole banana as well. That definitely makes for a filling bowl :)</description>
		<content:encoded><![CDATA[<p>I almost always cook up 1/2 cup oats to 1 cup liquid of your choice (usually half water/half milk). Often I&#8217;ll use a whole banana as well. That definitely makes for a filling bowl <img src='http://ohsheglows.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Hilary</title>
		<link>http://ohsheglows.com/2009/12/09/operation-oatmeal-get-in-ma-belly/comment-page-1/#comment-57360</link>
		<dc:creator>Hilary</dc:creator>
		<pubDate>Sun, 13 Dec 2009 02:20:17 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/12/09/operation-oatmeal-get-in-ma-belly/#comment-57360</guid>
		<description>You should definitely try steel cut oats/look into the nutritional benefits vs. regular oats. You can make them quickly by heating 1 part oatmeal to four parts water in a pot until it boils, then letting it simmer for three minutes. After that, turn off the stove and put the lid on the pot and leave it over night - they&#039;ll be ready in the morning! Much quicker way to make these oats and I honestly couldn&#039;t go back to regular oats now.

Good luck!</description>
		<content:encoded><![CDATA[<p>You should definitely try steel cut oats/look into the nutritional benefits vs. regular oats. You can make them quickly by heating 1 part oatmeal to four parts water in a pot until it boils, then letting it simmer for three minutes. After that, turn off the stove and put the lid on the pot and leave it over night &#8211; they&#8217;ll be ready in the morning! Much quicker way to make these oats and I honestly couldn&#8217;t go back to regular oats now.</p>
<p>Good luck!</p>
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		<title>By: Jessica</title>
		<link>http://ohsheglows.com/2009/12/09/operation-oatmeal-get-in-ma-belly/comment-page-1/#comment-57353</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Sat, 12 Dec 2009 18:55:28 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/12/09/operation-oatmeal-get-in-ma-belly/#comment-57353</guid>
		<description>You&#039;ve got to try the &quot;baked&quot; apple technique! I loooove adding a sliced up apple, mid-stir and drizzling it with lots cinnamon, peanut/almond butter and maybe some raisins :)</description>
		<content:encoded><![CDATA[<p>You&#8217;ve got to try the &#8220;baked&#8221; apple technique! I loooove adding a sliced up apple, mid-stir and drizzling it with lots cinnamon, peanut/almond butter and maybe some raisins <img src='http://ohsheglows.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Michal</title>
		<link>http://ohsheglows.com/2009/12/09/operation-oatmeal-get-in-ma-belly/comment-page-1/#comment-57352</link>
		<dc:creator>Michal</dc:creator>
		<pubDate>Sat, 12 Dec 2009 13:09:51 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/12/09/operation-oatmeal-get-in-ma-belly/#comment-57352</guid>
		<description>mmm that looks like the perfect bowl of oatmeal! i like to keep my combos simple with a ripe banana, pumpkin pie spice, almonds or some nut and  agave. YUM!</description>
		<content:encoded><![CDATA[<p>mmm that looks like the perfect bowl of oatmeal! i like to keep my combos simple with a ripe banana, pumpkin pie spice, almonds or some nut and  agave. YUM!</p>
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		<title>By: Nora</title>
		<link>http://ohsheglows.com/2009/12/09/operation-oatmeal-get-in-ma-belly/comment-page-1/#comment-57336</link>
		<dc:creator>Nora</dc:creator>
		<pubDate>Fri, 11 Dec 2009 17:57:52 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/12/09/operation-oatmeal-get-in-ma-belly/#comment-57336</guid>
		<description>I love steel cut oats.  I cook them in the slow cooker and they are delicious!  love the nutty texture. 

1 cup of steel cut oats
6 cups of water
cook on high for about 5 hours

When I make them, I usually cook a batch for the whole week.  

My favorite add ins are:

apples
walnuts 
dried cranberries

apples
almond butter

canned pumpkin 
cinnamon</description>
		<content:encoded><![CDATA[<p>I love steel cut oats.  I cook them in the slow cooker and they are delicious!  love the nutty texture. </p>
<p>1 cup of steel cut oats<br />
6 cups of water<br />
cook on high for about 5 hours</p>
<p>When I make them, I usually cook a batch for the whole week.  </p>
<p>My favorite add ins are:</p>
<p>apples<br />
walnuts<br />
dried cranberries</p>
<p>apples<br />
almond butter</p>
<p>canned pumpkin<br />
cinnamon</p>
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		<title>By: ari</title>
		<link>http://ohsheglows.com/2009/12/09/operation-oatmeal-get-in-ma-belly/comment-page-1/#comment-57291</link>
		<dc:creator>ari</dc:creator>
		<pubDate>Thu, 10 Dec 2009 23:16:24 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/12/09/operation-oatmeal-get-in-ma-belly/#comment-57291</guid>
		<description>yeah you should definitely use more liquid. i do 1/3 cup oats and like 1.25 cups water. deeeeeelish!</description>
		<content:encoded><![CDATA[<p>yeah you should definitely use more liquid. i do 1/3 cup oats and like 1.25 cups water. deeeeeelish!</p>
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		<title>By: Juliane</title>
		<link>http://ohsheglows.com/2009/12/09/operation-oatmeal-get-in-ma-belly/comment-page-1/#comment-57290</link>
		<dc:creator>Juliane</dc:creator>
		<pubDate>Thu, 10 Dec 2009 22:44:03 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/12/09/operation-oatmeal-get-in-ma-belly/#comment-57290</guid>
		<description>I also love oatmeal that much! Here you can read how I like it:
http://justnottypical.blogspot.com/2009/11/preparation.html</description>
		<content:encoded><![CDATA[<p>I also love oatmeal that much! Here you can read how I like it:<br />
<a href="http://justnottypical.blogspot.com/2009/11/preparation.html" rel="nofollow">http://justnottypical.blogspot.com/2009/11/preparation.html</a></p>
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		<title>By: Lauren</title>
		<link>http://ohsheglows.com/2009/12/09/operation-oatmeal-get-in-ma-belly/comment-page-1/#comment-57261</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Thu, 10 Dec 2009 19:37:42 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/12/09/operation-oatmeal-get-in-ma-belly/#comment-57261</guid>
		<description>I almost ALWAYS use 1/2 cup of oatmeal with 1 cup of liquid. It usually keeps me full for 4 hours, so it&#039;s defintely worth the extra calories (but the scoop of pb helps :D)
1/2 cup of oats
1/2 cup of water
1/2 almond milk
1 heaping tblsp of natural pb or ab
at least one serving a fruit

add first three ingredients into a microwavable bowl then microwave for 1.30-2.00 minutes! Then I add the pb (or ab), fruit, granola, cereal, dried fruit, seeds, nuts, cinnamon, pumpkin seasoning, vanilla, chocolate, whatever! I love just throwing in things from the cupboard :D</description>
		<content:encoded><![CDATA[<p>I almost ALWAYS use 1/2 cup of oatmeal with 1 cup of liquid. It usually keeps me full for 4 hours, so it&#8217;s defintely worth the extra calories (but the scoop of pb helps <img src='http://ohsheglows.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> )<br />
1/2 cup of oats<br />
1/2 cup of water<br />
1/2 almond milk<br />
1 heaping tblsp of natural pb or ab<br />
at least one serving a fruit</p>
<p>add first three ingredients into a microwavable bowl then microwave for 1.30-2.00 minutes! Then I add the pb (or ab), fruit, granola, cereal, dried fruit, seeds, nuts, cinnamon, pumpkin seasoning, vanilla, chocolate, whatever! I love just throwing in things from the cupboard <img src='http://ohsheglows.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Melinda</title>
		<link>http://ohsheglows.com/2009/12/09/operation-oatmeal-get-in-ma-belly/comment-page-1/#comment-57233</link>
		<dc:creator>Melinda</dc:creator>
		<pubDate>Thu, 10 Dec 2009 18:31:13 +0000</pubDate>
		<guid isPermaLink="false">http://ohsheglows.com/2009/12/09/operation-oatmeal-get-in-ma-belly/#comment-57233</guid>
		<description>Look at all that snow.  Glad you got those glo bars out.  Maybe I should say glad mine are on their way!</description>
		<content:encoded><![CDATA[<p>Look at all that snow.  Glad you got those glo bars out.  Maybe I should say glad mine are on their way!</p>
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		<title>By: Bree (beeskneeslife)</title>
		<link>http://ohsheglows.com/2009/12/09/operation-oatmeal-get-in-ma-belly/comment-page-1/#comment-57232</link>
		<dc:creator>Bree (beeskneeslife)</dc:creator>
		<pubDate>Thu, 10 Dec 2009 18:16:08 +0000</pubDate>
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		<description>I shoveled for the first time yesterday too!  It IS a great workout.  Especially if you have a big/long driveway.  I wore my heart rate monitor a few times last winter just to see, and if I remember right, it was comparable to a brisk walk or easy jog for the same amount of time.  

Oatmeal is my go-to weekend warmth breakfast :)</description>
		<content:encoded><![CDATA[<p>I shoveled for the first time yesterday too!  It IS a great workout.  Especially if you have a big/long driveway.  I wore my heart rate monitor a few times last winter just to see, and if I remember right, it was comparable to a brisk walk or easy jog for the same amount of time.  </p>
<p>Oatmeal is my go-to weekend warmth breakfast <img src='http://ohsheglows.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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